Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

health

Ashley Tudor Ashley Tudor designer. athlete. lifelong trainer.

Artist and published author Ashley Tudor is a design strategist who helps create new businesses and innovate in the area of health. [www.sweetpotatopower.com]

I trained my body for years in difficult sports and activities that really pushed me physically and mentally. My body became the initial great teacher of my mind.  Those activities gave me the ability to discipline myself, compete, and remain positive. That has had a ripple effect on the rest of my life.

The next frontier is to train my mind to be supportive and encouraging. It’s so important to keep out any negative thoughts and focus on being positive. If we let it, fear can get in the way of our progress. There’s that debilitating “What do I do next?” that can totally shut a person down. Being supportive of ourselves and following our intuition can lead us to a place of joy and fulfillment.

It’s not always super easy. We grow up believing very set terms for achieving this to win that. What makes someone successful in their schooling doesn’t necessarily translate into having a fulfilling and meaningful life. It gets really hard. I can’t tell you how many friends I have who are the brightest of the bright, but who struggle, asking themselves, “What’s my meaning? What’s my purpose? Why am I here?”

Finding passion requires us to experiment and take risks. Find stuff, try stuff, and put yourself out there. We all get there in different ways,. We find our meaning or purpose by trying and doing. It’s through the exploratory process that we create the life we want to live.

It’s so important to keep our bodies healthy. Health can focus on food or on changing behaviors, but what it really boils down to is creating an ability to have meaningful and full lives. It’s fun to think about how we can encourage ourselves and others to make good decisions that will serve us well all through life.

My ninety-three-year-old grandmother is a great example of what a healthy life can result in. She’s vibrant and active. Every morning she does her sit-ups and calisthenics. She has an insatiable energy, a desire to learn, and a get-up-and-go attitude. We recently took a trip to China, traveling around together for three weeks. I was the one who had to say, “Mercy! Can we stop and take a nap?”

If we’re in poor health, it can be hard to do things. Health is the key to all the rest of it. When we’re healthy in both body and mind, we can exploring now and keep exploring through our twilight years. Isn’t that what it’s all about?

Ashley Tudor

Comments

Explore More Meaning

  • Jan Shepherd
    Jan Shepherd Jan Shepherd transformational coach. writer. vision clarifier.

    Jan Shepherd is a transformational coach and a featured blogger on The Huffington Post. [www.janshepherd.com]

     
  • Dave Smiley
    Dave Smiley Dave Smiley filmmaker. former prison psychologist. transformationalist.

    Dr. Dave Smiley, a former prison psychologist, had an awakening at age 52. Retiring early, he went on to create the first transformational film about spirituality, the mind, and weight loss. [http://TheInnerWeigh.com]

     
  • Katie Visco
    Katie Visco Katie Visco runner. country crosser. first stepper.

    Katie Visco created Pave Your Lane, a campaign to enliven our world through connection to ourselves and each other. The second-youngest person and the 13th woman to run across America, Katie is now running her message across all 50 states. [www.paveyourlane.com]

     
  • Eric Buterbaugh
    Eric Buterbaugh Eric Buterbaugh flower man. beauty crafter. traveling buddy.

    Designer and world traveler Eric Buterbaugh is the owner of Eric Buterbaugh Flower and Event Design – creating floral masterpieces daily. [www.ericbuterbaugh.com]

     
  • Abigail Ivins
    Abigail Ivins Abigail Ivins change manager. coach. authenticity optimizer.

    Entrepreneur Abigail Ivins founded Present Path, a company that coaches senior executives, high potential leaders, and teams to find internal stability, peace, and authenticity. [www.present-path.com]

     
  • Todd Gailun
    Todd Gailun Todd Gailun world citizen. conversation seeker. enthusiasm retainer.

    Todd Gailun is an entrepreneur building neurotechnologies. He's curator of the seminal TEDx at the Rubin Museum on Spirituality and The Hero's Journey. He also explores the Zen, tango and yoga threads.

     
  • Gayle Tzemach Lemmon
    Gayle Tzemach Lemmon Gayle Tzemach Lemmon incredible woman. hard work welcomer. long shot pursuer.

    Bestselling author Gayle Tzemach Lemmon is a fellow at the Council on Foreign Relations and has published pieces on entrepreneurs in conflict and post-conflict regions. [www.gaylelemmon.com]

     
  • Jason Weberman
    Jason Weberman Jason Weberman life coach. inner strength accessor. northern star.

