Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

juicy

Tristan Truscott Tristan Truscott coach. black belt. clarifier.

Tristan Truscott is a Sensei (martial arts black belt), mindset coach, speaker, entrepreneur, and traveler who loves helping people create vibrant health, abundant wealth, and beautiful relationships. [www.satorimethod.com]

I’m a martial arts teacher with a black belt in karate. In 30 years of working with myself and with students, what’s become meaningful for me is self-mastery.

I grew up watching David Carradine in the TV show Kung Fu and fell in love with that way of life. He was strong, yet he had a beautiful heart. He found a place between power and peace. The way he handled conflict seemed revolutionary. I wanted to be like that.

So I built a school, a martial arts dojo, and opened it with the intention that it would be a place where people could use the practice of martial arts to evolve themselves and experience self-mastery in any area of life.

One day, an ex-soldier walked into my dojo. He’d been through a lot of pain in his life and was extremely angry at the world, always getting into fights. It didn’t take long to realize he was in a dark place, yet I felt a connection with him, like we were meant to meet for a higher purpose. When I told him that martial arts came from Shaolin monks, who fought as a way to transform anger and fear into self-mastery, I saw a shift as he became intrigued. He wanted a way to transform, and I gave him one he wasn’t expecting.

He spent almost 10 years with me, then went to China to study. Today, he owns his own marshal arts dojo, is one of the most respected teachers in the area, and has become one of the most beautiful people I know.

When you squeeze an orange, what comes out? Orange juice. When we’re under pressure, what comes out is what’s inside. If what comes out under pressure is anger or fear, it’s because that’s what’s inside. It’s a big wake-up call. You can point your finger and say, “You made me feel this way!” but all they did is put the pressure on.

One day, after the ex-soldier had spent many years meditating and doing marshal arts, I pushed him hard, punching and kicking. He was close to getting his black belt and I needed to be sure he could remain in a peaceful zone no matter what. I gave him everything I’ve got. He looked back at me the whole time with the most loving smile on his face. When we were done I said, “How do you feel?” He looked at me and said, “All I feel is juicy love.”

– Tristan Truscott

Comments

Explore More Meaning

  • Tara Igoe
    Tara Igoe Tara Igoe communications expert. comedian. cool chick.

    Tara Igoe is a communications expert, comedian, and speaker who loves to share her insights and experience to help others. [www.taraigoe.blogspot.com]

     
  • Eric Leider
    Eric Leider Eric Leider trainer. leadership networker. dharma journeyer.

    Eric Leider is a college senior studying economics at Occidental College and the founder of LeaderLife, a social media company that focuses on mind, body, and soul integration. [www.twitter.com/LeaderLife_1]

     
  • Melissa Francis
    Melissa Francis Melissa Francis tv host. satisfied customer. car washin' smiler.

    Melissa Francis, author of Diary of a Stage Mother's Daughter, hosts two daily business shows on the Fox Business Network, including Money with Melissa Francis. She holds a Bachelor of Arts degree in economics from Harvard University. [www.melissafrancisofficial.com]

     
  • Brian Hyman
    Brian Hyman Brian Hyman spiritual connector. yogi philanthropist. magic carpet rider.

    Brian Hyman teaches donation-based yoga classes at Strand Street Yoga in Santa Monica, and 12-Step Yoga at various Los Angeles facilities. He's writing a book about his path to wellness. [www.brianhymanyoga.com]

     
  • Chameli Ardaugh
    Chameli Ardaugh Chameli Ardaugh feminine spiritualist. storyteller. illuminator.

    Chameli Ardaugh is a speaker, author, practitioner, teacher, and leading pioneer of feminine awakening and empowerment. She founded The Awakening Women Institute. [www.awakeningwomen.com]

     
  • Craig Hamilton
    Craig Hamilton Craig Hamilton teacher. scholar. spiritual evolutionary.

    Craig Hamilton, founder of Integral Enlightenment, is a pioneer in the emerging field of evolutionary spirituality. He's a participant in the Synthesis Dialogues, a think tank presided over by the Dalai Lama. [www.integralenlightenment.com]

     
  • Judi Goldfader
    Judi Goldfader Judi Goldfader non-profit philanthropist. delight seeker. curious cat.

    Judi Goldfader is a philanthropy consultant, non-profit strategist, and development advisor with 30 years of professional commitment to social change and social justice. [www.goldfader.com]

     
  • Jeff Youngs
    Jeff Youngs Jeff Youngs business consultant. coach. effective team creator.

