Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

health

Dr. Jeffry Life Dr. Jeffry Life fitness expert. lifestyle changer. anti-aging guru

Jeffry S. Life, M.D., Ph.D. is the bestselling author of THE LIFE PLAN and MASTERING THE LIFE PLAN. He is a Senior Partner at Cenegenics, the world’s largest age-management medicine practice. [www.drlife.com]

dr_jeffry_life_feature

At age 74, I know that the second half of life can be the best part of life. But in order to enjoy it, we have to actively reduce our risk for disease as we age. I don’t want anybody to go through even one day of experiencing poor health or worrying about their health when we know that longevity is directly linked to making the right lifestyle choices.

I came to this knowledge the hard way. Up until I was almost 60, I ate badly and I didn’t exercise, even though I had access to the latest studies in medicine. The turning point for me was when I got lab results that showed that I was on a path towards diabetes, heart disease, and death.

Then I got a hold of Bill Phillips’ “Muscle Media” magazine, read it, and decided to take my health back into my own hands. I entered his Body-for-LIFE contest in order to drop body fat and increase muscle mass and strength. With a single-minded focus I was able to win the contest for my age group that very same year.

Five years later, I learned about hormone replacement therapy, and at age 65, I added that to my regimen. It’s been almost ten years and I continue to see a steady improvement; the better I look, the healthier I have become.

This doesn’t mean that I’m perfect every day. But when I mess up I’ll take out my before photos to remind me of how far I’ve come. I’ll also get out my old cardiac report that showed that I had advanced coronary artery disease and give myself another wakeup call.

I know that what I’m preaching isn’t easy: taking care of our bodies is hard work. Every single thing we put in our mouths can either hurt us or help us. And the single biggest mistake people make is that they don’t do enough cardio training. But take it from me: medical science now has the knowledge and the technology that will enable all of us to follow a different path than our parents took with their aging process. We don’t have to resign ourselves to feeling old as we age. We just have to get started.

– Dr. Jeffry Life

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Comments

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Explore More Meaning

  • Sarah Seidelmann
    Sarah Seidelmann Sarah Seidelmann life coach. physician. light source.

    Author and life coach Sarah Seidelmann, MD, is a Board-Certified physician who left her practice to live out her destiny. In her work, she loves to ask, "How good are you willing to let it get?" [http://whatthewalrusknows.com]

     
  • Jeff Klein
    Jeff Klein Jeff Klein Author. Conscious Capitalist. Father.

    When not focused on parenting his daughter, Jeff Klein runs Working for Good, a conscious marketing and business development company. He's the author of Working for Good and recently produced the 2010 Catalyzing Conscious Capitalism Summit. [www.workingforgood.com]

     
  • Miki Devivo
    Miki Devivo Miki Devivo life author. real mother. unique sparkler.

    Miki DeVivo is a mom, story wrangler, still space finder, and bridge builder. She's passionate about building a community of moms who give voice to what's in their hearts. [www.thestillspace.com]

     
  • Norman Lear
    Norman Lear Norman Lear producer. philanthropist. tv legend.

    Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

     
  • Kate Bares-Johnson
    Kate Bares-Johnson Kate Bares-Johnson consciousness shifter. choice embracer. happy dancer.

    As an intuitive guide, transformative healer, author, and creator of Soul Integration Therapy™, Kate Bares-Johnson has developed a very real and powerful approach to life as a choice. [www.thecenterforwellbeing.com]

     
  • Jesse Gros
    Jesse Gros Jesse Gros coach. inner travel adventurer. tribal truster.

    Jesse Gros, a unique outdoor adventure guide, is just as passionate about the inner journey as he is about the outer adventure. [www.insightadventures.com]

     
  • Dr. Jin Robertson
    Dr. Jin Robertson Dr. Jin Robertson joyous author. inspiring speaker. dream accomplisher.

    Dr. Jin Robertson has been a factory laborer, an immigrant housemaid, a battered wife, and a U.S. army major. Jin received her M.A. and Ph.D. from Harvard University. She is an international inspirational speaker and bestselling author. [www.drjinrobertson.com]

     
  • Nicholas Brown
    Nicholas Brown Nicholas Brown manager. student. joy infuser.

    As a business manager, Nicholas Brown frees artists from the daily responsibility of handling their money, demonstrating trust, integrity, and service as the platform of his business foundation. [www.gsogroup.com]

     
  • More
Shape House The Daily Dot Aunt Vi's Conscious Ink Spirituality and Health

Contributors

  • Ariel Joseph Towne
    Ariel Joseph Towne Ariel Joseph Towne Feng Shui Expert. Writer. Alchemist of Possibility.

