Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

happiness

Don Miguel Ruiz Jr. Don Miguel Ruiz Jr. author. speaker. nagual.

As a Nagual (shaman), Don Miguel Ruiz Jr helps others discover optimal physical and spiritual health, so that they may achieve their own personal freedom. [www.miguelruiz.com]

The most meaningful thing to me is my happiness. What’s even more valuable to me is my ability to be happy.

Sometimes I get attached to my issues or reactions and am separated from my happiness. My father, Don Miguel Ruiz, tells us that when that happens, when we feel unhappy, first let the thought finish, because if we try to stop the thought or the reaction, it’s going to be difficult. As soon as the thought ends, do something else. Whatever’s bothering you is something. So distract yourself with something else. It’s very simple.

The main thing is to be aware of needing to do something else. Once I catch myself and realize what’s happening, I redirect my focus. There are many ways to do that. I can do it by simply looking at my kids or my wife, by going out for a run, or by singing. I do whatever I’m able to in the moment to change direction. Redirecting attention takes practice, but as time goes on it becomes easier.

The key to changing direction is to refocus attention on something that’s wanted. Otherwise, the new something will cause upset and require a need to redirect again. It’s best to choose something that’s a positive motivator, something we choose for ourselves. Doing something to appease someone else, to gain acceptance, to avoid guilt, or because we feel like we have to doesn’t focus awareness on happiness.

Everyone sees the world a little differently. People see the truth in different ways. It helps to understand that people say and do what makes sense to them based on their own perspectives. And they’re free to choose. Their life is a reflection of them. It’s only a reflection of me if I agree with it. For happiness, we choose our own perspective. An expectation of me that I don’t agree with is someone else’s perspective.

If I’m upset because I hold an expectation of what I’m supposed to be, an image of who I am that doesn’t fit, that keeps me from being happy. The moment I sacrifice my authentic self and become more interested in the persona I’ve created than in the real me, I can catch myself, redirect my focus, and find happiness.

– Don Miguel Ruiz Jr.

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Comments

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Explore More Meaning

  • Gayle Tzemach Lemmon
    Gayle Tzemach Lemmon Gayle Tzemach Lemmon incredible woman. hard work welcomer. long shot pursuer.

    Bestselling author Gayle Tzemach Lemmon is a fellow at the Council on Foreign Relations and has published pieces on entrepreneurs in conflict and post-conflict regions. [www.gaylelemmon.com]

     
  • Andy Lipkis
    Andy Lipkis Andy Lipkis environmental healer. practical visionary.

    Andy Lipkis is the founder and president of TreePeople. [www.treepeople.org]

     
  • Savira Gupta
    Savira Gupta Savira Gupta yoga teacher. journeyer. harmonizer.

    Savira Gupta is a yoga teacher, journeyer, and truth seeker. She helps people combine breath and movement to bring body, mind, and spirit into harmony. [www.yogasavy.com]

     
  • Blake Mycoskie
    Blake Mycoskie Blake Mycoskie philanthropist. businessman. shoe giver.

    Blake Mycoskie is the founder and Chief Shoe-Giver of TOMS Shoes. He started the company in 2006 as a means to give shoes to children in need. [www.toms.com]

     
  • Jane Grossman
    Jane Grossman Jane Grossman Consultant. Game Player. Team Builder.

    Jane Grossman, Catalyst of A Sustainable Way, works with individuals and work teams, helping them reach new levels of excellence and satisfaction. [www.asustainableway.com]

     
  • Omer Vaughn
    Omer Vaughn Omer Vaughn writer. storyteller. spiritual psychologist.

    Omer Vaughn is a writer and storyteller. Read more at [www.amomentofawareness.com]

     
  • Joan Shulman
    Joan Shulman Joan Shulman coach. empowered introvert. green thumb.

    A coach with a passion for introverts, Joan Shulman supports heart-centered professionals who love what they do but struggle to self-promote. She believes everyone possesses the innate wisdom needed to create fulfillment. [www.fullcirclelifecoach.com]

     
  • Pat Solomon
    Pat Solomon Pat Solomon campbell resurrector. storyteller. hero inspirer.

    Pat Solomon is the producer and director of Finding Joe, an exploration of famed mythologist Joseph Campbell's studies and how they provide a narrative for living a fully realized life. [www.findingjoethemovie.com]

     
  • More
Shape House True North Adventures Airfrance Chronicle Books Marianne Williamson

Contributors

  • Mohammad Ruhul Kader
    Mohammad Ruhul Kader Mohammad Ruhul Kader idea advocate. circle breaker. survivor.

