Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

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Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

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Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

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Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

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Zainab Salbi Zainab Salbi author. ceo. humanitarian.

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Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

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Kia Miller Kia Miller yogi. meditator. teacher.

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Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

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Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

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Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

clarity

Garret Kramer Garret Kramer self-correcter. thought changer. inner explorer.

Garret Kramer is the author of Stillpower and the upcoming The Path of No Resistance. His inside-out paradigm for performance excellence has been featured in various magazines, newspapers, and television programs. [www.garretkramer.com]

In principle, nothing or no one can make us feel a certain way. Our feelings come from inside of us – from our own thinking. For everyone, this understanding is the difference between living at the mercy of circumstance or self-correcting back to clarity – no matter the circumstance – at those times when we feel low.

The fact is that 99 percent of us are walking through life believing that external circumstances have the power to affect our states of mind and create our experiences. But the opposite is true. A person’s state of mind is always what creates his or her experience. If you want proof of this phenomenon, simply consider a time when you fretted about something, then you became distracted and turned your attention elsewhere. Then you returned to the same circumstance and wondered, “What in the world was I worried about, this is a piece of cake.” The circumstance didn’t change. Your thinking and mindset did, and so did your outlook.

What’s more, those who grasp that they live in the feeling of their thinking, and not in the feeling of life events, won’t make the mistake of looking outside to find excuses when they do struggle. Doing this is a never-ending search because, again, our feelings are generated from inside of us. This common misappropriation of feelings accounts for all types of illicit behavior. It also accounts for every problem known to mankind. Human beings create their troubles via their own thinking – not from their past, environment, neighbors, or spouse.

This is not to say that you should ever try to fix the thoughts that randomly pop into your head. Not at all. Merely consider that you live in a thought-based reality (not a circumstance-based reality), keep living, and your mind will self-correct on its own.

Remember, like your body is designed to regulate to a core temperature of 98.6, your mind is designed to regulate to clarity. The next time you feel low, don’t look outside for reasons or fixes. Doing so thwarts your innate ability to find peace, harmony, and answers. Rather, look inward to the value of your thinking at that moment. Your feelings always come from there.

And, yes, it is this simple.

– Garret Kramer

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