author. speaker. motivator.
Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]
political powerhouse. media mogul. author.
Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]
author. speaker. linchpin.
Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]
yogi. philanthropist. dynamic teacher.
Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]
producer. philanthropist. tv legend.
Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]
race car driver. activist. carbon free girl.
Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]
Freedom Fighter. Philanthropist. Game Changer.
By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]
mom. big dreamer. lady in red.
Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]
Writer. Entrepreneur. Daily Lover.
Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]
singer. musician. crier.
Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]
archbishop. author. peaceful leader.
Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]
author. ceo. humanitarian.
Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]
speaker. psychotherapist. life embracer.
Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]
yogi. meditator. teacher.
Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]
creator. writer. idea geek.
Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]
Strategist. Writer. Life Coach.
Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]
Designer. Art Director. Passionate Creator.
Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]
Agent. Producer. Photography Enthusiast.
Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com
sweep
Charles Sophy
doctor. author. sweeper.
Dr. Charles Sophy has dedicated his life to the physical and mental well-being of children and families from all walks of life. [www.drsophy.com]
I’m a child and adolescent psychiatrist and a family doctor. The way I stay engaged and balanced in my life is that I follow a technique called SWEEP, which stands for Sleep, Work, Eating, Emotional expression, and Play. I regularly check in with myself to keep all of those elements in balance.
By following SWEEP, when I go out into the world I have something to give, and I receive back from my patients and the families that I help. I teach my patients about the SWEEP technique, showing them how to use it as a checkpoint to keep themselves in balance and engaged. Then I go home and check in again, doing a SWEEP to make sure I’m staying in balance in my life as a whole.
When I check in and my SWEEP is not balanced, I recommit to focusing on the aspect that’s missing. I’ll cut back my work schedule a little bit, or make sure I get a good meal. I make sure I spend enough time playing, too. I engage with hobbies I do alone and hobbies I do with others, whether that’s reading by myself, taking a hike with my friends, or going to the gym.
For me, if my SWEEP is intact, my engagement stays alive because I help people and see them impacted by the things I do: Children are able to stay with their families in a safe way, other kids are able to come out of the hospital, and I’m able to make families understand what they need to do to connect better and to navigate through life. Keeping my own SWEEP in check and helping parents and families function better is what keeps me engaged.
– Charles Sophy
Explore More Meaning
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leadership consultant. business coach. proud redhead.
Dr. Zara Larsen is a change leadership consultant and business coach. Her weekly radio show encourages us to create our own path by walking on it. [www.thelarsengroup.com]
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marketing expert. calfinder. community builder.
Gabriel Luna-Ostaseski co-founded CalFinder, where he directs global sales and operations. Before that, he managed Varsity Painting, one of the largest construction companies in California. [www.linkedin.com/in/gabelunaostaseski]
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laughter inducer. animal lover. good wife.
Bridget McManus is recognized for her provocative and uninhibited style. She's toured the world as a stand-up comic and appeared in a number of television specials. [www.bridgetmcmanus.com]
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spiritual connector. yogi philanthropist. magic carpet rider.
Brian Hyman teaches donation-based yoga classes at Strand Street Yoga in Santa Monica, and 12-Step Yoga at various Los Angeles facilities. He's writing a book about his path to wellness. [www.brianhymanyoga.com]
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writer. single mom. awakened soul.
Dawn Garcia is a writer, screenwriter, editor, single mom, believer of dreams, beauty, truth, and hope. Since the moment she could put pen to paper she knew she had found her purpose. [www.atodmagazine.com]
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pop star. mentor embracer. dream pursuer.
After surviving in L.A. doing everything from being a celebrity personal assistant to dancing on a box for tips, recording artist Ben Roman is also the Special Events Manager of the world-famous Magic Castle. [www.benromanonline.com]
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revolutionary. miracle seeker. divine opportunist.
Leona is a spiritual gangster by birth, radical mentor by default, and evolving entrepreneur by surprise. She ardently believes that life is lived best with faith, gratitude, love, and courage. [www.leonamizrahi.com]
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human rights activist. writer. justice seeker.
Kenneth Roth is the Executive Director of Human Rights Watch. He's investigated and written extensively on a wide range of human rights issues. [www.hrw.org]
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