    Mohammad Ruhul Kader is completing an MBA in Bangladesh. He intends to live life to the fullest while helping others do the same. To inspire new entrepreneurs, Mohammad created Future Start Up. [www.futurestartup.com]

     
  • Susannah Charleson
    Susannah Charleson Susannah Charleson wondering author. canine specialist. student of shirley.

    Susannah Charleson is the author of New York Times bestseller Scent of the Missing and, recently, The Possibility Dogs. She is a flight instructor, canine search-and-rescue specialist, and service dog trainer.

     
  • Chip Conley
    Chip Conley Chip Conley hotelier. author. inner seer.

    Bestselling author Chip Conley is the founder and executive chairman of Joie de Vivre, America's second largest boutique hotel company. He writes about his company's techniques and transformational leadership practices. [www.chipconley.com]

     
  • Kristen Wolf
    Kristen Wolf Kristen Wolf curious author. filmmaker. imagineer.

    Kristen Wolf is a mother, writer, and filmmaker who lives in the Rocky Mountains. [www.kristenwolf.com]

     
  • Edward Vilga
    Edward Vilga Edward Vilga yoga instructor. canine comrade. moviemaker.

    Edward Vilga is an internationally known yoga instructor and author who has had six books published (many of which involve yoga) and written and directed two feature films. [www.EdwardVilga.com]

     
  • Jaclyn Welsh
    Jaclyn Welsh Jaclyn Welsh blogger. photographer. joyful spirit.

    Jaclyn Welsh is a blogger, photographer, and marketer who strives to walk through life with kindness in her words, joy in her spirit, and peace in her heart. [http://polkadotteapot.wordpress.com]

     
  • Lyndelle Palmer-Clarke
    Lyndelle Palmer-Clarke Lyndelle Palmer-Clarke new energy guide. rebel with a cause. now pioneer.

    Chief Dreamer at dailygreatness, Lyndelle Palmer-Clarke ignites passions for staying true to yourself and following your dreams. She strives to find the extraordinary in the ordinary on a daily basis. [www.dailygreatness.co]

     
  • Mike Meeker
    Mike Meeker Mike Meeker musician. dad. digital renaissance man.

    Mike Meeker is a father, musician, yogi, surfer, and digital renaissance man. His mission is to inspire his audience as he finds creative ways to affect the quality of the day. [www.mikemeeker.com]

     
  • Evelyn Resh
    Evelyn Resh Evelyn Resh author. depression overcomer. avid listener.

    Evelyn Resh is a writer, sexuality counselor, and nurse-midwife. She does all she can to lead a life filled with laughter, pleasure, and generosity towards others. [www.evelynresh.com]

     
  • Howard Falco
    Howard Falco Howard Falco spiritual teacher. modern mystic. ever-evolver.

    Howard Falco is an international author, speaker, and spiritual teacher specializing in the power of the mind. His book on self-awareness and empowerment is titled, I AM: The Power of Discovering Who You Really Are. [www.howardfalco.com]

     
  • Varda Kakon
    Varda Kakon Varda Kakon Songwriter. Producer. Music Enthusiast.

    Bio: Varda Kakon is a sound supervisor, producer and song writer. She has evolved in the world of music her whole life. She lives in France with husband Alain and son Ariel.

     
  • Yogi Cameron Alborzian
    Yogi Cameron Alborzian Yogi Cameron Alborzian yogi. author. goodwill ambassador.

    Author, yogi, and master reflexologist Cameron Alborzian left the world of high fashion to seek an inward beauty he insists is available to all of us. [www.yogicameron.com]

     
  • Jay Jaboneta
    Jay Jaboneta Jay Jaboneta fundraiser. education advocate. school bus reinventor.

    Jay Jaboneta is the Fire Starter and Chief Storyteller of the Yellow Boat of Hope Foundation, Inc. They build boats for children in the Philippines who would otherwise swim to school. [www.jayjaboneta.com]

     
  • Adele Uddo
    Adele Uddo Adele Uddo hand model. artistic explorer. inner excavator.

    Adele Uddo is a super hand model, but please don't judge a girl from the wrist down. She's also a writer, determined to contribute more to society than nice nail beds. [www.adeleuddo.com]

     
  • Edward Roque
    Edward Roque Edward Roque travel guru. happiness visualizer. soul indulger.

