Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

sleep

Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

America needs to get some sleep. The prevailing culture tells us that nothing succeeds like excess, that working 80 hours a week is better than working 70, that being plugged in 24/7 is expected, and that sleeping less and multi-tasking more are an express elevator to the top.

I beg to differ.

There is nothing that negatively affects our mood, our productivity, or our effectiveness more than lack of sleep.

For the last few years, ever since I passed out from exhaustion, broke my cheekbone, and got five stitches above my eye, I’ve been working on bringing more balance to my life. To do this, I’ve had to learn to unplug and recharge, to trade multi-tasking for uni-tasking, and – occasionally – no-tasking. It’s left me healthier, happier, and more able to try to make a difference in the world.

My eyes have been opened to the value of regularly closing them.

– Arianna Huffington

Comments

Explore More Meaning

  • Shajen Joy Aziz
    Shajen Joy Aziz Shajen Joy Aziz educator. author. discoverer.

    Author and producer Shajen Joy Aziz is a founding member of the Southern California Association of Transformational Leaders. [www.discoverthegift.com]

     
  • Mudimo and Jane Okondo
    Mudimo and Jane Okondo Mudimo and Jane Okondo therapists. body developers. naked communicators.

    Mudimo and Jane Okondo have been exploring well-being for over 20 years and are passionate about supporting people and communities, using a diverse toolkit that includes somatic and psychotherapeutic therapies, coaching, and creativity. [www.okwellbeing.com]

     
  • Nancy Bardacke
    Nancy Bardacke Nancy Bardacke mindful midwife. inner peace seeker. be-er.

    Nancy Bardacke is the founding director and leader of the Mindfulness-Based Childbirth and Parenting program, and an assistant clinical professor at the University of California, San Francisco, School of Nursing. [www.mindfulbirthing.org]

     
  • Seth D. Cohen
    Seth D. Cohen Seth D. Cohen mind resetter. motivating blogger. sabotage dismisser.

    Seth D. Cohen is a real estate executive, aspiring motivational speaker, and the founder of Stop.Breathe.Action, a motivational blog utilizing creative motivation techniques and dedicated to promoting action as a habit. [www.sethdcohen.com]

     
  • Shareen Mitchell
    Shareen Mitchell Shareen Mitchell innovative designer. fashion trendy. in-flight companion.

    Shareen Mitchell founded Shareen Vintage in 2004 out of a small booth at the Fairfax Flea Market. She has since launched Shareen, Inc., with vintage locations in Downtown Los Angeles and New York City. [www.shareen.com]

     
  • Sandeep Sood
    Sandeep Sood Sandeep Sood software developer. lead writer. badmasher.

    Sandeep Sood is co-founder and lead writer for badmash.tv, an animation studio based in Berkeley, California, and Pune, India. He's also the founder of Monsoon Company, a software development firm. [www.monsoonco.com]

     
  • Lisa Arie
    Lisa Arie Lisa Arie innovative ranch owner. author. master navigator.

    Author Lisa Arie is a master at navigating the unknown. She founded Vista Caballo's Innovation Ranch, an exclusive self-discovery center for visionary leaders, thinkers, and explorers. [www.vistacaballo.com]

     
  • Larry Zucker
    Larry Zucker Larry Zucker narrative therapist. question asker. listener.

    Larry Zucker is a narrative therapist who believes in people's abilities to create – and find support for – many different and wonderful ways of showing up in relationships and community. [www.larchmontassociates.com]

     
  • More

Contributors

  • Gregory Stebbins
    Gregory Stebbins Gregory Stebbins sales psychologist. president. connector.

    Gregory Stebbins, Ed.D., is the co-founder and president of Insight University.

     
  • Christine Stevens
    Christine Stevens Christine Stevens music therapist. speaker. drum healer.

    Christine Stevens is an internationally acclaimed author, music therapist, and speaker. She founded UpBeat Drum Circles, offering personal growth seminars and programs for corporate teambuilding and diversity training. [www.ubdrumcircles.com]

     
  • Michael Neill
    Michael Neill Michael Neill author. coach. creative spark plug.

