Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

courageously

Mark Leruste Mark Leruste question asker. superhero maker. broccoli activist.

Understanding what a busy lifestyle can do to both your emotional and physical state, Mark Leruste is passionate about creating radical shifts in people’s lives by empowering them to drop toxic habits, adopt healthy mindsets, and achieve breakthroughs. [www.lifeinshape.co.uk/about]

When asked what was meaningful to me, today, my head started spinning. Where to begin? Speak your truth. Give yourself full permission to be you. Love and accept yourself for who you are. But somehow this came up instead: Don’t let fear take over your heart.

Have the courage to face your fears, head on, despite being scared, and act upon them, regardless. Trust your heart to be right.

Maybe to quit your job, leave your partner, start your business, or travel abroad. Why? Because we let our “what ifs” and “that just won’t work” dictate what we can and cannot achieve, leaving us feeling both unfulfilled and scared of going after what we really want in life. Which isn’t on.

Staying put and being comfortable is a much safer option than going after what we don’t know, right?

Wrong.

Having spent the last decade trying to figure out what the hell I’m meant to do with my life, splashing tens of thousands of pounds on self development courses, coaches and mentors, while also coaching budding entrepreneurs on this very topic, it has become clear to me that fear is the very thing (along with self-love and a sense of self-worth) that holds us back from being (truly) free to experience life, fully.

Don’t get me wrong.

I’m not saying you should be living fearlessly, but rather I believe you should be living courageously. Building our courage muscle enables us to move beyond our fears. And beyond our fears is where the magic stuff takes place. It might take weeks, months, or years. But the payoff at the end of the road is so worth it. Trust me, it’s taken me years to realise it.

Daniel Terry, a London based European Muay Thai champion once told me that having a healthy dose of fear is perfectly normal. Every fighter experiences it. No matter what they say. However what’s not healthy is letting your fear dictate what you can and cannot do.

So please, do me a (huge) favor. Do one thing today that scares you. No matter how big or small it may seem (maybe dance in public with no music on!). Notice what happens when you do. Now repeat this exercise every single day. Because overcoming your fears, like anything, takes time, practice and commitment.

Imagine what would be possible for you if fear wasn’t holding you back?

– Mark Leruste

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Comments

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Explore More Meaning

  • Laura Amazzone
    Laura Amazzone Laura Amazzone jewelry artist. yogini. goddess.

    Author, teacher, jewelry artist, and Yogini Laura Amazzone teaches goddess classes and workshops and is adjunct faculty at Loyola Marymount University in Los Angeles. [www.lauraamazzone.com]

     
  • Dr. Terry Gordon
    Dr. Terry Gordon Dr. Terry Gordon heart doctor. resilient dad. lesson seeker.

    Dr. Terry Gordon, a Cleveland Clinic–trained cardiologist who's nationally recognized in matters of the heart, practiced within mainstream medicine for over two decades. In 2002, he was named the American Heart Association's National Physician of the Year. [www.drterrygordon.com]

     
  • Kate Swoboda
    Kate Swoboda Kate Swoboda fear whisperer. life coach. individuality embracer.

    Kate Swoboda, a.k.a. Kate Courageous, is a life coach, speaker, and writer who helps clients lead unconventional and revolutionary lives by practicing courage. She created the Courageous Play and Create Stillness retreats. [www.yourcourageouslife.com]

     
  • Rick Jacobs
    Rick Jacobs Rick Jacobs chairman. advocate. progressive changer.

    Rick Jacobs is an investor, business executive, and chair of the Courage Campaign, an organizing network that empowers activists to push for progressive change and equality in California and across the country. [www.couragecampaign.org]

     
  • Julie Simon
    Julie Simon Julie Simon former dieter. current helper. self acceptance discoverer.

    Julie M. Simon, MA, MBA, MFT is a psychotherapist, life coach, personal trainer, speaker and author of The Emotional Eater’s Repair Manual: A Practical Guide for Putting an End to Overeating and Dieting, based on her 12 Week Program. [www.overeatingrecovery.com]

     
  • Lee Overtree
    Lee Overtree Lee Overtree creative teacher. storyteller. kid sparker.

    Lee is an actor, director, and a founding member of Story Pirates. He enjoys playing music and being a teaching artist. [www.storypirates.org]

     
  • Jenny Shih
    Jenny Shih Jenny Shih coach. belly follower. superhero.

    Jenny Shih is a coach and consultant for right-brained, creative entrepreneurs. She helps "big idea" people implement their world-changing visions. [www.jennyshih.com]

     
  • John Mackey
    John Mackey John Mackey natural manager. innovator. love tuner.

