Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

heart

Howard Martin Howard Martin vice president. dynamic speaker. ticker tracker.

As HeartMath's Executive Vice President, Strategic Development, Howard Martin has been instrumental in developing the business. He's delivered HeartMath's practical, dynamic programs to thousands of participants worldwide. [www.heartmath.org]

FeatureHowardMartin

Early on in my life I had a couple of realizations that have guided me through what I’ve done. One is that life is about continuous growth. The purpose and meaning of life is to improve, grow, change, adapt, and do something that advances me along the way. The second realization was that it also needs to be about service to others. Everything, even in nature, grows and changes and adapts and leaves something behind so those coming after can grow and change and adapt better. When giving back is run through the intelligence of the heart, it avoids being only ambition and becomes a deeper service to others.

When I was 21, I met Doc Childre, who went on to found the Institute of HeartMath. He introduced me to a new understanding of heart and we explored that intelligence we all have inside, that we’re born with but that gets drowned out by the roar of ambition and survival. It’s the place inside where we find the ability to do things we usually can’t. It’s intuitive and high-speed. It’s the source of our true self and how we connect to others, to what’s going on inside, and to something larger than ourselves.

The HeartMath system isn’t only about the science – the science just supports the rest of it. It’s about heartcentric techniques designed to help us make a quick turnaround within ourselves, from judging to self-acceptance.

My next frontier is to take what I’ve learned to the next octave in consciousness, to quicken my turnaround time. That gets into looking more deeply at my own vanities and the parts of myself I’ve started to work on but haven’t completed. Like, do I appreciate openly, even when it’s not convenient?

I use HeartMath techniques to allow myself to observe what’s going on so I see more deeply into it. Then I use them to go to a place in myself where I move from seeing myself as bad to accepting and having compassion for myself. If I do something I’m not happy with, how quickly I can process it and bounce back? What I use as my measuring stick for growth is not whether I get things right all the time – nobody does, but the length of that bounce-back time and making it quicker. For me, that’s what shows me whether I’m being the man I want to be.

The heart’s intelligence provides is a sense of self-security. And with that, I have no problem being vulnerable.

– Howard Martin

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Comments

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Explore More Meaning

  • Lauren Lovett
    Lauren Lovett Lauren Lovett actress. book dweller. literature cheerleader.

    Lauren is the Founder and Program Director of Reading Opens Minds (ROM), an organization that brings the Book Club experience across Los Angeles. A graduate of Juilliard, Lauren has appeared on numerous stages and television shows. [www.ReadingOpensMinds.org]

     
  • Chris Assaad
    Chris Assaad Chris Assaad singer. songwriter. masterpiece creator.

    Chris Assaad left a promising career in law several years ago to pursue his dream in music. He’s been actively using his voice to enCOURAGE others to follow their dreams, express their creativity and live life to the fullest. [www.chrisassaad.com]

     
  • Lissa Coffey
    Lissa Coffey Lissa Coffey lifestyle and relationship expert. author. coffey talker.

    As a lifestyle and relationship expert, Lissa Coffey combines her two passions – spirituality and media. She writes bestselling books and articles that inspire, educate, and entertain. [www.coffeytalk.com]

     
  • Chris Johnstone
    Chris Johnstone Chris Johnstone bio-physician. pond builder. whole person.

    Dr. Chris Johnstone is an author, bio-physician, and coach. He writes and teaches about resilience, happiness, and positive change. [www.chrisjohnstone.info]

     
  • January L'Angelle
    January L'Angelle January L'Angelle honesty seeker. brilliance infuser. really great mom.

    A go-getter in all endeavors, motivational speaker January L'Angelle likes to stir up trouble. She writes and directs films and co-founded Stay Brilliant, an organization working to better the lives of people living with mental anomalies. [www.staybrilliant.com]

     
  • Kyle Rutkin
    Kyle Rutkin Kyle Rutkin authentic novelist. uncertainty embracer. dream includer.

    Kyle Rutkin was put on this world to write romantic comedies and inspire people to chase their dreams. His second novel is due for release in the winter of 2012. [www.kylerutkin.com]

     
  • Liz Eustace
    Liz Eustace Liz Eustace community stretcher. flexible mama. simple doer.

    Liz Eustace is a total yoga dawg who's savored hundreds of yoga classes throughout North America. She's a certified yoga teacher and the CEO and founder of an online community connecting people to yoga. [www.alignyo.com]

     
  • Blake Mycoskie
    Blake Mycoskie Blake Mycoskie philanthropist. businessman. shoe giver.

