Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

sleep

Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

PostHUFFINGTON

America needs to get some sleep. The prevailing culture tells us that nothing succeeds like excess, that working 80 hours a week is better than working 70, that being plugged in 24/7 is expected, and that sleeping less and multi-tasking more are an express elevator to the top.

I beg to differ.

There is nothing that negatively affects our mood, our productivity, or our effectiveness more than lack of sleep.

For the last few years, ever since I passed out from exhaustion, broke my cheekbone, and got five stitches above my eye, I’ve been working on bringing more balance to my life. To do this, I’ve had to learn to unplug and recharge, to trade multi-tasking for uni-tasking, and – occasionally – no-tasking. It’s left me healthier, happier, and more able to try to make a difference in the world.

My eyes have been opened to the value of regularly closing them.

- Arianna Huffington

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Comments

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Explore More Meaning

  • Daniela Torres-Mattus
    Daniela Torres-Mattus Daniela Torres-Mattus angel of music. hypnotist. guide.

    Daniela Torres-Mattus uses hypnosis, NLP, and her skills as an interviewer to empower people around the world. Her passion is guiding people to live extraordinary lives.

     
  • Stan Deland
    Stan Deland Stan Deland platoon commander. flower essencer. unraveler.

    After returning home from being an Infantry Platoon Commander in the Marine Corps in Iraq, Stan Deland and Geoffrey Greenspahn launched the flower essence company Siddatech. [www.siddatech.com]

     
  • Lynda Filler
    Lynda Filler Lynda Filler poet. photographer. lover.

    Lynda Filler is a poet, author, photographer, and would-be public speaker who lives in Puerto Vallarta, Mexico. She has two published poetry books and is currently working on two memoir/biographies. [www.thelovefix.com]

     
  • Stephen Light
    Stephen Light Stephen Light inner connector. country hopper. boredom fighter.

    Stephen Light lives to serve. He loves who he is, and this has allowed him to love others. He serves people finding their inner love and letting it shine out. [www.peopleactiv.com]

     
  • Zara Larsen
    Zara Larsen Zara Larsen leadership consultant. business coach. proud redhead.

    Dr. Zara Larsen is a change leadership consultant and business coach. Her weekly radio show encourages us to create our own path by walking on it. [www.thelarsengroup.com]

     
  • Jeff Semigran
    Jeff Semigran Jeff Semigran appreciative son. moment cogitator. lesson learner.

    Jeff Semigran is a senior at UC Berkeley studying environmental and civil engineering. He is an alumnus of the Teen Insight Seminars and Leadership series. This piece is part of the Insight University and Life By Me week of giving back. www.givingtuesday.org/insight-university

     
  • Marianne Williamson
    Marianne Williamson Marianne Williamson author. philosopher. connector.

    Marianne Williamson is an internationally acclaimed best-selling author and lecturer. She founded Project Angel Food, a meals-on-wheels program that serves homebound people with AIDS in the Los Angeles area. [www.marianne.com]

     
  • Wrenwyck Williams
    Wrenwyck Williams Wrenwyck Williams jet-setting exec. family guy. man of god.

    Wrenwyck Williams has been a highly sought-after corporate executive for the past 27 years and has served as president and CEO of multi-million dollar corporations. He is a devoted husband and father to two beautiful daughters. [www.babyfoodbook.net/book]

     
  • More
Shape House Spirituality and Health The Writer's Shepherd Conscious Ink The Daily Dot

Contributors

  • Edward Roque
    Edward Roque Edward Roque travel guru. happiness visualizer. soul indulger.

    Edward brings over 15 years of experience and travel industry knowledge to Vice-Roi travel at ALTOUR. He specializes in travel for VIP, executive, entertainment, and music industry accounts. [www.viceroitravel.com]

     
  • Bridget Pilloud
    Bridget Pilloud Bridget Pilloud professional life shifter. intuitive advisor. authenticity aligner.

    Creator of the Life-Shift series, Bridget Pilloud works with people all over the world to help them enact positive change in their personal and professional lives. [www.bridgetpilloud.com]

     
  • Brian Center
    Brian Center Brian Center Writer. Philanthropist. Community Transformer.

