Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

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Seth Godin Seth Godin author. speaker. linchpin.

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Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

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Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

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Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

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Zainab Salbi Zainab Salbi author. ceo. humanitarian.

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Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

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Kia Miller Kia Miller yogi. meditator. teacher.

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Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

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Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

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Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

change

Nick Johnstone Nick Johnstone journalist. londoner. re-thinker.

Nick Johnstone has written for major periodicals and interviewed the likes of Keith Richards and Roman Polanski, as well as writing numerous books, including his personal memoir. [wwwnickjohnstone.blogspot.co.uk]

nick_johnstone_feature

Life for me is all about the capacity for change. I believe that no matter how tight a corner we find ourselves stuck in, there’s always a way to step out of that reality and reset the tape counter of who we are back to zero.

As a child, I used to fear change and took badly to moving house, changing schools, my father going away on business trips, or my mother being sick in bed for a few days.

I was scared all the time of something happening to my family, of every ache or pain, of boarding a plane that might crash. That fear, which grew as I grew, set me up pretty nicely for addiction.

When I had my first drink, at the age of 14, my fear instantly evaporated. What liberation, I thought, and had another drink. But the next morning, the fear was back. My first thought was, I have to drink again. And so began a descent into alcoholism, which climaxed when I was 24.

Once sober, I took up swimming at night after work. My logic was that there were no tempting glasses of wine while I was swimming disciplined lengths up and down in a community pool. I wanted my hands to be busy, and they found their work pushing through water.

During those night swims, I mentally and physically built the foundations of my sobriety. I came to know the simple spiritual joy of becoming healthy again. I began to re-think change as something beautiful, a supreme gift, and to un-think it as the epicentre of fear.

Stopping drinking led me to leave an uninspiring job, break from destructive friends, and return to college to study journalism. When I felt low, it seemed that everything I had been was gone. But then I’d remind myself that it was me who’d chosen to start over. I would meditate on that as I swam and swam.

Since then, across 17 years of sobriety, there have been many further changes. Some I chose, and some were chosen for me. Even if I feared certain changes as they came into sight, every time I reset my tape counter back to zero, I learned that no matter where we are in our lives, whether we’re young or old, stuck severely or just uncomfortably, there’s always the capacity for bold and beautiful change.

– Nick Johnstone

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