    Jeff Youngs is a business coach, author, and consultant. His rich experience and intuitive gifts are brought to every engagement in service to transforming his clients' businesses and lives. [www.youngscom.com]

     
  • More

Contributors

  • Dave Elliott
    Dave Elliott Dave Elliott relationship guru. cupid assister. blessing counter.

    Dave Elliott is a relationship expert and coach who founded Legendary Love For Life. He develops content and products, and blogs for a number of relationship websites. [www.legendaryloveforlife.com]

     
  • Karin McDermott
    Karin McDermott Karin McDermott movement specialist. passion cultivator. soultree planter.

    Karin McDermott is the founder and owner of Soultree Motion, Inc., a movement and lifestyle company. She teaches movement as a method for unearthing the passionate human soul. [www.KarinMcDermott.com]

     
  • Trent Blanchard
    Trent Blanchard Trent Blanchard joy recoverer. conscious coach. relationship aficionado.

    Trent Blanchard shares words of encouragement, motivation, and inspiration in corporate America and in high schools around the country via his private coaching practice. He helps remove whatever gets in the way of living a life of JOY. [www.trentblanchard.com]

     
  • Judi Goldfader
    Judi Goldfader Judi Goldfader non-profit philanthropist. delight seeker. curious cat.

    Judi Goldfader is a philanthropy consultant, non-profit strategist, and development advisor with 30 years of professional commitment to social change and social justice. [www.goldfader.com]

     
  • Sam Freedman
    Sam Freedman Sam Freedman athlete marketer. avid sports fan. family man.

    Sam Freedman has a passion for sports. He works in Athlete Marketing at Fritz Martin Management, a boutique sports marketing agency. At 22, he has his dream job. And, yes, his family is very proud. [http://fritzmartin.com/]

     
  • Ebony Utley
    Ebony Utley Ebony Utley knowledge seeker. perspective shifter. obsessive googler.

    Ebony Utley, PhD, is an expert in popular culture, race, and romantic relationships. She's a public speaker, a professor, and the author of Rap and Religion: Understanding the Gangsta's God. [www.theutleyexperience.com]

     
  • Margalit Ward
    Margalit Ward Margalit Ward life coach. listener. get up girl.

    Margalit Ward is an ICF-Certified Life and Executive Coach and co-founder of Get Up Girl Coaching, which specializes in women's empowerment programs. [www.getupgirl.com]

     
  • Colin Chapman
    Colin Chapman Colin Chapman hypnotherapist. dad. difference maker.

    Colin Chapman is a clinical hypnotherapist. He owns The Joy of Hypnosis, in Richmond, Virginia, where he helps empower clients worldwide change their lives. [www.joyofhypnosis.com]

     
  • Samantha Reynolds
    Samantha Reynolds Samantha Reynolds poet. entrepreneur. relentless life-observer.

    Samantha Reynolds is the founder of a popular blog that has sparked a growing movement of people around the world to write a poem a day as a way to slow down and savor their lives. [www.bentlily.com]

     
  • Catherine Chen
    Catherine Chen Catherine Chen health coach. happiness rediscoverer. budding jokester.

    Catherine Chen, Ph.D. is a health coach who supports busy people to achieve with ease, have time for what they love, and have self-compassion. [catherinechenwellness.com]

     
  • Mileece I'anson
    Mileece I'anson Mileece I'anson Artist. Hydrogen Fuel Cell Ambassador.

    Mileece I'anson is a multi-disciplined sonic artist and hydrogen fuel cell ambassador. She designs installations that enable human interaction with plants and other elements and organisms in our galaxy. [www.soniferousearth.com]

     
  • Bryant McGill
    Bryant McGill Bryant McGill heartfelt activist. truth detective. passionate space-seeker.

    Bryant McGill is an internationally renowned author, essayist, speaker, and activist in the fields of self-development, personal freedom, and human rights. [www.bryantmcgill.com/vor]

     
  • David Allen
    David Allen David Allen author. speaker. productivity guru.

    David Allen is a consultant, international lecturer, bestselling author, and the founder of the David Allen Company. [www.davidco.com]

     
  • Danielle Maveal
    Danielle Maveal Danielle Maveal etsy seller education manager. artist support system. independent motivator.

    Danielle Maveal, Etsy's Seller Education Manager, works to help artists, crafters, and makers make a creative living selling their work. Her focus is to encourage, motivate, and educate. [www.etsy.com]

     
  • Ken Roth
    Ken Roth Ken Roth human rights activist. writer. justice seeker.