    Brian Center has worked on the issues of violence prevention and strengthening families from many angles. He's the Executive Director of A Better LA. [www.abetterla.org]

     
  • Deborah Barron
    Deborah Barron Deborah Barron dream midwife. contributor. possibility example.

    Deborah Barron is a life coach, writer and curious explorer, passionate about expanding feminine consciousness on the planet, one courageous woman at a time. [www.deborahbarron.net]

     
  • Ryan Nece
    Ryan Nece Ryan Nece big picturer. former linebacker. current give-backer.

    Ryan Nece's community influence has lasted long after he finished his career as an National Football League player. He created The Ryan Nece Foundation, which provides physical, financial, and spiritual assistance to those in need. [www.ryannece.com]

     
  • Susan Chapman
    Susan Chapman Susan Chapman devout writer. outdoor meditator. lover of life.

    As an adopted person, Susan Chapman believes anyone can be her family. She explores and communicates this dynamic philosophy through her personal relationships and her work as a writer and Primordial Sound Meditation instructor. [www.themagicproject.com]

     
  • Anna Cherry
    Anna Cherry Anna Cherry enrichment coach. workshop leader. feng shuier.

    Anna Cherry is an Enrichment Coach with a background in marketing communications, public relations, and technical writing. She's also a workshop leader and a qualified feng shui practitioner. [www.the9enrichments.com]

     
  • Kyle Hermans
    Kyle Hermans Kyle Hermans creativity facilitator. inspired dad. theater baby.

    Kyle Hermans runs the West Coast division of Synecticsworld, a global innovation and creativity firm. He's deeply committed to releasing and enriching the creativity of others. [www.synecticsworld.com]

     
  • Abigail Ivins
    Abigail Ivins Abigail Ivins change manager. coach. authenticity optimizer.

    Entrepreneur Abigail Ivins founded Present Path, a company that coaches senior executives, high potential leaders, and teams to find internal stability, peace, and authenticity. [www.present-path.com]

     
  • Barrie Osborne
    Barrie Osborne Barrie Osborne producer. human studier. tall tale teller.

    Barrie Osborne is an Oscar winning producer whose body of work includes The Matrix and The Lord of the Rings trilogy. He is currently producing the movie, Syrup, and executive producing The Great Gatsby.

     
  • Heather Day
    Heather Day Heather Day unstressing visionary. connected traveller. one of us.

    Heather Day spearheads the Unstressed Revolution, inspiring people to choose trust over fear with gentleness and ease. A teacher of simplicity, she crusades for a world free from stress. [www.vitalbeingwellness.com]

     
  • Kenneth Vogt
    Kenneth Vogt Kenneth Vogt mindful entrepreneur. present appreciator. business transformer.

    Kenneth champions life-sustaining entrepreneurism. As The Clarity Guy he brings focus and simplicity to the grand notion that businesses big and small can and must transform the world. [www.veraclaritas.com]

     
  • John Selby
    John Selby John Selby mindfulness coach. author. moment expander.

    John Selby, author of more than twenty books, has worked as a therapist and mindfulness coach for two decades. [www.tappingdaily.org]

     
  • Dawn Garcia
    Dawn Garcia Dawn Garcia writer. single mom. awakened soul.

    Dawn Garcia is a writer, screenwriter, editor, single mom, believer of dreams, beauty, truth, and hope. Since the moment she could put pen to paper she knew she had found her purpose. [www.atodmagazine.com]

     
  • Mark Simmons
    Mark Simmons Mark Simmons author. entrepreneur. playful brit.

    Mark Simmons is an author, branding expert, and entrepreneur who believes in the power of ideas to change the world. He founded the social enterprise useless.org. [www.useless.org]

     
  • Agapi Stassinopoulos
    Agapi Stassinopoulos Agapi Stassinopoulos unbinder. love giver. greek goddess.

    Inspiring teacher and published author Agapi Stassinpoulos conducts seminars worldwide for men and women, empowering them to recognize their individual gifts and create the lives they want. [www.unbindingtheheart.com]

     
  • Yestyn Griffiths
    Yestyn Griffiths Yestyn Griffiths singer. songwriter. musician.

    Glass Pear is Welsh singer/songwriter Yestyn Griffiths, whose songs are about the fragility and transience of life and love. His songs have been heard on Grey's Anatomy, Bones, and other popular shows. [www.glasspearmusic.com]

     
  • Chisa Yamaguchi
    Chisa Yamaguchi Chisa Yamaguchi grateful daughter. dancing inspirer. gentle pusher.