    Internationally renowned success coach and the best-selling author Michael Neill has spent 20 years as a coach, adviser, friend, mentor, and creative spark plug to people who want to get more out of their lives. [www.geniuscatalyst.com]

     
  • Renee Woodruff
    Renee Woodruff Renee Woodruff groupon sales gal. brand ambassador. shaper.

    Renee Woodruff is a Groupon Sales Gal, a blogger for a magazine, a LOFT Girl Brand Ambassador, and a CrossFitter, yogi, food lover, and travel enthusiast. [www.shape.com/blogs/girl-go]

     
  • Demian Lichtenstein
    Demian Lichtenstein Demian Lichtenstein entertainment ceo. human spirit student. gift giver.

    Demian Lichenstein is a filmmaker, author, and the CEO of Equilibrium Entertainment. His pursuits in the world of entertainment are matched only by his passion for learning about the human spirit. [www.discoverthegift.com]

     
  • Samantha Reynolds
    Samantha Reynolds Samantha Reynolds poet. entrepreneur. relentless life-observer.

    Samantha Reynolds is the founder of a popular blog that has sparked a growing movement of people around the world to write a poem a day as a way to slow down and savor their lives. [www.bentlily.com]

     
  • Mindy Crary
    Mindy Crary Mindy Crary cash counselor. new reality creator. dream encourager.

    Mindy Crary has an MBA and works as a CFP practitioner and financial coach who helps her clients become a lot more educated (never inundated) about not only their money, but the whack job behind it. [www.creativemoney.biz]

     
  • Jason Silva
    Jason Silva Jason Silva celluloid visionary. abandoner of ordinary. awe seeker.

    Television personality, filmmaker and philosopher, Jason Silva has been described as "part Timothy Leary, part Ray Kurzweil, and part Neo from The Matrix." He recently launched a series of non-commercial micro documentaries exploring the co-evolution of human and technology.

     
  • Lana Bramlette
    Lana Bramlette Lana Bramlette happy mama. adoring wife. golden girl.

    Designer Lana Bramlette is known as the "Queen of Hoops." Her fine gold line, Lana Jewelry, is an unmistakable collection of sexy, streamlined, architectural pieces that stand alone in the contemporary fine jewelry world. [www.lanajewelry.com]

     
  • William Gladstone
    William Gladstone William Gladstone publishing pioneer. novelist. dot aficionado.

    William Gladstone is a bestselling novelist, a literary agent for exceptional authors, and a publishing pioneer. He contributed to the creation of the first print-on-demand book publishing company and the first eBook publishing company. [http://12thebook.com]

     
  • Maggie Wheeler
    Maggie Wheeler Maggie Wheeler friends alumna. folk singer. harmonic connector.

    Maggie Wheeler is a mother, actress, voice-over artist, and co-director of the Golden Bridge Community Choir. Through her vocal workshop, Singing In The Stream, she invites people to step into to the joy of singing in community. [www.maggiewheeler.net]

     
  • Ron and Mary Hulnick
    Ron and Mary Hulnick Ron and Mary Hulnick university founders. innovators. spiritual pioneers.

    Dr. H. Ronald Hulnick and Dr. Mary R. Hulnick are, respectively, President and Chief Academic Officer of the University of Santa Monica. They are pioneers and innovators in the field of Spiritual Psychology. [www.universityofsantamonica.edu]

     
  • Philip Isles
    Philip Isles Philip Isles writer. magician. recovery embracer.

    Philip Isles is a writer of middle grade children's novels and teaches children magic, Lego, and video game design. He is a member of the Magic Castle and moonlights as a close-up magician. [www.philipisles.com]

     
  • Abby Lodmer
    Abby Lodmer Abby Lodmer laugh giver. community embracer. comedic connector.

    Abby Lodmer traverses the world, bringing light and healing through humor. She's performed in comedy clubs around the globe, uplifting humanity through her show, Humor Healing Humanity. [www.humorhealinghumanity.com]

     
  • Stan Slap
    Stan Slap Stan Slap international consultant. bestselling author. mr. fabulous.

    Bestselling author Stan Slap is President of the international consulting company slap, specializing in achieving maximum commitment in business cultures and making the business case for humanity. [www.slapcompany.com]

     
  • Abigail Ivins
    Abigail Ivins Abigail Ivins change manager. coach. authenticity optimizer.