    Using his coaching and corporate background, North Star Coaching founder and president Jason Weberman helps clients access their own inner strengths to take powerful steps towards being effective leaders. [www.northstarcoaching.com]

     
  • More

Contributors

  • Kamal Ravikant
    Kamal Ravikant Kamal Ravikant ego eliminator. slow-motion shifter. cognizant writer.

    Kamal Ravikant is a tech entrepreneur, investor, and bestselling author. [www.kamal.co]

     
  • Katherine Woodward Thomas
    Katherine Woodward Thomas Katherine Woodward Thomas bestselling author. transformative educator. creator.

    Katherine Woodward Thomas is the bestselling author of Calling in "The One." She's a licensed psychotherapist, speaker, transformative educator, and co-creator of the Feminine Power Global Community. [www.femininepower.com]

     
  • Mastin Kipp
    Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

    Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

     
  • Kate Northrup
    Kate Northrup Kate Northrup grounded flyer. northrup team member. self-truster.

    Kate Northrup created early financial freedom and spent 2011 exploring and teaching financial, emotional, and spiritual freedom. She co-created Team Northrup, a league of wellness entrepreneurs aligned with the work of her mother, Dr. Christiane Northrup. [www.teamnorthrup.com]

     
  • Desmond Tutu
    Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

    Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

     
  • Jennifer Sherman
    Jennifer Sherman Jennifer Sherman application strategist. supply chain transformer. tedx-er.

    Jennifer Sherman is a Senior Director of Applications Strategy at Oracle Corporation, where she works with public and private sector organizations to transform their supply chains and distribution networks. [www.ted.com/tedx]

     
  • Chameli Ardaugh
    Chameli Ardaugh Chameli Ardaugh feminine spiritualist. storyteller. illuminator.

    Chameli Ardaugh is a speaker, author, practitioner, teacher, and leading pioneer of feminine awakening and empowerment. She founded The Awakening Women Institute. [www.awakeningwomen.com]

     
  • George Meeker
    George Meeker George Meeker filmmaker. connection cultivator. creative architect.

    George Meeker pursues his passion by cultivating deeper connections between humans through filmmaking, which he considers the most influential art form of the 21st Century. [www.interrogate.com]

     
  • Maia Monasterios
    Maia Monasterios Maia Monasterios compassionate producer. loving daughter. wisdom seeker.

    Maia Monasterios is an award-winning director, producer, and writer of such projects as PBS History Detectives stories including: Vietnam Diary, Titanic Luxury Liner Picture Frame, Clint Black's Rogue Book and The Beatles Autographs. [http://www.indiegogo.com/Vietnam-Veterans-Forgive-and-Heal]

     
  • Mike Dooley
    Mike Dooley Mike Dooley entrepreneur. author. philosophical adventurer.

    Mike Dooley, a former PriceWaterhouseCoopers international tax consultant, is an entrepreneur, inspirational author, and founder of a philosophical Internet Adventurer's Club with more than 350,000 members. [www.tut.com]

     
  • Judy Prescott
    Judy Prescott Judy Prescott author. theatre kid. laughing backpacker.

    Poet, actress, and activist Judy Prescott lives in Los Angeles, where she works in film and television. She's the author of a just-released collection of poetry and art. [www.judyprescott.com]

     
  • Benjamin Salka
    Benjamin Salka Benjamin Salka story pirate. avid learner. people person.

    Benjamin Salka is the co-founder and CEO of Story Pirates, which celebrates the words, ideas, and stories of children, encouraging and empowering young people to invent big ideas for a new generation. [www.storypirates.org]

     
  • Mark Hanauer
    Mark Hanauer Mark Hanauer life capturer. patience explorer. surprise welcomer.

    Photographer Mark Hanauer moves seamlessly between genres, composing evocative and compelling portraits, otherworldly meditations on flowers, visceral and striking landscapes, and imagery with no traditional description. [www.markhanauer.com]

     
  • Jennifer Sall
    Jennifer Sall Jennifer Sall interactive marketer. pr strategist. awareness harnesser.

    Interactive marketing and online PR strategist Jennifer Sall works with companies of all sizes to leverage the immediacy of the Web to build brand awareness and revenue. [www.unionxunion.com]

     
  • Rob Hess
    Rob Hess Rob Hess positivity spreader. negativity combater. hoopla-hero.

