Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

authenticity

Natasha Marvis Natasha Marvis affirmation inventor. yoga enthusiast. dishwashing meditator.

Natasha Marvis is Certified Yoga Instructor, standing in her strength, sharing her love, and remaining authentic in the present moment. [www.mindfulconnection.me]

natasha_marvis_feature

At some point, I realized that I became stressed out whenever I thought about the future, and I’d think about the past almost as if I regretted it. When I went through yoga teacher training, I picked up a lot of great tools for applying what I learn on my yoga mat to my everyday life. The most important lessons so far are to stay in the present moment, focus on taking care of myself so I can take care of others, and serve without expecting anything back in return.

Yoga has been transformational. I do it every day. It keeps my body and mind healthy. I’ve become more aware of what I put into and do with my body. Yoga has made me super conscious about every decision I make.

I’ve started doing little meditations to make sure I’m staying true to myself. It may sound silly, but I’ve made washing dishes a meditation. If I find myself starting to feel out of balance or stressed, I take a really deep breath and tell myself that exactly where I am is exactly where I’m supposed to be. These little rituals help me come back to my center.

When I was 14, I created an affirmation I still live by to this day, every day: “I’m a unique woman, sharing my love and standing in my strength.” I repeat this to myself as often as I can, especially when I feel like I’m getting lost. It’s helped me stay true to myself, be completely honest with myself, and reach out for good support.

I used to be scared to reach out and ask for help. I’ve learned to let that go. Now, if I feel like I need support and want guidance, I just go for it. Most of the time, people are willing to be there for us, especially when we’re honest.

For anyone who’s feeling lost, the most important thing is to first learn how to love and respect yourself. Then you’ll be able to love and respect everything and everyone in every situation in your life.

Find a way to love yourself wholly and support yourself. Do things that make you happy. Be happy being alone. If you’re feeling lost, ask yourself what you want to do today, what would be for your highest good, and then take the next step to see what’s out there. For me, it was yoga. I went to yoga classes to find that relief. Then I became a teacher to be able to share that knowledge with others.

Natasha Marvis

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Comments

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Explore More Meaning

  • Noch Noch
    Noch Noch Noch Noch moment savorer. recoverer. brave heart.

    Once an overachieving executive, Noch Noch's life was turned upside down by depression. Recovering, she writes about living with depression and self-awareness, and is also developing Bearapy, a creative therapy project. [www.nochnoch.com]

     
  • Marc Rosenbush
    Marc Rosenbush Marc Rosenbush filmmaker. lateral thinker. mellow visionary.??

    Marc Rosenbush is an award-winning film director, writer, and producer who connects seemingly unrelated ideas – like Zen and film noir, vampires and compassion – to entertain, enlighten, and inspire. [www.lightwheelent.com]

     
  • Gwyneth Jones
    Gwyneth Jones Gwyneth Jones should exterminator. goal pusher. honesty pioneer.

    Through Skype-based life coaching, Gwyneth Jones helps people get in touch with their true selves, find out what's holding them back, turn limiting beliefs around, and achieve their goals. [www.makelifemagic.blogspot.com]

     
  • Howard Falco
    Howard Falco Howard Falco spiritual teacher. modern mystic. ever-evolver.

    Howard Falco is an international author, speaker, and spiritual teacher specializing in the power of the mind. His book on self-awareness and empowerment is titled, I AM: The Power of Discovering Who You Really Are. [www.howardfalco.com]

     
  • Katie McClain
    Katie McClain Katie McClain unique individual. differences encourager. life magician.

    Katie McClain coaches moms and their boys to dispel thought-fueled angst and create radical self-acceptance. She finds home with her family and dogs, by creating magic with clients, and on visits to Paris. [www.katiemcclain.com]

     
  • Sir Kenneth Robinson
    Sir Kenneth Robinson Sir Kenneth Robinson education reformer. author. genius.

    Sir Ken Robinson, PhD, is an author and internationally recognized leader in the development of creativity, innovation, and human resources in the new global economies. [www.sirkenrobinson.com]

     
  • Danielle LaPorte
    Danielle LaPorte Danielle LaPorte innovator. fire starter. napper.

    Danielle LaPorte is an inspirational speaker, former think tank exec and business strategist. Over a million visitors have visited her site for her straight-up advice on spirituality. [www.daniellelaporte.com]

     
  • Mudimo and Jane Okondo
    Mudimo and Jane Okondo Mudimo and Jane Okondo therapists. body developers. naked communicators.