    John Mackey, Chairman and CEO of Whole Foods Market, is a leading practitioner of empowerment management. He co-founded FLOW, a think tank focusing on "Liberating the Entrepreneurial Spirit for Good." [www.wholefoodsmarket.com]

     
  • More
Shape House The Daily Love Airfrance TED The Hendricks Institute

Contributors

  • Mike Robbins
    Mike Robbins Mike Robbins author. coach. acceptance sustainer.

    Mike Robbins, author of two best-selling books, is also a highly sought-after speaker and coach, and a regular contributor to Oprah.com and the Huffington Post. [www.mike-robbins.com]

     
  • Tinker Lindsay
    Tinker Lindsay Tinker Lindsay author. script consultant. wild imaginer.

    Tinker Lindsay is an author, screenwriter, script consultant, and conceptual editor who's written screenplays for major Hollywood studios and co-written a "mindful mystery" with Gay Hendricks. [www.dharmadetective.com]

     
  • Marc Desplaines
    Marc Desplaines Marc Desplaines furniture artist. truth teller. big picturer.

    Marc Desplaines founded his furniture company, Antoine Proulx, because he was frustrated with not being able to find what he wanted on the market. His furniture is some of the most sought after in the industry. [www.antoineproulx.com]

     
  • Jenny Solar
    Jenny Solar Jenny Solar happy mom. adventure planner. champion of family.

    Jenny Solar is married to Josh and they have three kids, Max, Ava, and Lia. They created The Happy Family Movement to encourage and inspire family togetherness through memorable family experiences and simple ideas for happy family living. [www.thehappyfamilymovement.com]

     
  • Dan Millman
    Dan Millman Dan Millman author. teacher. peaceful warrior.

    Dan Millman, a former world champion athlete, martial arts instructor, and college professor, is a teacher and bestselling author with a worldwide audience. [www.peacefulwarrior.com]

     
  • Angela Dunning
    Angela Dunning Angela Dunning horse partner. contentment holder. inner critic silencer.

    Angela Dunning founded Equine Reflections in 2007 to share her passion for learning life skills through interactions with horses. In addition she writes and dances the Argentine Tango. [www.equinereflections.co.uk]

     
  • Lisa Burke
    Lisa Burke Lisa Burke surfer. fashion designer. marine life crusader.

    Lisa Burke is a surfer, marine life activist, and fashion designer who founded the swimwear line Lisa Blue. Lisa Blue donates 25% of its net profits to helping protect whales and dolphins. [www.lisablue.com.au]

     
  • Kyle Rutkin
    Kyle Rutkin Kyle Rutkin authentic novelist. uncertainty embracer. dream includer.

    Kyle Rutkin was put on this world to write romantic comedies and inspire people to chase their dreams. His second novel is due for release in the winter of 2012. [www.kylerutkin.com]

     
  • Elizabeth Memel
    Elizabeth Memel Elizabeth Memel infant toddler development specialist. educator. educarer.

    Elizabeth Memel is an infant toddler development specialist, adult educator, and author who studied for many years with Magda Gerber, founder of Resources for Infant Educarers. [www.authenticbabies.com]

     
  • Jason Silva
    Jason Silva Jason Silva celluloid visionary. abandoner of ordinary. awe seeker.

    Television personality, filmmaker and philosopher, Jason Silva has been described as "part Timothy Leary, part Ray Kurzweil, and part Neo from The Matrix." He recently launched a series of non-commercial micro documentaries exploring the co-evolution of human and technology.

     
  • Izabella Miko
    Izabella Miko Izabella Miko actress. singer. sexy environmentalist.

    Actress, singer and environmentalist, Izabella Miko, founded The EkoMiko Foundation, a non-profit that takes an innovative and super sexy approach in educating about caring for our environment. [www.ekomiko.com]

     
  • Kenneth Vogt
    Kenneth Vogt Kenneth Vogt mindful entrepreneur. present appreciator. business transformer.

    Kenneth champions life-sustaining entrepreneurism. As The Clarity Guy he brings focus and simplicity to the grand notion that businesses big and small can and must transform the world. [www.veraclaritas.com]

     
  • Todd Murray
    Todd Murray Todd Murray musical multi-tasker. quest seeker. early starter.

    Todd Murray uses both sides of his brain. He's a professional singer/songwriter and a businessman. He's a documentarian, real-estate owner/manager, co-owner of gvbradio.com, dog lover ... and he cans pickles. [www.ToddMurray.com]

     
  • Lissa Coffey
    Lissa Coffey Lissa Coffey lifestyle and relationship expert. author. coffey talker.

    As a lifestyle and relationship expert, Lissa Coffey combines her two passions – spirituality and media. She writes bestselling books and articles that inspire, educate, and entertain. [www.coffeytalk.com]

     
  • Eric Lumiere
    Eric Lumiere Eric Lumiere awareness seeker. conscious music maker. helpful exaggerator.

