Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

music

Mason Summit Mason Summit melody maker. musical poet. aspiring artist.

Mason Summit began performing and writing his own songs at an early age. Since then, he's played all over, including playing regularly at the Rapp Saloon in Santa Monica. He recently finished recording his first CD of original songs.

In 2008, when I was eleven years old, my dad died in an avalanche. It was a devastating experience. Thankfully, I had a lot of support through a grief group, my family, and friends. That was when I really discovered my love for music. I started to make up songs in my head and soon began singing and playing guitar. Music helped me cope. It became a really important part of my life.

Whether I’m creating my own music or listening to someone else’s, music gives my life meaning. It helps me work through my emotions. It lifts my mood and keeps me happy.

That doesn’t mean I always need to listen to upbeat music. When I’m feeling down, listening to a song that compliments my mood isn’t wallowing but a way for me to get that feeling out without having to work through it entirely alone.

I write different songs depending upon how I feel. These songs help me express myself when I’m struggling to verbalize my emotions or when I can’t find the right words to say. The song doesn’t have to be about the incident itself. The process alone helps me voice my thoughts more clearly.

Maybe one of my friends is in a difficult situation and I need to give them some sort of tough love or direction. Writing a song helps me focus on the situation and find the needed words. Then I don’t end up saying the wrong thing.

Listening to music, playing an instrument, and writing lyrics are all great ways to work through emotions and gain new perspectives. I’m reminded of a line in the song “Hazey Jane II,” by Nick Drake, which I think of often when things get tough. It’s not a song I listen to a lot, but when I heard the lyrics, they stuck with me: “If songs were lines in a conversation, the situation would be fine.”

– Mason Summit

Original song by Mason Summit, Let Me Know.

 

Comments

Explore More Meaning

  • Tinker Lindsay
    Tinker Lindsay Tinker Lindsay author. script consultant. wild imaginer.

    Tinker Lindsay is an author, screenwriter, script consultant, and conceptual editor who's written screenplays for major Hollywood studios and co-written a "mindful mystery" with Gay Hendricks. [www.dharmadetective.com]

     
  • Bryant McGill
    Bryant McGill Bryant McGill heartfelt activist. truth detective. passionate space-seeker.

    Bryant McGill is an internationally renowned author, essayist, speaker, and activist in the fields of self-development, personal freedom, and human rights. [www.bryantmcgill.com/vor]

     
  • Barbara Marx Hubbard
    Barbara Marx Hubbard Barbara Marx Hubbard author. evolutionary voice. conceptual midwife.

    Futurist Barbara Marx Hubbard spearheads the vision of a planetary shift through conscious evolution, culminating in a Planetary Birth Day Celebration on December 22, 2012. [www.Birth2012.com]

     
  • Demian Lichtenstein
    Demian Lichtenstein Demian Lichtenstein entertainment ceo. human spirit student. gift giver.

    Demian Lichenstein is a filmmaker, author, and the CEO of Equilibrium Entertainment. His pursuits in the world of entertainment are matched only by his passion for learning about the human spirit. [www.discoverthegift.com]

     
  • Shannon Bindler and Sophie Chiche
    Shannon Bindler and Sophie Chiche Shannon Bindler and Sophie Chiche shoeologist. meaning maven. ted x'ers.

    Shannon Bindler describes her pal, Soph, as a bridge, connecting countless people. Sophie Chiche describes her pal, Shan-Shan, as the sunshine that enters the room. In December of 2012 they presented their TEDxMalibu talk. [Happy Parents of Children who Live Out Loud]

     
  • Michael Beckwith
    Michael Beckwith Michael Beckwith new thought minister. author. emissary of peace.

    Michael Bernard Beckwith is the founder of Agape International Spiritual Center and a celebrated author. [www.agapelive.com]

     
  • Samantha Reynolds
    Samantha Reynolds Samantha Reynolds poet. entrepreneur. relentless life-observer.

    Samantha Reynolds is the founder of a popular blog that has sparked a growing movement of people around the world to write a poem a day as a way to slow down and savor their lives. [www.bentlily.com]

     
  • Moleen Madziva
    Moleen Madziva Moleen Madziva shona tribe member. rooted achiever. happiness chooser.

    Moleen Madziva was raised in Zimbabwe, in the village community of Macheke. Having witnessed her community sink further into poverty, she founded the Macheke Sustainability Project. She is studying for a PhD in Sustainability Education. [www.machekeproject.org]

     
  • More

Contributors

  • Kent Nerburn
    Kent Nerburn Kent Nerburn story weaver. mystery buff. bull follower.