    Mudimo and Jane Okondo have been exploring well-being for over 20 years and are passionate about supporting people and communities, using a diverse toolkit that includes somatic and psychotherapeutic therapies, coaching, and creativity. [www.okwellbeing.com]

     
  • More
Shape House Spirituality and Health Milkshake Chronicle Books Spirituality and Health

Contributors

  • Andrew Hessel
    Andrew Hessel Andrew Hessel geneticist. life studier. reevaluator.

    Andrew Hessel is an Autodesk Distinguished Researcher and Singularity University faculty member working to develop and deliver accessible design tools for molecular and living systems. [www.autodeskresearch.com]

     
  • Kelly Lewis
    Kelly Lewis Kelly Lewis inner discoverer. gentle challenger. growth inspirer.

    Co-creator of The Bounce Collective, Kelly Lewis inspires her clients to ask their own questions and find their own answers, developing a more compassionate understanding of themselves, others, and the world they impact. [www.wecanbounce.com]

     
  • Ethan Greenberg
    Ethan Greenberg Ethan Greenberg life savorer. grandson. routine thrower-outer.

    Ethan Greenberg is a 16-year-old who lives life with curiosity and ambition to find out how he can make his own impact on the world.

     
  • Wilma Melville
    Wilma Melville Wilma Melville pilot. search dog handler. grandmother.

    A retired PE instructor, grandmother of four, and passionate flyer, Wilma Melville founded the National Disaster Search Dog Foundation to address a gap in our nation's disaster response network. [www.searchdogfoundation.org]

     
  • Mark Harradine
    Mark Harradine Mark Harradine gifts identifier. inner wizard finder. spiritual sunbather.

    Mark Harradine is a strategist who creates flourishing commercial value for entrepreneurs by identifying their natural gifts, promoting clarity of purpose, and encouraging inner and professional development to expand and sustain business. [www.markharradine.com]

     
  • Drai
    Drai Drai designer. conscious brand manager. wild redhead.

    Drai is a priestess, song keeper, mother, wife, and artist. As founder of Wild Redhead Design, she loves to partner with folks who are making a difference. [www.myspace.com/wildredheaddesign/blog]

     
  • Leigh Fortson
    Leigh Fortson Leigh Fortson author. powerful healer. inspiration.

    Author Leigh Fortson's personal and universal story shows how her thoughts and emotions dictated the well-being of her cells. She helps others understand what it means to heal. [www.embracehealingcancer.com]

     
  • Brenton Gieser
    Brenton Gieser Brenton Gieser social change creator. ego battler. heart follower.

    Brenton Gieser is an entrepreneur who forgot about success a while back and is now focusing on creating value. He's currently building the community organization Be Social Change. [www.brentongieser.com]

     
  • Andrea Lewis
    Andrea Lewis Andrea Lewis story re-writer. blame releaser. pep talker.

    Andrea Lewis is the author of Dramaville is a not a place; it's a state of mind, a memoir filled with drama, emotional turmoil, and the inspiration to never give up. [www.andreamlewis.com/dramaville]

     
  • Kelly Holtzclaw
    Kelly Holtzclaw Kelly Holtzclaw new media publisher. social media strategist. mythic storyteller.

    Kelly Holtzclaw is a writer, racer, and wine lover. He's the founder of Facetious VSS, an interactive agency. He writes about marketing, mythic story, and film. [www.kellyholtzclaw.com]

     
  • Marcia Alesan Dawkins
    Marcia Alesan Dawkins Marcia Alesan Dawkins professor. empowerer. encouragement entrepreneur.

    Marcia Alesan Dawkins is an intellectual entrepreneur from New York City. She has written two books, including Eminem: The Real Slim Shady, as well as articles for Huffington Post and Truthdig. [www.marciadawkins.com]

     
  • Paul Cummins
    Paul Cummins Paul Cummins Poet. Educator. Philanthropist.

    Author, poet, and educator Paul F. Cummins is the Executive Director of the New Visions Foundation, which finds innovative ways to educate underserved children. [www.newvisionsfnd.org]

     
  • Franz Harary
    Franz Harary Franz Harary magician. illusion engineer. wonder sharer.

    Franz Harary is a magic designer and producer whose groundbreaking innovation in the field of live illusions is unmatched. His clients have included David Copperfield, Madonna, the Grammys, the Academy Awards, and the Super Bowl. [www.franzhararyproductions.com]

     
  • Hollye Jacobs
    Hollye Jacobs Hollye Jacobs medical burrito. practical patient. blogging healer.