    Rob Hess is the Managing Director & Executive Producer of HooplaHa.com, a website dedicated to spreading smiles and positivity. HooplaHa is focused on only good news and developing inspirational, feel good, positive content. [www.hooplaha.com]

     
  • Laura Munson
    Laura Munson Laura Munson author. new york times sensation. passion pursuer.

    Laura Munson is the author of an internationally bestselling memoir. [www.lauramunsonauthor.com]

     
  • Chris Johnstone
    Chris Johnstone Chris Johnstone bio-physician. pond builder. whole person.

    Dr. Chris Johnstone is an author, bio-physician, and coach. He writes and teaches about resilience, happiness, and positive change. [www.chrisjohnstone.info]

     
  • Mary Morrissey
    Mary Morrissey Mary Morrissey Author. Speaker. Empowerer.

    Best-selling author Mary Morrissey has been a consultant for over 30 years. Her transformational talks and seminars have made her one of the world's leading teachers in the human potential movement. [www.marymorrissey.com]

     
  • Deidre Combs
    Deidre Combs Deidre Combs leadership consultant. author. storm chaser.

    Deidre Combs provides leadership and cross-cultural conflict skills as a consultant, coach, author, mediator, and professor. She developed the core foundations course for Montana State University's Leadership Fellows Certificate Program. [www.combsandcompany.com]

     
  • Chuck Longanecker
    Chuck Longanecker Chuck Longanecker web advisor. experience shaper. digital telepath.

    Chuck Longanecker founded Digital Telepathy, which builds products that make the web easier to use. He's advised web entrepreneurs and companies like Hard Rock, Mozilla, and MySpace. [www.dtelepathy.com]

     
  • Shajen Joy Aziz
    Shajen Joy Aziz Shajen Joy Aziz educator. author. discoverer.

    Author and producer Shajen Joy Aziz is a founding member of the Southern California Association of Transformational Leaders. [www.discoverthegift.com]

     
  • Omer Vaughn
    Omer Vaughn Omer Vaughn writer. storyteller. spiritual psychologist.

    Omer Vaughn is a writer and storyteller. Read more at [www.amomentofawareness.com]

     
  • Danielle LaPorte
    Danielle LaPorte Danielle LaPorte innovator. fire starter. napper.

    Danielle LaPorte is an inspirational speaker, former think tank exec and business strategist. Over a million visitors have visited her site for her straight-up advice on spirituality. [www.daniellelaporte.com]

     
  • Eric Handler
    Eric Handler Eric Handler truth distinguisher. moment enjoyer. blessed dad.

    Eric Handler is the co-founder of Positively Positive, an online multimedia platform known for its creative content designed to inspire readers to live fully and connected and to ignite the fire inside of them. [www.positivelypositive.com]

     
  • Nicholas Brown
    Nicholas Brown Nicholas Brown manager. student. joy infuser.

    As a business manager, Nicholas Brown frees artists from the daily responsibility of handling their money, demonstrating trust, integrity, and service as the platform of his business foundation. [www.gsogroup.com]

     
  • Nancy Rosenfeld Daly
    Nancy Rosenfeld Daly Nancy Rosenfeld Daly candid author. passionate speaker. peaceful warrior of change.

    Nancy Rosenfeld Daly is a speaker, author, facilitator, and former CFO who merges neuroscience, consciousness, tribal wisdom, and business savvy to ignite discovery and change. [www.nancyrdaly.com]

     
  • Scott Sandler
    Scott Sandler Scott Sandler father. papa. daddy.

    After enduring an incredible tragedy, architectural photographer Scott Sandler started Rachel's Registry to help cancer patients more easily find current and pertinent clinical trials. [www.rachelsregistry.com]

     
  • Mariel Hemingway
    Mariel Hemingway Mariel Hemingway author. actress. health enthusiast.

    Mariel Hemingway is an author and the founder of Mariel's Kitchen, a company she created to help people discover health and happiness by treating themselves well. [www.marielhemingway.com]

     
  • Harvey Karp
    Harvey Karp Harvey Karp pediatrician. author. parent's best friend.

    Dr. Harvey Karp is a pediatrician, child development specialist, and best-selling author. He's taught thousands of parents his secrets for making parents and children happy. [www.happiestbaby.com]

     
  • More

Connection


© 2010-2024 lifebyme.com. All rights reserved. (design by nodethirtythree)