    Kenneth Roth is the Executive Director of Human Rights Watch. He's investigated and written extensively on a wide range of human rights issues. [www.hrw.org]

     
  • Tanya Zoeller
    Tanya Zoeller Tanya Zoeller actress. passion pursuer. creative meditation practicer.

    When Tanya Zoeller was young she found herself seeing plays and films and hours later pondering the questions they raised about what it meant to be human. She dedicated her life to becoming a part of these stories. [www.tanyazoeller.com]

     
  • Kamil Rustam
    Kamil Rustam Kamil Rustam Guitarist. Songwriter. Rhythm Rider.

    Kamil Rustam is a French guitarist, composer, arranger, songwriter, producer, and a prolific musician. [www.kamilrustam.com]

     
  • Bekah Eden
    Bekah Eden Bekah Eden hope vocalizer. musician with a cause. purpose liver.

    Bekah Eden is a singer, songwriter, musician and Cause Artist based out of Virginia Beach. In the fall she took home the Upcoming Female Artist Award at the Malibu Music Awards. [www.bekaheden.com]

     
  • Lisa Cypers Kamen
    Lisa Cypers Kamen Lisa Cypers Kamen spiritual psychologist. philanthropist. happiness harvester.

    Lisa Cypers Kamen is a happiness expert whose blend of positive and spiritual psychology coaching, workshops, and philanthropic projects cultivates well-being in private and public audiences around the world. [www.HarvestingHappiness.com]

     
  • Kute Blackson
    Kute Blackson Kute Blackson motivational speaker. coach. video star.

    Life coach and motivational speaker Kute Blackson assists people in living life's wild free-fall. He dares you to pick up the instrument that is your heart and play it fully. [www.kuteblackson.com]

     
  • Bridget Pilloud
    Bridget Pilloud Bridget Pilloud professional life shifter. intuitive advisor. authenticity aligner.

    Creator of the Life-Shift series, Bridget Pilloud works with people all over the world to help them enact positive change in their personal and professional lives. [www.bridgetpilloud.com]

     
  • Jeff Semigran
    Jeff Semigran Jeff Semigran appreciative son. moment cogitator. lesson learner.

    Jeff Semigran is a senior at UC Berkeley studying environmental and civil engineering. He is an alumnus of the Teen Insight Seminars and Leadership series. This piece is part of the Insight University and Life By Me week of giving back. www.givingtuesday.org/insight-university

     
  • Lisa Arie
    Lisa Arie Lisa Arie innovative ranch owner. author. master navigator.

    Author Lisa Arie is a master at navigating the unknown. She founded Vista Caballo's Innovation Ranch, an exclusive self-discovery center for visionary leaders, thinkers, and explorers. [www.vistacaballo.com]

     
  • Dave Kellett
    Dave Kellett Dave Kellett cartoonist. creator. funny guy.

    Cartoonist Dave Kellett previously worked as a writer and toy designer at Mattel Toys. He founded Sheldon Comics and is the creator of Sheldon cartoons. [www.sheldoncomics.com]

     
  • Breck Costin
    Breck Costin Breck Costin Coach. Leader. Truth Teller.

    Pioneering seminar leader and life coach Breck Costin encourages people to realize their personal, career, and spiritual aspirations. His couples-counseling practice, BCC Associates, is based in Los Angeles. [www.bccfreedom.com]

     
  • Ingrid Vanderveldt
    Ingrid Vanderveldt Ingrid Vanderveldt sustainability advocate. entrepreneur. fosterer.

    Ingrid Vanderveldt is an entrepreneur, TV personality, and passionate advocate of working with women to foster a more sustainable future. She consults with Fortune 500 companies on their WOMEN + GREEN initiatives. [http://ingridvanderveldt.com]

     
  • Nick Johnstone
    Nick Johnstone Nick Johnstone journalist. londoner. re-thinker.

    Nick Johnstone has written for major periodicals and interviewed the likes of Keith Richards and Roman Polanski, as well as writing numerous books, including his personal memoir. [wwwnickjohnstone.blogspot.co.uk]

     
  • Eli Davidson
    Eli Davidson Eli Davidson Author. Motivational Speaker. Life Savorer.

    Eli Davidson is a motivational speaker, internationally best-selling author, and executive coach who helps individuals and organizations re-kindle the zeal that fuels success. [www.elidavidson.com]

     
  • Mathieu Bitton
    Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

    Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

     
  • More

Connection


© 2010-2023 lifebyme.com. All rights reserved. (design by nodethirtythree)