    Chisa Yamaguchi is a performer and the Education Director of Diavolo Dance Theater, an internationally renowned modern acrobatic dance company. She's also a yoga instructor for IRIS, the new Cirque du Soleil show. [www.diavolo.org]

     
  • Laurie Gerber
    Laurie Gerber Laurie Gerber life coach. radio show host. truthteller.

    Life coach Laurie Gerber, President of Handel Group Life Coaching, is passionate about personal development. She leads large groups, blogs regularly, and hosts a radio show. [www.handelgroup.com]

     
  • GT Dave
    GT Dave GT Dave kombucha brewer. purity purveyor. devoted son.

    GT Dave began bottling Kombucha after his mother successfully drank it during her battle with breast cancer. He's committed to bringing us the purest and most potent Kombucha available. [www.GTSkombucha.com]

     
  • Nancy Rosenfeld Daly
    Nancy Rosenfeld Daly Nancy Rosenfeld Daly candid author. passionate speaker. peaceful warrior of change.

    Nancy Rosenfeld Daly is a speaker, author, facilitator, and former CFO who merges neuroscience, consciousness, tribal wisdom, and business savvy to ignite discovery and change. [www.nancyrdaly.com]

     
  • Rasanath Dasa
    Rasanath Dasa Rasanath Dasa full-time monk. compassionate mentor. instrument of growth.

    Rasanath Dasa went from being an investment banker on Wall Street to being a monk of the Bhakti tradition. He draws his spiritual wisdom from a wide range of personal experiences. [www.gitanyc.com]

     
  • Lynn Zavaro
    Lynn Zavaro Lynn Zavaro writer. creator. game maker.

    Lynn Zavaro guides others to know themselves and create the life they want. She's a writer, painter, teacher, and the creator of The Game of You. [www.gameofyou.com]

     
  • Dennis N. T. Perkins
    Dennis N. T. Perkins Dennis N. T. Perkins insightful author. curious explorer. obstacle conqueror.

    Dennis N.T. Perkins is the author of Into the Storm and Leading at The Edge. He is CEO of The Syncretics Group, a consulting firm dedicated to helping leaders and teams thrive under conditions of adversity, uncertainty, and change. [http://www.syncreticsgroup.com]

     
  • Paul Inman
    Paul Inman Paul Inman music man. multi-platform artist. down hill skier.

    Paul Inman is a singer/songwriter/multi-instrumentalist, performer, poet, budding photographer and artist born and raised near Detroit, residing in Los Angeles. His performing name is Paul Inman's Delivery. [www.paulinman.net]

     
  • Roberta Cysne
    Roberta Cysne Roberta Cysne fashion creator. grounded entrepreneur. balanced mama.

    With more than fifteen years of fashion industry experience, Roberta Cysne co-founded JilRo, a brand for all sizes, 0-24. JilRo is available at select department stores in the United States and Harvey Nichols in Saudi Arabia. [www.jil-ro.com]

     
  • Andrei Najjar
    Andrei Najjar Andrei Najjar branding guru. joy receiver. authenticity connector.

    Andrei Najjar is an award-winning pop culture brand strategist who has curated large-scale initiatives and global campaigns for over 30 top-tier brands. He is an Adjunct Professor of Marketing and Vice-Chairman for the largest chapter of Meals on Wheels in the US. [www.ateliercollective.com]

     
  • Terri Schneider
    Terri Schneider Terri Schneider triathlete. limit breaker. authenticity chaser.

    As an adventure racer, triathlete, ultrarunner, and mountaineer, Terri Schneider has raced and adventured in over 70 countries. She is the author of Triathlon Revolution: Training, Technique, and Inspiration. [www.terrischneider.com]

     
  • Colin Chapman
    Colin Chapman Colin Chapman hypnotherapist. dad. difference maker.

    Colin Chapman is a clinical hypnotherapist. He owns The Joy of Hypnosis, in Richmond, Virginia, where he helps empower clients worldwide change their lives. [www.joyofhypnosis.com]

     
  • More

Connection

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

© 2010-2015 lifebyme.com. All rights reserved. (design by nodethirtythree)