    Hollye Jacobs has been on both sides of the hospital bed. Via her blog, she's the girlfriend who tells you what to expect, holds your hand, and helps you find the silver linings of the breast cancer experience. [www.thesilverpen.com]

     
  • Aaron Ableman
    Aaron Ableman Aaron Ableman edutainer. musician. balancer.

    Aaron Ableman is an acclaimed "edutainer." He grew up under the mentorship of Hopi elders and children's musician Raffi, and has shared stages with K'NAAN and Joan Baez, among others. [www.balanceedutainment.com]

     
  • Susannah Charleson
    Susannah Charleson Susannah Charleson wondering author. canine specialist. student of shirley.

    Susannah Charleson is the author of New York Times bestseller Scent of the Missing and, recently, The Possibility Dogs. She is a flight instructor, canine search-and-rescue specialist, and service dog trainer.

     
  • Jesse Gros
    Jesse Gros Jesse Gros coach. inner travel adventurer. tribal truster.

    Jesse Gros, a unique outdoor adventure guide, is just as passionate about the inner journey as he is about the outer adventure. [www.insightadventures.com]

     
  • Leah Miller
    Leah Miller Leah Miller artist. blogger. superfreak.

    Leah Miller is an 18-year old unschooler following her dreams in LA, NY, Chicago, and Paris. Right now, her passion is the entertainment business and she is following that passion as far and as fast as she can. [leahmiller.typepad.com]

     
  • Boni Lonnsburry
    Boni Lonnsburry Boni Lonnsburry master creationist. wayshower. feeling feeler.

    Boni Lonnsburry is the author of the book, The Map: To Our Responsive Universe, Where Dreams Really Do Come True, a step-by-step guide to creating a life you love. [www.livealifeyoulove.com]

     
  • Ken Wilber
    Ken Wilber Ken Wilber philosopher. author. integral theorist.

    Ken Wilber is a philosopher, mystic, author, and the originator of Integral Theory, in which the insights of mysticism, science, and systems theory come together to form a coherent picture of the Kosmos. [www.kenwilber.com]

     
  • Susan Chapman
    Susan Chapman Susan Chapman devout writer. outdoor meditator. lover of life.

    As an adopted person, Susan Chapman believes anyone can be her family. She explores and communicates this dynamic philosophy through her personal relationships and her work as a writer and Primordial Sound Meditation instructor. [www.themagicproject.com]

     
  • Mathieu Bitton
    Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

    Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

     
  • Judy Prescott
    Judy Prescott Judy Prescott author. theatre kid. laughing backpacker.

    Poet, actress, and activist Judy Prescott lives in Los Angeles, where she works in film and television. She's the author of a just-released collection of poetry and art. [www.judyprescott.com]

     
  • Steve Connell
    Steve Connell Steve Connell word wizard. stage illuminator. self truster.

    By fusing acting, writing, comedy, and poetry, Steve Connell has become a transformative and sought-after speaker, performing privately for such luminaries as President Obama, Oprah Winfrey, and Norman Lear. [www.stevenconnell.com]

     
  • Dan Bassill
    Dan Bassill Dan Bassill mentor. future brightener. serial optimist.

    Dan Bassill connects youth to a brighter future. He's the founder and CEO of Cabrini Connections, a one-on-one tutoring and mentoring program serving students living in Chicago's public housing. [www.cabriniconnections.net]

     
  • Letty Chihoro
    Letty Chihoro Letty Chihoro musical meditator. age defier. god befriender.

    Letty Chihoro is the author of an autobiography. She's passionate about self-improvement in all areas of her life. [www.lettychihoro.com]

     
  • J. Mackye Gruber.
    J. Mackye Gruber. J. Mackye Gruber. writer. director. filmmaker.

    J. Mackye Gruber is a writer/director who lives in Los Angeles.

     
  • Karly Randolph Pitman
    Karly Randolph Pitman Karly Randolph Pitman teacher. connector. embracer.

    Karly Randolph Pitman is the creator of a therapy – growing human(kind)ness – that fosters healing from eating disorders, overeating, food addictions, and suffering from weight and body image. [www.karlyrandolphpitman.com]

     
  • Todd Gailun
    Todd Gailun Todd Gailun world citizen. conversation seeker. enthusiasm retainer.

    Todd Gailun is an entrepreneur building neurotechnologies. He's curator of the seminal TEDx at the Rubin Museum on Spirituality and The Hero's Journey. He also explores the Zen, tango and yoga threads.

     
  • More

Connection

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

© 2010-2018 lifebyme.com. All rights reserved. (design by nodethirtythree)