    Ariel Joseph Towne is the author of Serene Makeover: Inner Edition (Feng shui your life from the inside out), which empowers us to address our "inner house" and make changes that can affect all levels of our lives. [www.thefengshuiguy.com/serene-makeover-inner-edition]

     
  • Gwyneth Jones
    Gwyneth Jones Gwyneth Jones should exterminator. goal pusher. honesty pioneer.

    Through Skype-based life coaching, Gwyneth Jones helps people get in touch with their true selves, find out what's holding them back, turn limiting beliefs around, and achieve their goals. [www.makelifemagic.blogspot.com]

     
  • Jeff Tweedy
    Jeff Tweedy Jeff Tweedy singer. songwriter. harmonizer.

    Jeff Tweedy is the lead singer, guitarist, and songwriter for the Chicago-based rock band Wilco. [www.wilcoworld.net]

     
  • Sophie Chiche
    Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

    Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

     
  • Nick Johnstone
    Nick Johnstone Nick Johnstone journalist. londoner. re-thinker.

    Nick Johnstone has written for major periodicals and interviewed the likes of Keith Richards and Roman Polanski, as well as writing numerous books, including his personal memoir. [wwwnickjohnstone.blogspot.co.uk]

     
  • Leona Mizrahi
    Leona Mizrahi Leona Mizrahi revolutionary. miracle seeker. divine opportunist.

    Leona is a spiritual gangster by birth, radical mentor by default, and evolving entrepreneur by surprise. She ardently believes that life is lived best with faith, gratitude, love, and courage. [www.leonamizrahi.com]

     
  • Michelle Durham
    Michelle Durham Michelle Durham copywriter. advocate. mountain defragmenter.

    Michelle Durham is an advocate of children's causes as well as a copywriter, a mother, speaker and email and auto-responder writer. [www.michellecopywriting.com]

     
  • Brad Rassler
    Brad Rassler Brad Rassler organizational consultant. internal change agent. conversation starter.

    Brad Rassler is the founder and Chief Catalyst of A Sustainable Way, an organizational development consultancy. [www.asustainableway.com]

     
  • Christina Tran
    Christina Tran Christina Tran lupus awareness advocate. philanthropist. self improver.

    Christina Tran is a proud spokesperson for the "Could I Have Lupus?" campaign and a passionate awareness advocate to organizations dedicated to researching, educating, and finding a cure for lupus. [http://about.me/christina.tran]

     
  • Kern Konwiser
    Kern Konwiser Kern Konwiser kin collaborator. judgement dropper. purity seeker.

    Kern Konwiser is a writer, director, and producer who, along with his brother, has collaborated with the industry's most influential artists to create award-winning features in different media. [www.konwiserbros.com]

     
  • Heide Banks
    Heide Banks Heide Banks relationship expert. author. partnership rep.

    Heide Banks is a nationally recognized relationship expert, a bestselling author, and a TV personality. She's the official representative to the United Nations for The Center for Partnership Studies. [www.heidebanks.com]

     
  • Jennifer Peek
    Jennifer Peek Jennifer Peek thrill seeker. mud pie maker. groover.

    Jennifer Peek is the founder of Find Your New Groove, mentoring women entrepreneurs to design and build businesses that reflect their purpose, passion, and priorities while embracing a sense of adventure. [http://findyournewgroove.com]

     
  • Mark Leruste
    Mark Leruste Mark Leruste question asker. superhero maker. broccoli activist.

    Understanding what a busy lifestyle can do to both your emotional and physical state, Mark Leruste is passionate about creating radical shifts in people’s lives by empowering them to drop toxic habits, adopt healthy mindsets, and achieve breakthroughs. [www.lifeinshape.co.uk/about]

     
  • Kathlyn Hendricks
    Kathlyn Hendricks Kathlyn Hendricks body-mind integration pioneer. relationship expert. mover and shaker.

    Bestselling author Kathlyn Hendricks, Ph.D., A.D.T.R., has been a pioneer in the field of body-mind integration and body-centered relationship transformation for nearly forty years. [www.hendricks.com]

     
  • Nick Kettles
    Nick Kettles Nick Kettles children's author. conscious parent. blue sky thinker.

    Nick Kettles' twin passions – storytelling and the quest for self-realization – have guided his career as a writer, spiritual teacher, coach, and, more recently, his experiences as a parent. [www.blueskyofhappiness.com]

     
  • Lilou Mace
    Lilou Mace Lilou Mace juicy liver. youtube star. battle vanquisher.

