Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

music

Mason Summit Mason Summit melody maker. musical poet. aspiring artist.

Mason Summit began performing and writing his own songs at an early age. Since then, he's played all over, including playing regularly at the Rapp Saloon in Santa Monica. He recently finished recording his first CD of original songs.

In 2008, when I was eleven years old, my dad died in an avalanche. It was a devastating experience. Thankfully, I had a lot of support through a grief group, my family, and friends. That was when I really discovered my love for music. I started to make up songs in my head and soon began singing and playing guitar. Music helped me cope. It became a really important part of my life.

Whether I’m creating my own music or listening to someone else’s, music gives my life meaning. It helps me work through my emotions. It lifts my mood and keeps me happy.

That doesn’t mean I always need to listen to upbeat music. When I’m feeling down, listening to a song that compliments my mood isn’t wallowing but a way for me to get that feeling out without having to work through it entirely alone.

I write different songs depending upon how I feel. These songs help me express myself when I’m struggling to verbalize my emotions or when I can’t find the right words to say. The song doesn’t have to be about the incident itself. The process alone helps me voice my thoughts more clearly.

Maybe one of my friends is in a difficult situation and I need to give them some sort of tough love or direction. Writing a song helps me focus on the situation and find the needed words. Then I don’t end up saying the wrong thing.

Listening to music, playing an instrument, and writing lyrics are all great ways to work through emotions and gain new perspectives. I’m reminded of a line in the song “Hazey Jane II,” by Nick Drake, which I think of often when things get tough. It’s not a song I listen to a lot, but when I heard the lyrics, they stuck with me: “If songs were lines in a conversation, the situation would be fine.”

– Mason Summit

Original song by Mason Summit, Let Me Know.

http://youtu.be/WmD9HdSivNY

 

Comments

Explore More Meaning

  • Barbara Gluck
    Barbara Gluck Barbara Gluck photographer. connecter. meditator.

    Barbara Gluck is an award-winning photographer. She co-founded The Light Institute of Galisteo, which puts people in touch with their Divine Higher Self and multidimensional levels of consciousness. [www.BarbaraGluck.com]

     
  • David Hopkins
    David Hopkins David Hopkins millennial generation changemaker. supporter. collaborator.

    Author David Hopkins is committed to supporting and inspiring millennial generation changemakers to do well and do good in their careers. [www.DavidHopkins.org]

     
  • Christine Kloser
    Christine Kloser Christine Kloser herd escaper. spiritual messenger. pantyhose resister.

    Christine Kloser is a spiritual guide, award-winning author, and transformational book coach whose spot-on guidance transforms the lives of visionary entrepreneurs and authors around the world. [www.ChristineKloser.com]

     
  • Stephen Light
    Stephen Light Stephen Light inner connector. country hopper. boredom fighter.

    Stephen Light lives to serve. He loves who he is, and this has allowed him to love others. He serves people finding their inner love and letting it shine out. [www.peopleactiv.com]

     
  • April Larson
    April Larson April Larson creative problem solver. writer. questioneer.

    Writer, photographer, and creative problem solver April Larson founded The Questioneers, an organization providing children throughout the world with opportunities to participate in meaningful communication. [www.thequestioneers.com]

     
  • Ken Torino
    Ken Torino Ken Torino change encourager. appreciative friend. fresh starter.

    Ken Torrino is a web relations specialist for Elliman, brokers for New York City real estate. [www.elliman.com/new-york-city]

     
  • Monika Zands
    Monika Zands Monika Zands relationship re-creator. self explorer. miracle believer.

    After more than 12 years of consulting for multi-billion dollar businesses and receiving her Master's in Spiritual Psychology, Monika helps her clients with the strategies that can immediately improve their business and their life. [www.blueprintconsulting.net]

     
  • Desmond Tutu
    Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

    Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

     
  • More

Contributors

  • Ken Wilber
    Ken Wilber Ken Wilber philosopher. author. integral theorist.

    Ken Wilber is a philosopher, mystic, author, and the originator of Integral Theory, in which the insights of mysticism, science, and systems theory come together to form a coherent picture of the Kosmos. [www.kenwilber.com]

     
  • Christine Stevens
    Christine Stevens Christine Stevens music therapist. speaker. drum healer.

