Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

courageously

Mark Leruste Mark Leruste question asker. superhero maker. broccoli activist.

Understanding what a busy lifestyle can do to both your emotional and physical state, Mark Leruste is passionate about creating radical shifts in people’s lives by empowering them to drop toxic habits, adopt healthy mindsets, and achieve breakthroughs. [www.lifeinshape.co.uk/about]

mark_leruste_feature

When asked what was meaningful to me, today, my head started spinning. Where to begin? Speak your truth. Give yourself full permission to be you. Love and accept yourself for who you are. But somehow this came up instead: Don’t let fear take over your heart.

Have the courage to face your fears, head on, despite being scared, and act upon them, regardless. Trust your heart to be right.

Maybe to quit your job, leave your partner, start your business, or travel abroad. Why? Because we let our “what ifs” and “that just won’t work” dictate what we can and cannot achieve, leaving us feeling both unfulfilled and scared of going after what we really want in life. Which isn’t on.

Staying put and being comfortable is a much safer option than going after what we don’t know, right?

Wrong.

Having spent the last decade trying to figure out what the hell I’m meant to do with my life, splashing tens of thousands of pounds on self development courses, coaches and mentors, while also coaching budding entrepreneurs on this very topic, it has become clear to me that fear is the very thing (along with self-love and a sense of self-worth) that holds us back from being (truly) free to experience life, fully.

Don’t get me wrong.

I’m not saying you should be living fearlessly, but rather I believe you should be living courageously. Building our courage muscle enables us to move beyond our fears. And beyond our fears is where the magic stuff takes place. It might take weeks, months, or years. But the payoff at the end of the road is so worth it. Trust me, it’s taken me years to realise it.

Daniel Terry, a London based European Muay Thai champion once told me that having a healthy dose of fear is perfectly normal. Every fighter experiences it. No matter what they say. However what’s not healthy is letting your fear dictate what you can and cannot do.

So please, do me a (huge) favor. Do one thing today that scares you. No matter how big or small it may seem (maybe dance in public with no music on!). Notice what happens when you do. Now repeat this exercise every single day. Because overcoming your fears, like anything, takes time, practice and commitment.

Imagine what would be possible for you if fear wasn’t holding you back?

– Mark Leruste

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Comments

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Explore More Meaning

  • Maggie Gilewicz
    Maggie Gilewicz Maggie Gilewicz phd candidate. lecturer. flyer.

    PhD candidate and lecturer Magdalena Gilewicz is currently training to be a certified transformative coach. She's also conquering her fear of heights by becoming a helicopter pilot. [www.maggiegilewicz.com]

     
  • Tim Gallwey
    Tim Gallwey Tim Gallwey author. speaker. inner gamer.

    Tim Gallwey is the author of The Inner Game series of books. His teachings, built on a foundation of Zen thinking and humanistic psychology, heighten learning, performance, and enjoyment. [www.theinnergame.com]

     
  • Jamie Gaul
    Jamie Gaul Jamie Gaul comedian. writer. blond.

    Jamie Gaul is a writer, improviser and stand up comedian in Los Angeles, CA. Whether she is on stage or off, she looks to help people find joy in life through laughter. [www.jamie-gaul.com]

     
  • Ethan Greenberg
    Ethan Greenberg Ethan Greenberg life savorer. grandson. routine thrower-outer.

    Ethan Greenberg is a 16-year-old who lives life with curiosity and ambition to find out how he can make his own impact on the world.

     
  • Julie Stuart
    Julie Stuart Julie Stuart champion of insights. strategist. scribbler.

    Strategist and champion of insights, Julie Stuart combines the right questions with well-placed scribbles to envision what's possible for her clients and map out how to make what matters happen. [www.makingideasvisible.com]

     
  • Garret Kramer
    Garret Kramer Garret Kramer self-correcter. thought changer. inner explorer.

    Garret Kramer is the author of Stillpower and the upcoming The Path of No Resistance. His inside-out paradigm for performance excellence has been featured in various magazines, newspapers, and television programs. [www.garretkramer.com]

     
  • Jenny Solar
    Jenny Solar Jenny Solar happy mom. adventure planner. champion of family.

    Jenny Solar is married to Josh and they have three kids, Max, Ava, and Lia. They created The Happy Family Movement to encourage and inspire family togetherness through memorable family experiences and simple ideas for happy family living. [www.thehappyfamilymovement.com]

     
  • Tom Hunt
    Tom Hunt Tom Hunt eco-chef. culinary cooperator. good-time server.