    Lilou Mace is an author and WebTV Host. Her videos about living and loving with an open heart have garnered over 19 million views on Youtube. [www.liloumace.com]

     
  • John Morton
    John Morton John Morton counselor. spiritual director. do-gooder.

    John Morton is a minister, author, counselor, coach, and the Spiritual Director of several non-profit organizations, including the Movement of Spiritual Inner Awareness. [www.theblessings.org]

     
  • Elizabeth TenHouten
    Elizabeth TenHouten Elizabeth TenHouten glamour giver. secret sharer. slumber party hotshot.

    Accomplished beauty expert and author, Elizabeth TenHouten has devoted her career to bringing out the best in women, naturally. Her book, Natural Beauty: Homemade Recipes for Radiant Skin & Hair features recipes for homemade topical treatments and skincare remedies. [www.elizabethtenhouten.com]

     
  • Sophie Chiche
    Sophie Chiche Sophie Chiche mom. idea activista. no-bullsh**er.

    Sophie Chiche, lifebyme.com founder and curator, enjoys asking game-changers deep questions, wallpapering her stairway, dancing with her staff, reading The Little Prince, and ... oh, you know … living a life of meaning. [www.lifebyme.com]

     
  • Bonnie and David Paul
    Bonnie and David Paul Bonnie and David Paul coaches. consultants. co-creators.

    Dr. David Paul and Dr. Bonnie Paul coach people to co-create conscious, loving relationships and meaningful lives. David has a mind-body consulting practice. Bonnie specializes in creativity and self-expression. [www.davidpaulmd.com] and [www.bonniepaul.com]

     
  • Susan Segal
    Susan Segal Susan Segal tv diva. parenting coach. re-energizer.

    Susan Segal has mastered the art of reinventing herself. She appeared on numerous television shows as an actress and as a lifestyle and fashion reporter. She runs her own parenting classes and combines various methods of child education.

     
  • Marc Rosenbush
    Marc Rosenbush Marc Rosenbush filmmaker. lateral thinker. mellow visionary.??

    Marc Rosenbush is an award-winning film director, writer, and producer who connects seemingly unrelated ideas – like Zen and film noir, vampires and compassion – to entertain, enlighten, and inspire. [www.lightwheelent.com]

     
  • Camille Maurine
    Camille Maurine Camille Maurine Writer. Performing Artist. Educator.

    Camille Maurine, author of Meditation Secrets for Women and Meditation 24/7, and creator of Moving Theater, gives performances and workshops worldwide. [www.camillemaurine.com]

     
  • Eric Buterbaugh
    Eric Buterbaugh Eric Buterbaugh flower man. beauty crafter. traveling buddy.

    Designer and world traveler Eric Buterbaugh is the owner of Eric Buterbaugh Flower and Event Design – creating floral masterpieces daily. [www.ericbuterbaugh.com]

     
  • Jonathan Fields
    Jonathan Fields Jonathan Fields serial entrepreneur. author. papa.

    Jonathan Fields is a dad, husband, author, speaker, and serial entrepreneur who blogs at JonathanFields.com and runs the educational book marketing venture TribalAuthor.com. [www.jonathanfields.com]

     
  • Barbara Marx Hubbard
    Barbara Marx Hubbard Barbara Marx Hubbard author. evolutionary voice. conceptual midwife.

    Futurist Barbara Marx Hubbard spearheads the vision of a planetary shift through conscious evolution, culminating in a Planetary Birth Day Celebration on December 22, 2012. [www.Birth2012.com]

     
  • Moleen Madziva
    Moleen Madziva Moleen Madziva shona tribe member. rooted achiever. happiness chooser.

    Moleen Madziva was raised in Zimbabwe, in the village community of Macheke. Having witnessed her community sink further into poverty, she founded the Macheke Sustainability Project. She is studying for a PhD in Sustainability Education. [www.machekeproject.org]

     
  • Sue Sommer
    Sue Sommer Sue Sommer teacher. author. world traveler.

    Award-winning teacher Sue Sommer developed and teaches the English Honors and Creative Writing course for Marin School of the Arts at Novato High School. She also leads summer educational tours to Europe. [www.newworldlibrary.com]

     
  • Michael Bailey
    Michael Bailey Michael Bailey apparel supplier. postive impactor. goal acheiver.

    Michael Bailey is the founder of One Stone Apparel, a clothing company that uses clothing as a means to accomplish greater objectives. [www.onestoneapparel.com]

     
  • More

Connection

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

© 2010-2017 lifebyme.com. All rights reserved. (design by nodethirtythree)