    Christine Stevens is an internationally acclaimed author, music therapist, and speaker. She founded UpBeat Drum Circles, offering personal growth seminars and programs for corporate teambuilding and diversity training. [www.ubdrumcircles.com]

     
  • Kent Nerburn
    Kent Nerburn Kent Nerburn story weaver. mystery buff. bull follower.

    Author Kent Nerburn holds a PhD in religion and art. His most recent work completes a trilogy filled with spiritual and inspirational stories. His books have been Minnesota Book Award winners. [www.kentnerburn.com]

     
  • Shareen Mitchell
    Shareen Mitchell Shareen Mitchell innovative designer. fashion trendy. in-flight companion.

    Shareen Mitchell founded Shareen Vintage in 2004 out of a small booth at the Fairfax Flea Market. She has since launched Shareen, Inc., with vintage locations in Downtown Los Angeles and New York City. [www.shareen.com]

     
  • Wrenwyck Williams
    Wrenwyck Williams Wrenwyck Williams jet-setting exec. family guy. man of god.

    Wrenwyck Williams has been a highly sought-after corporate executive for the past 27 years and has served as president and CEO of multi-million dollar corporations. He is a devoted husband and father to two beautiful daughters. [www.babyfoodbook.net/book]

     
  • Michelle Welsch
    Michelle Welsch Michelle Welsch possibility enthusiast. forward mover. creative renegade.

    Using her psychology background and experiences – in settings as diverse as jails, middle schools, and boardrooms – Michelle Welsch founded Project Exponential, a series of curated networking experiences delighting people into personal growth. [www.projectexponential.com]

     
  • Gina Rudan
    Gina Rudan Gina Rudan genius finder. de-compartmentalizer. mind-heart mixer.

    Gina Rudan is an author, thought leader, and the president of Genuine Insights Inc., a contemporary professional development and training practice with the mission of leveraging the genius within every individual and organization. [www.genuineinsights.com]

     
  • Justin Oswald
    Justin Oswald Justin Oswald art supporter. real dreamer. voice finder.

    Justin Oswald is on the board of directors at p:ear, an organization serving disadvantaged youth in Portland, Oregon. He knows how to make big dreams a reality. [www.pearmentor.org]

     
  • Alison Armstrong
    Alison Armstrong Alison Armstrong clever collaborator. supportive woman. gender applauder.

    Alison Armstrong is a nationally-known educator and expert on understanding men and the CEO and co-founder of PAX Programs Inc. She created the widely acclaimed Celebrating Men, Satisfying Women workshop. [www.understandmen.com]

     
  • Kyle Rutkin
    Kyle Rutkin Kyle Rutkin authentic novelist. uncertainty embracer. dream includer.

    Kyle Rutkin was put on this world to write romantic comedies and inspire people to chase their dreams. His second novel is due for release in the winter of 2012. [www.kylerutkin.com]

     
  • Diana Mercer
    Diana Mercer Diana Mercer teacher. natural innovator. clementine artist.

    Teacher, natural products innovator, and founder of Clementine Art, Diana Mercer works in pursuit of a world where all children are artists – even after they grow up. [www.clementineart.com]

     
  • Shay Watson
    Shay Watson Shay Watson event producer. interior designer. ambiance maker.

    Shay Watson is the founder of Aesthetica Events, which designs and produces events all over the world. His acute aesthetic sense has also led him into the world of home design and décor. [www.aestheticaevents.com]

     
  • Tristan Truscott
    Tristan Truscott Tristan Truscott coach. black belt. clarifier.

    Tristan Truscott is a Sensei (martial arts black belt), mindset coach, speaker, entrepreneur, and traveler who loves helping people create vibrant health, abundant wealth, and beautiful relationships. [www.satorimethod.com]

     
  • Renée Trudeau
    Renée Trudeau Renée Trudeau speaker. life balance coach. affection spiller.

    Renée Peterson Trudeau is the author of the book Nurturing the Soul of Your Family. Thousands of women participate in Personal Renewal Groups based on her first book, the award-winning The Mother's Guide to Self-Renewal. [www.ReneeTrudeau.com]

     
  • Michael Meade
    Michael Meade Michael Meade master storyteller. mythology scholar. mosaicist.

    Michael Meade is a master storyteller, a scholar of mythology, and an author. He founded the Mosaic Multicultural Foundation, a network of artists, teachers, and activists fostering community. [www.mosaicvoices.org]

     
  • Melissa Bradley
    Melissa Bradley Melissa Bradley grateful mom. connector. flexible traveler.