    Tom Hunt is a self acclaimed eco-chef and co-founder of Forgotten Feast, working on projects throughout the UK to revive our cooking heritage and help reduce food waste. [www.tomsfeast.com]

     
  • More
Shape House The Hendricks Institute The Writer's Shepherd PickTheBrain The Daily Love

Contributors

  • Sandeep Sood
    Sandeep Sood Sandeep Sood software developer. lead writer. badmasher.

    Sandeep Sood is co-founder and lead writer for badmash.tv, an animation studio based in Berkeley, California, and Pune, India. He's also the founder of Monsoon Company, a software development firm. [www.monsoonco.com]

     
  • Nancy Bardacke
    Nancy Bardacke Nancy Bardacke mindful midwife. inner peace seeker. be-er.

    Nancy Bardacke is the founding director and leader of the Mindfulness-Based Childbirth and Parenting program, and an assistant clinical professor at the University of California, San Francisco, School of Nursing. [www.mindfulbirthing.org]

     
  • Paul Inman
    Paul Inman Paul Inman music man. multi-platform artist. down hill skier.

    Paul Inman is a singer/songwriter/multi-instrumentalist, performer, poet, budding photographer and artist born and raised near Detroit, residing in Los Angeles. His performing name is Paul Inman's Delivery. [www.paulinman.net]

     
  • Abby Seixas
    Abby Seixas Abby Seixas psychotherapist. author. life balancer.

    Abby Seixas is a psychotherapist, author, speaker, mother, calligrapher, gardener, life-long spiritual seeker, and work-in-progress. [www.deepriverwithin.com]

     
  • Adam Bouska and Jeff Parshley
    Adam Bouska and Jeff Parshley Adam Bouska and Jeff Parshley silent protesters. photographers. NOH8ers.

    Celebrity photographer Adam Bouska and his partner Jeff Parshley founded the NOH8 Campaign, a photographic silent protest in direct response to the passage of Proposition 8 in California. [www.noh8campaign.com]

     
  • Elizabeth Jayne Liu
    Elizabeth Jayne Liu Elizabeth Jayne Liu writer. list maker. self challenger.

    Elizabeth Jayne Liu gives herself a weekly challenge every Monday. She fails a lot, but has a great time doing it. [www.flourishinprogress.com]

     
  • Gwyneth Jones
    Gwyneth Jones Gwyneth Jones should exterminator. goal pusher. honesty pioneer.

    Through Skype-based life coaching, Gwyneth Jones helps people get in touch with their true selves, find out what's holding them back, turn limiting beliefs around, and achieve their goals. [www.makelifemagic.blogspot.com]

     
  • Trent Blanchard
    Trent Blanchard Trent Blanchard joy recoverer. conscious coach. relationship aficionado.

    Trent Blanchard shares words of encouragement, motivation, and inspiration in corporate America and in high schools around the country via his private coaching practice. He helps remove whatever gets in the way of living a life of JOY. [www.trentblanchard.com]

     
  • Susan Pohlman
    Susan Pohlman Susan Pohlman writer. teacher. expert relocator.

    Susan Pohlman is a freelance writer based in Scottsdale, Arizona. She's an award-winning author, published essayist, and short film wordsmith. [www.susanpohlman.com]

     
  • Pat Solomon
    Pat Solomon Pat Solomon campbell resurrector. storyteller. hero inspirer.

    Pat Solomon is the producer and director of Finding Joe, an exploration of famed mythologist Joseph Campbell's studies and how they provide a narrative for living a fully realized life. [www.findingjoethemovie.com]

     
  • Arielle Ford
    Arielle Ford Arielle Ford  

    Arielle Ford is a leader in the personal growth and contemporary spirituality movement. She’s been living, teaching, and promoting consciousness through many forms of media.

     
  • Tommy Rosen
    Tommy Rosen Tommy Rosen Yoga Teacher. Storyteller. Recovery Expert.

    Tommy Rosen is an expert in addiction and recovery, a gifted storyteller, and a certified yoga teacher. He helps people live more fulfilling, healthier lives.

     
  • Scott Sandler
    Scott Sandler Scott Sandler father. papa. daddy.

    After enduring an incredible tragedy, architectural photographer Scott Sandler started Rachel's Registry to help cancer patients more easily find current and pertinent clinical trials. [www.rachelsregistry.com]

     
  • Deborah Lloyd
    Deborah Lloyd Deborah Lloyd design overseer. president and cco. solver.

    As President and Chief Creative Officer for Kate Spade New York, Deborah Lloyd oversees all creative aspects of the Kate and Jack Spade brands, from design to public relations. [www.katespade.com]

     
  • Tom Taylor
    Tom Taylor Tom Taylor composer. muse listener. no-iPod-needer.

    Guitarist/composer Tom Taylor and his wife, Stephanie, live north of Colorado Springs. His recordings feature the Kronos and Turtle Island String Quartets; mandolinist David Grisman. Tom teaches at Colorado College.