    Singer, songwriter, and producer Eric Lumiere is a Lover of Life and all things, and lives for the upliftment of consciousness everywhere. He is also graduate of Teen Insight. This piece is part of the Insight University and Life By Me week of giving back. [www.givingtuesday.org/insight-university]

     
  • Mariel Hemingway
    Mariel Hemingway Mariel Hemingway author. actress. health enthusiast.

    Mariel Hemingway is an author and the founder of Mariel's Kitchen, a company she created to help people discover health and happiness by treating themselves well. [www.marielhemingway.com]

     
  • Geneen Roth
    Geneen Roth Geneen Roth kindness warrior. food demystifier. vitality spreader.

    Geneen Roth wrote pioneering books that were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight, and body image. [www.geneenroth.com]

     
  • Alexandra Franzen
    Alexandra Franzen Alexandra Franzen promotional writer. personal supergirl. secret weapon.

    Alexandra Franzen is a promotional writer and pro-active pimp who wrangles communications for pro-bloggers and helps entrepreneurs expand their empires--without the hassle of cloning. [www.alexandrafranzen.com]

     
  • Mary Beth LaRue
    Mary Beth LaRue Mary Beth LaRue body healer. fear overcomer. joy indulger.

    Mary Beth LaRue is a yoga instructor and writer whose mission is to inspire others to live their best life, and to fully inhabit, enjoy, and heal their bodies and minds through yoga and intention-setting. [www.mblarue.com]

     
  • Mark Simmons
    Mark Simmons Mark Simmons author. entrepreneur. playful brit.

    Mark Simmons is an author, branding expert, and entrepreneur who believes in the power of ideas to change the world. He founded the social enterprise useless.org. [www.useless.org]

     
  • Leigh Taylor Young
    Leigh Taylor Young Leigh Taylor Young actress. environmental advisor. world peace representative.

    Leigh Taylor Young is an Emmy Award-winning actress. She's also been a Special Advisor in Arts and Media for the United Nations Environment Programme. [www.lty.com]

     
  • Daniel Milstein
    Daniel Milstein Daniel Milstein 17 cents dreamer. adversity ignorer. julie's daddy.

    Daniel Milstein recently chronicled his rise from cleaning bathrooms while enduring hunger and relentless bullying to becoming the #1 loan officer in the U.S. and head of one of America's fastest-growing finance companies. [http://danmilstein.com/book/]

     
  • Barbara Gluck
    Barbara Gluck Barbara Gluck photographer. connecter. meditator.

    Barbara Gluck is an award-winning photographer. She co-founded The Light Institute of Galisteo, which puts people in touch with their Divine Higher Self and multidimensional levels of consciousness. [www.BarbaraGluck.com]

     
  • Harold Mintz
    Harold Mintz Harold Mintz communications director. filmmaker. lifesaver.

    Harold Mintz is the Communications Director at Shady Acres Entertainment. In 2000, he became the first non-designated donor of a kidney, which changed the lives of both donor and recipient. [www.IAMthedoc.com]

     
  • Jason Mraz
    Jason Mraz Jason Mraz musician. songwriter. joy sharer.

    Singer and songwriter Jason Mraz uses his voice to raise our spirits and his fame to raise awareness for charities, including the Free the Slaves organization. [www.JasonMraz.com]

     
  • Georgia Gwynne-Gruber
    Georgia Gwynne-Gruber Georgia Gwynne-Gruber rapper. screenwriter. devotee.

    Georgia Gwynne-Gruber was a rapper/singer in the rock band Weapons before arriving in Los Angeles to pursue screenwriting. Her science fiction trilogy Darklight is presently in development.

     
  • Chris Assaad
    Chris Assaad Chris Assaad singer. songwriter. masterpiece creator.

    Chris Assaad left a promising career in law several years ago to pursue his dream in music. He’s been actively using his voice to enCOURAGE others to follow their dreams, express their creativity and live life to the fullest. [www.chrisassaad.com]

     
  • Elyse Glickman
    Elyse Glickman Elyse Glickman word samurai. story gifter. barrier pusher.

    Elyse Glickman is a Los Angeles-based writer and editor with more than two decades of experience in magazine and newspaper journalism, online content production, and public relations collateral production. [www.elyseglickman.com]

     
  • Jon Love + Satya Narayani
    Jon Love + Satya Narayani Jon Love + Satya Narayani dream awakeners. unifiers. evolvers.

    Satya Narayani and Jon Love work with the Awakening the Dreamer Symposium of the Pachamama Alliance. They devote their lives to serving the greatest good by unifying home, community, their region, and the world. [www.pachamama.org]

     
  • More

Connection

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

© 2010-2023 lifebyme.com. All rights reserved. (design by nodethirtythree)