    Blake Mycoskie is the founder and Chief Shoe-Giver of TOMS Shoes. He started the company in 2006 as a means to give shoes to children in need. [www.toms.com]

     
  • More
Shape House Spirituality and Health Tiny Buddha PickTheBrain Vokle

Contributors

  • Jesse Gros
    Jesse Gros Jesse Gros coach. inner travel adventurer. tribal truster.

    Jesse Gros, a unique outdoor adventure guide, is just as passionate about the inner journey as he is about the outer adventure. [www.insightadventures.com]

     
  • Ingrid Vanderveldt
    Ingrid Vanderveldt Ingrid Vanderveldt sustainability advocate. entrepreneur. fosterer.

    Ingrid Vanderveldt is an entrepreneur, TV personality, and passionate advocate of working with women to foster a more sustainable future. She consults with Fortune 500 companies on their WOMEN + GREEN initiatives. [http://ingridvanderveldt.com]

     
  • John Mackey
    John Mackey John Mackey natural manager. innovator. love tuner.

    John Mackey, Chairman and CEO of Whole Foods Market, is a leading practitioner of empowerment management. He co-founded FLOW, a think tank focusing on "Liberating the Entrepreneurial Spirit for Good." [www.wholefoodsmarket.com]

     
  • Renée Trudeau
    Renée Trudeau Renée Trudeau speaker. life balance coach. affection spiller.

    Renée Peterson Trudeau is the author of the book Nurturing the Soul of Your Family. Thousands of women participate in Personal Renewal Groups based on her first book, the award-winning The Mother's Guide to Self-Renewal. [www.ReneeTrudeau.com]

     
  • Kenneth Vogt
    Kenneth Vogt Kenneth Vogt mindful entrepreneur. present appreciator. business transformer.

    Kenneth champions life-sustaining entrepreneurism. As The Clarity Guy he brings focus and simplicity to the grand notion that businesses big and small can and must transform the world. [www.veraclaritas.com]

     
  • Krizia
    Krizia Krizia host. interviewer. entrepreneuress.

    Every week, Krizia interviews some of the most successful business women and business coaches from around the world on her online show – Women Entrepreneurs HQ. [www.womenentrepreneurshq.com]

     
  • Rita James
    Rita James Rita James community maven. yoga instructor. living example.

    Rita James is a community events expert who realized that if she didn't go within she'd go without. What resonates from within is teaching yoga and being an example to her children.

     
  • Gordon Neufeld
    Gordon Neufeld Gordon Neufeld developmental psychologist. synthesizer. door opener.

    Dr. Gordon Neufeld is a Vancouver-based developmental psychologist with 40 years of experience with children and youth and those responsible for them. [www.gordonneufeld.com]

     
  • Alexis Wolfer
    Alexis Wolfer Alexis Wolfer magazine founder. conversation sparker. inner beauty queen.

    Concerned with the media focus on unrealistic body ideals, Alexis Wolfer founded the glamorous site The Beauty Bean, a free online magazine and newsletter focused on health and inner beauty. [www.thebeautybean.com]

     
  • Catherine Chen
    Catherine Chen Catherine Chen health coach. happiness rediscoverer. budding jokester.

    Catherine Chen, Ph.D. is a health coach who supports busy people to achieve with ease, have time for what they love, and have self-compassion. [catherinechenwellness.com]

     
  • Amy Jo Martin
    Amy Jo Martin Amy Jo Martin digital humanitarian. why finder. frequent flyer.

    Amy Jo Martin, founder and CEO of Digital Royalty and Digital Royalty University, teaches brands, corporations and individuals to how to measure and monetize their digital universe. [www.digitalroyaltyuniversity.com]

     
  • Stuart Roseman
    Stuart Roseman Stuart Roseman entrepreneur. balancer. dad.

    Stuart Roseman is a software engineer turned serial entrepreneur. He co-founded Gamesville.com (bought by Lycos in 1999), Gamelogic (bought by Scientific Games in 2010), and SaneBox. [www.SaneBox.com]

     
  • Chuck Longanecker
    Chuck Longanecker Chuck Longanecker web advisor. experience shaper. digital telepath.

    Chuck Longanecker founded Digital Telepathy, which builds products that make the web easier to use. He's advised web entrepreneurs and companies like Hard Rock, Mozilla, and MySpace. [www.dtelepathy.com]

     
  • Helena Collins
    Helena Collins Helena Collins autopilot resister. word worker. possibility exerciser.