     
  • Sheena Iyengar
    Sheena Iyengar Sheena Iyengar amused mom. choice expert. systematic investigator.

    Sheena Iyengar is a world-renowned expert on choice. Her insights are invaluable to businesses, and to every individual trying to make positive and lasting changes in their lives. [www.sheenaiyengar.com]

     
  • Jason Silva
    Jason Silva Jason Silva celluloid visionary. abandoner of ordinary. awe seeker.

    Television personality, filmmaker and philosopher, Jason Silva has been described as "part Timothy Leary, part Ray Kurzweil, and part Neo from The Matrix." He recently launched a series of non-commercial micro documentaries exploring the co-evolution of human and technology.

     
  • Alexandra Solnado
    Alexandra Solnado Alexandra Solnado healer. author. receiver.

    Alexandra Solnado's path as a spiritual healer began in a moment, when her daughter stopped breathing. Since then, she's channeled books, spiritual therapies, and meditations. [www.alexandrasolnado.net]

     
  • Ava Sydney
    Ava Sydney Ava Sydney me embracer. inner journeyer. wellness warrior.

    Ava Sydney is the founder of Body Temple LA, a website created for everyone who wants to enjoy optimum health and happiness. She is also a life coach, producer and nature photographer. [www.BodyTempleLA.com]

     
  • Steve Connell
    Steve Connell Steve Connell word wizard. stage illuminator. self truster.

    By fusing acting, writing, comedy, and poetry, Steve Connell has become a transformative and sought-after speaker, performing privately for such luminaries as President Obama, Oprah Winfrey, and Norman Lear. [www.stevenconnell.com]

     
  • Barbara Marx Hubbard
    Barbara Marx Hubbard Barbara Marx Hubbard author. evolutionary voice. conceptual midwife.

    Futurist Barbara Marx Hubbard spearheads the vision of a planetary shift through conscious evolution, culminating in a Planetary Birth Day Celebration on December 22, 2012. [www.Birth2012.com]

     
  • Robert Dirksen
    Robert Dirksen Robert Dirksen doctor of optometry. life coach. holistic balancer.

    Robert Dirksen is a life coach and doctor of optometry who specializes in holistic care. His passion is helping people balance all aspects of life – mind, body, and soul. [www.DrRobWellness.com]

     
  • Aly Scott
    Aly Scott Aly Scott stylist extraordinaire. growth seeker. light beamer.

    Aly Scott is the founder of StyleChic, a global VIP shopping and styling company catering to all body types, lifestyles and budgets. She then launched JILRO, a clothing line breaking all sizes barriers. [www.stylechicla.com]

     
  • George Resch
    George Resch George Resch paradigm shifter. motivational pundit. serenity finder.

    George Resch loves seeing light bulbs illuminate over people's heads. He uses what he's learned about life to spark paradigm shifts that help people feel better. [www.happyisthenewrich.wordpress.com]

     
  • Martin Boroson
    Martin Boroson Martin Boroson radical meditator. teacher. portable peacenik.

    By teaching his radical new take on meditation in eclectic venues around the world, author Martin Boroson is emerging as an inventive new voice in the next generation of meditation teachers. [www.onemomentmeditation.com]

     
  • Maggie Wheeler
    Maggie Wheeler Maggie Wheeler friends alumna. folk singer. harmonic connector.

    Maggie Wheeler is a mother, actress, voice-over artist, and co-director of the Golden Bridge Community Choir. Through her vocal workshop, Singing In The Stream, she invites people to step into to the joy of singing in community. [www.maggiewheeler.net]

     
  • Alex Theory
    Alex Theory Alex Theory neurotransmitter. sound innovator. yummy hummer.

    Sound visionary and author Alex Theory draws upon extensive training in psychology, integrative medicine, and psychoacoustic music production to innovate new styles of music and media. [www.unifyearth.com]

     
  • Leah Matalon
    Leah Matalon Leah Matalon practitioner. teacher. constellationista.

    Teacher, practitioner, and family constellation facilitator Leah Matalon has practiced Process Acupressure, Craniosacral Therapy, SomatoEmotional Release, and Lymph Drainage Therapy for over 25 years. [www.leahmatalon.com]

     
  • Kipton Cronkite
    Kipton Cronkite Kipton Cronkite curator. young artist fueler. calling listener.

    Art is Kipton Cronkite's life. Every day he does his best to live with no regrets, to treat others with respect and surround himself with positive people who inspire others. [www.kipton.com]

     
  • More

Connection

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

© 2010-2017 lifebyme.com. All rights reserved. (design by nodethirtythree)