    Melissa Bradley is the founder of Indagare, a member-based online community for sophisticated travelers, providing access to curated online archives, printed guides, and custom advisory and booking services. [www.indagare.com]

     
  • Eric Buterbaugh
    Eric Buterbaugh Eric Buterbaugh flower man. beauty crafter. traveling buddy.

    Designer and world traveler Eric Buterbaugh is the owner of Eric Buterbaugh Flower and Event Design – creating floral masterpieces daily. [www.ericbuterbaugh.com]

     
  • Judith Orloff
    Judith Orloff Judith Orloff author. professor. emotional liberator.

    Dr. Judith Orloff, assistant clinical professor of psychiatry and best-selling author, passionately asserts that we have the power to transform negative emotions and achieve inner peace. [www.drjudithorloff.com]

     
  • Dyana Valentine
    Dyana Valentine Dyana Valentine expresser. body attender. dream catcher.

    Dyana Valentine works closely and intensely with people and companies truly ready to make something happen. Through a platform of community psychology, she helps high-performing creatives move and shake. [www.dyanavalentine.com]

     
  • Chip Conley
    Chip Conley Chip Conley hotelier. author. inner seer.

    Bestselling author Chip Conley is the founder and executive chairman of Joie de Vivre, America's second largest boutique hotel company. He writes about his company's techniques and transformational leadership practices. [www.chipconley.com]

     
  • Lissa Rankin
    Lissa Rankin Lissa Rankin pink medicine revolutionary. community builder. mojo reconnector.

    Author, artist, motivational speaker, and Pink Medicine Revolutionary Lissa Rankin, MD, founded OwningPink.com, a website and workshops that build authentic community and empower women to get their mojo back. [www.linkedin.com/in/lissarankin]

     
  • Harold Mintz
    Harold Mintz Harold Mintz communications director. filmmaker. lifesaver.

    Harold Mintz is the Communications Director at Shady Acres Entertainment. In 2000, he became the first non-designated donor of a kidney, which changed the lives of both donor and recipient. [www.IAMthedoc.com]

     
  • Lynn Zavaro
    Lynn Zavaro Lynn Zavaro writer. creator. game maker.

    Lynn Zavaro guides others to know themselves and create the life they want. She's a writer, painter, teacher, and the creator of The Game of You. [www.gameofyou.com]

     
  • Darrell W. Gurney
    Darrell W. Gurney Darrell W. Gurney coach. strategist. career changer.

    Darrell W. Gurney has served as a career strategist to individuals for over 20 years, with a driving commitment to everyone's purposeful Back Forty. [www.thebackforty.com]

     
  • Scott Wilson
    Scott Wilson Scott Wilson artist. designer. heart threader.

    Artist, designer, and manufacturer Scott Wilson is the founder and CEO of HeartThreads, a clothing line designed to inspire from the inside out. [http://heartthreadsclothing.com]

     
  • Alisha Zalkin
    Alisha Zalkin Alisha Zalkin grounded artist. soulful voice. nana's girl.

    Entertainment Tonight called singer/songwriter Alisha Zalkin "uplifting and inspiring." Her debut EP, March to a Different Beat, features soulful, piano-driven narratives combining her big-voiced inspirations and her multicultural family musical history. [www.alishazmusic.com]

     
  • Mark Harradine
    Mark Harradine Mark Harradine gifts identifier. inner wizard finder. spiritual sunbather.

    Mark Harradine is a strategist who creates flourishing commercial value for entrepreneurs by identifying their natural gifts, promoting clarity of purpose, and encouraging inner and professional development to expand and sustain business. [www.markharradine.com]

     
  • Claudia Pornaro
    Claudia Pornaro Claudia Pornaro blogger. mother. possibility creator.

    Claudia Pornaro is a mother, blogger, writer, and creator of amazing possibilities – now that she knows what she want to be when she grows up. [www.facebook.com/claudiapornaro]

     
  • Simon Sinek
    Simon Sinek Simon Sinek teacher. golden circle creator. why advisor.

    Simon Sinek teaches leaders and organizations how to inspire people. He created a simple model, The Golden Circle, that codifies what makes the most inspiring people and organizations so successful. [www.startwithwhy.com]

     
  • More

Connection


© 2010-2024 lifebyme.com. All rights reserved. (design by nodethirtythree)