    Helena Collins is a multi-award-winning authority on conscious exercise instruction. She's a tireless advocate for those who seek the truth about fitness and want to unlock their hidden human potential. [www.lifeinsynergy.com]

     
  • David Irvine
    David Irvine David Irvine greatness inspirer. show-n-tell survivor. self-follower.

    Best-selling author and speaker David Irvine is one of the most respected voices in Canada on authentic leadership, accountability, and organizational culture. His focus is building trusting workplaces that attract and retain greatness. [www.davidirvine.com]

     
  • Susan Chapman
    Susan Chapman Susan Chapman devout writer. outdoor meditator. lover of life.

    As an adopted person, Susan Chapman believes anyone can be her family. She explores and communicates this dynamic philosophy through her personal relationships and her work as a writer and Primordial Sound Meditation instructor. [www.themagicproject.com]

     
  • Panache Desai
    Panache Desai Panache Desai teacher. vibrational catalyst. emissary of love.

    Panache Desai is an old friend you asked a long time ago to remind you at this very moment of your brilliance, perfection, and connection to limitless potential. [www.panachedesai.com]

     
  • Sonia Choquette
    Sonia Choquette Sonia Choquette Author. Teacher. Intuitive.

    Sonia Choquette - spiritual teacher, intuitive guide, and bestselling author - has a powerful ability to instantly liberate people from limitations and fears into a far more effective, spirit-guided life. [www.trustyourvibes.com]

     
  • Pilar Stella
    Pilar Stella Pilar Stella conscious capitalist. author. connector.

    Coach, teacher, writer, and speaker Pilar Stella helps individuals and organizations balance head and heart. Her gift is bringing people together in ways that honor both differences and commonalities. [www.pilarstella.com]

     
  • Mikey Scott
    Mikey Scott Mikey Scott life by me’er. comedian. pretty thankful guy.

    Life By Me’s Content Editor, Mikey Scott, gets to hear stories from people around the world creating meaningful (and pretty darn fun) lives for themselves. And he thinks that’s pretty neat. [www.mikeyscott.com]

     
  • Elaine Norton
    Elaine Norton Elaine Norton college grad. registered nurse. little lady raiser.

    Elaine Norton is a single 60-something mama. She has been Registered Nurse for over forty years, currently working for an Infectious Diseases specialist in Cincinnati, Ohio. Her daughter, Erin, lives in Los Angeles.

     
  • Nazim Artist
    Nazim Artist Nazim Artist holistic creator. moment reflector. paint alchemist.

    Nazim is a practicing fine artist making art within the quantum holistic paradigm. He and his wife, Celeste, have formed the Art of Wellness Collection. [www.NazimArtist.com]

     
  • Alexandra Franzen
    Alexandra Franzen Alexandra Franzen promotional writer. personal supergirl. secret weapon.

    Alexandra Franzen is a promotional writer and pro-active pimp who wrangles communications for pro-bloggers and helps entrepreneurs expand their empires--without the hassle of cloning. [www.alexandrafranzen.com]

     
  • Don Miguel Ruiz Jr.
    Don Miguel Ruiz Jr. Don Miguel Ruiz Jr. author. speaker. nagual.

    As a Nagual (shaman), Don Miguel Ruiz Jr helps others discover optimal physical and spiritual health, so that they may achieve their own personal freedom. [www.miguelruiz.com]

     
  • Rich Litvin
    Rich Litvin Rich Litvin coach. adventurer. that confidence guy.

    Rich Litvin is an expert in developing deep, inner, natural confidence. He founded The Confident Woman's Salon. [www.richlitvin.com]

     
  • Izabella Miko
    Izabella Miko Izabella Miko actress. singer. sexy environmentalist.

    Actress, singer and environmentalist, Izabella Miko, founded The EkoMiko Foundation, a non-profit that takes an innovative and super sexy approach in educating about caring for our environment. [www.ekomiko.com]

     
  • David Cohn
    David Cohn David Cohn participitory journalist. community funder. spotter.

    David Cohn is the founder of Spot.Us, a nonprofit organization that fundraises for independent journalists. He's a frequent speaker on topics related to new media and beyond. [www.digidave.org]

     
  • Laurie Grossman
    Laurie Grossman Laurie Grossman educator. director of funding + outreach. life changer.

    Laurie Grossman co-founded Mindful Schools, a public/private partnership program (one of the largest in the country), sponsored by Park Day School in Oakland, California. [www.mindfulschools.org]

     
  • Jack Canfield
    Jack Canfield Jack Canfield author. speaker. motivator.

    Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

     
  • More

Connection

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

© 2010-2018 lifebyme.com. All rights reserved. (design by nodethirtythree)