    Entrepreneur Abigail Ivins founded Present Path, a company that coaches senior executives, high potential leaders, and teams to find internal stability, peace, and authenticity. [www.present-path.com]

     
  • Pat Solomon
    Pat Solomon Pat Solomon campbell resurrector. storyteller. hero inspirer.

    Pat Solomon is the producer and director of Finding Joe, an exploration of famed mythologist Joseph Campbell's studies and how they provide a narrative for living a fully realized life. [www.findingjoethemovie.com]

     
  • Maggie Gilewicz
    Maggie Gilewicz Maggie Gilewicz phd candidate. lecturer. flyer.

    PhD candidate and lecturer Magdalena Gilewicz is currently training to be a certified transformative coach. She's also conquering her fear of heights by becoming a helicopter pilot. [www.maggiegilewicz.com]

     
  • Stephanie Carter
    Stephanie Carter Stephanie Carter appreciative hairdresser. challenge survivor. silliness embracer.

    Stephanie Carter has been a hairdresser for 23 years. She loves making others even more beautiful than they already are! [johnsbarbershoptx.com]

     
  • Jeff Klein
    Jeff Klein Jeff Klein Author. Conscious Capitalist. Father.

    When not focused on parenting his daughter, Jeff Klein runs Working for Good, a conscious marketing and business development company. He's the author of Working for Good and recently produced the 2010 Catalyzing Conscious Capitalism Summit. [www.workingforgood.com]

     
  • Kia Miller
    Kia Miller Kia Miller yogi. meditator. teacher.

    Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

     
  • Nick Bassill
    Nick Bassill Nick Bassill self acknowledger. dream reviver. bakery investor.

    Nick Bassill is a serial entrepreneur, author, and the founder of Launch America!, a social networking, coaching, and advocacy site for start-ups and small businesses. Nick's passion is helping men and women fulfill their American Dream. [www.LaunchAmerica.org]

     
  • Jo Anna Rothman
    Jo Anna Rothman Jo Anna Rothman counselor. healer. sparkler.

    Counselor, intuitive, and healer Jo Anna Rothman assists people in releasing the blocks that hold them back from consciously creating and receiving all they desire. [www.BigSparklyLife.com]

     
  • Rob Wensing
    Rob Wensing Rob Wensing strategist. apple expert. simplifier.

    Rob Wensing co-founded Strategy Day, a one-day strategy process for leaders and their core teams that produces team alignment. He's appeared in various media outlets as an expert on Apple. [http://about.me/robwensing]

     
  • Justin Oswald
    Justin Oswald Justin Oswald art supporter. real dreamer. voice finder.

    Justin Oswald is on the board of directors at p:ear, an organization serving disadvantaged youth in Portland, Oregon. He knows how to make big dreams a reality. [www.pearmentor.org]

     
  • Dawn Shaw
    Dawn Shaw Dawn Shaw insightful speaker. obstacle climber. destiny fulfiller.

    Dawn Shaw authored her memoir Facing Up to It about living with a facial difference. This creation inspired her to become a speaker. She also raises and trains Icelandic horses. [www.facinguptoit.com]

     
  • Melvin Allen
    Melvin Allen Melvin Allen psychologist. facilitator. relationship alchemist.

    Melvin Allen is a relationship alchemist with a PhD in Depth Psychology – the study of the unconscious, and an MA in Spiritual Psychology. He has appeared on television and radio shows around the world. [www.melvinandsherrie.com]

     
  • Gabrielle Bernstein
    Gabrielle Bernstein Gabrielle Bernstein life coach. motivational speaker. glass half-fullist.

    Gabrielle Bernstein is a motivational speaker, life coach, and author. In 2008, she launched the social networking site HerFuture.com to help young women find mentors. [http://gabbyb.tv]

     
  • Christine Grumm
    Christine Grumm Christine Grumm consultant. potential unleasher. transformer.

    Christine Grumm, formerly President and CEO of the Women's Funding Network, now heads the Chris Grumm Consulting Group. She's dedicated to helping her clients unleash their potential to transform the world.

     
  • More

Connection


© 2010-2024 lifebyme.com. All rights reserved. (design by nodethirtythree)