    Edward brings over 15 years of experience and travel industry knowledge to Vice-Roi travel at ALTOUR. He specializes in travel for VIP, executive, entertainment, and music industry accounts. [www.viceroitravel.com]

     
  • Sera Beak
    Sera Beak Sera Beak redvolutionary. world-travelled scholar. mystic.

    Author Sera Beak is a world-traveled, Harvard-trained scholar of comparative world religions and mysticism. She's a Redrevolutionary and the director of a film. [www.serabeak.com]

     
  • Jonathan Ellerby
    Jonathan Ellerby Jonathan Ellerby ceo. author. spiritual teacher.

    Jonathan Ellerby, PhD, is a spiritual teacher, healer, author, and the CEO for the Tao Center for Inspired Living in the Mayan Riviera. [www.jonathanellerby.com]

     
  • Marci Shimoff
    Marci Shimoff Marci Shimoff author. consultant. no-reason lover.

    Marci Shimoff is the best-selling author of six Chicken Soup for the Soul books. She's one of the nation's leading experts on happiness, success, and the Law of Attraction. [www.happyfornoreason.com]

     
  • Mileece I'anson
    Mileece I'anson Mileece I'anson Artist. Hydrogen Fuel Cell Ambassador.

    Mileece I'anson is a multi-disciplined sonic artist and hydrogen fuel cell ambassador. She designs installations that enable human interaction with plants and other elements and organisms in our galaxy. [www.soniferousearth.com]

     
  • Alan Cohen
    Alan Cohen Alan Cohen juxtaposer. course corrector. chicken soup maker.

    Alan Cohen loves to extract lessons from the practical experiences of daily living and find beauty in the seeming mundane. He's an inspirational leader, author, and contributor for the Chicken Soup series. [www.alancohen.com]

     
  • Kirsten Olson
    Kirsten Olson Kirsten Olson listener. describer. activist.

    Author Kirsten Olson is Chief Listening Officer at Old Sow Consulting. She's a founding board member of IDEA, a national not-for-profit that forwards democratic practices in education. [www.kirstenolson.org]

     
  • Mastin Kipp
    Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

    Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

     
  • Eli Davidson
    Eli Davidson Eli Davidson Author. Motivational Speaker. Life Savorer.

    Eli Davidson is a motivational speaker, internationally best-selling author, and executive coach who helps individuals and organizations re-kindle the zeal that fuels success. [www.elidavidson.com]

     
  • Frank Ferrante
    Frank Ferrante Frank Ferrante self transformer. former addict. gratitude visitor.

    Frank Ferrante is a fifty-four year old Sicilian from Brooklyn whose journey to reclaim his life and fall in love again was the subject of a recent documentary. [May I Be Frank]

     
  • Nicholas Brown
    Nicholas Brown Nicholas Brown manager. student. joy infuser.

    As a business manager, Nicholas Brown frees artists from the daily responsibility of handling their money, demonstrating trust, integrity, and service as the platform of his business foundation. [www.gsogroup.com]

     
  • Michelle Vink
    Michelle Vink Michelle Vink innovative marketer. yogi. whole-picture see’er.

    Michelle Vink is a Brand Strategist for her company, VinkMedia. She is a dedicated yogi and lives with her dog, Kazuki where they try to do their part in making the world a better place, appreciating every moment. [www.vinkmedia.com]

     
  • Philip Isles
    Philip Isles Philip Isles writer. magician. recovery embracer.

    Philip Isles is a writer of middle grade children's novels and teaches children magic, Lego, and video game design. He is a member of the Magic Castle and moonlights as a close-up magician. [www.philipisles.com]

     
  • Amy Swift
    Amy Swift Amy Swift business expert. arbiter of style. smarty pants.

    Small business expert Amy Swift has helped launch thousands of businesses and ideas. She founded Smarty to give entrepreneurs authentic space to partner and grow. [www.smartypeople.com]

     
  • Michael Neill
    Michael Neill Michael Neill bestselling author. childhood reconnector. messy laugher.

    Michael Neill is an internationally renowned transformative coach and creative sparkplug to CEOs, celebrities, and royalty. His books have been translated into thirteen languages around the world. [www.insideoutrevolution.com]

     
  • More

Connection

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

© 2010-2022 lifebyme.com. All rights reserved. (design by nodethirtythree)