    Author Kent Nerburn holds a PhD in religion and art. His most recent work completes a trilogy filled with spiritual and inspirational stories. His books have been Minnesota Book Award winners. [www.kentnerburn.com]

     
  • Amanda Enclade
    Amanda Enclade Amanda Enclade shadow reader. broken heart hugger. whole self lover.

    Amanda Enclade is an unschooler, DIY educator, progressive parent, far-out thinker, non-conformist, foodie, lover, inventor, aromatherapist magic mixer, and healer of everyday things. [www.auntvis.com]

     
  • Catherine Chen
    Catherine Chen Catherine Chen health coach. happiness rediscoverer. budding jokester.

    Catherine Chen, Ph.D. is a health coach who supports busy people to achieve with ease, have time for what they love, and have self-compassion. [catherinechenwellness.com]

     
  • Kelly Lewis
    Kelly Lewis Kelly Lewis inner discoverer. gentle challenger. growth inspirer.

    Co-creator of The Bounce Collective, Kelly Lewis inspires her clients to ask their own questions and find their own answers, developing a more compassionate understanding of themselves, others, and the world they impact. [www.wecanbounce.com]

     
  • Larry Zucker
    Larry Zucker Larry Zucker narrative therapist. question asker. listener.

    Larry Zucker is a narrative therapist who believes in people's abilities to create – and find support for – many different and wonderful ways of showing up in relationships and community. [www.larchmontassociates.com]

     
  • Risa Binder
    Risa Binder Risa Binder musical storyteller. inspired singer. life sharer.

    Risa Binder is a Brooklyn-based singer/songwriter. Her debut album "Paper Heart" was released last February and has been spotlighted by Entertainment Tonight, Billboard, and the Wall Street Journal. [risabinder.com]

     
  • Laura Day
    Laura Day Laura Day bestselling author. speaker. intuition integrator.

    Best-selling author Laura Day teaches people how to integrate intuition into their personal and corporate lives to achieve greater success and community. [www.howtoruletheworldfromyourcouch.com]

     
  • Nick Segal
    Nick Segal Nick Segal home finder. businessman. completer.

    Nick Segal is the president of Partners Trust Real Estate Brokerage & Acquisitions. [www.thepartnerstrust.com]

     
  • Arielle Ford
    Arielle Ford Arielle Ford publicist. author. soulmate attractor.

    Arielle Ford has spent 25 years living and promoting consciousness through all forms of media. [www.arielleford.com]

     
  • Shawn Ryan
    Shawn Ryan Shawn Ryan jazz jockey. choice maker. wannabe mermaid.

    Shawn Ryan is an actor, comedian, singer, and teacher. He's released two albums and made numerous TV appearances. Shawn and his husband co-founded The Young Actors' Theatre Camp. [www.Shawn-Ryan.com]

     
  • Dawn Shaw
    Dawn Shaw Dawn Shaw insightful speaker. obstacle climber. destiny fulfiller.

    Dawn Shaw authored her memoir Facing Up to It about living with a facial difference. This creation inspired her to become a speaker. She also raises and trains Icelandic horses. [www.facinguptoit.com]

     
  • Benjamin Roman
    Benjamin Roman Benjamin Roman pop star. mentor embracer. dream pursuer.

    After surviving in L.A. doing everything from being a celebrity personal assistant to dancing on a box for tips, recording artist Ben Roman is also the Special Events Manager of the world-famous Magic Castle. [www.benromanonline.com]

     
  • Matthew Joyce
    Matthew Joyce Matthew Joyce higher self guide. spiritual integrator. dolphin whisperer.

    Matthew Joyce is a spirit guide. He founded Higher Self Guides to remind people that divine spirituality isn't just for mystics. It's for you, too. [www.higherselfguides.com]

     
  • Amber Krzys
    Amber Krzys Amber Krzys body image expert. passionate voice. true beauty embracer.

    Amber Krzys is on a mission to change the way women see and relate to their bodies. Bodyheart, which she founded, is her way of doing that. [www.bodyheart.com]

     
  • Richard Rosenblatt
    Richard Rosenblatt Richard Rosenblatt entrepreneur. visionary. media man.

    As a serial entrepreneur and Internet visionary, Richard Rosenblatt co-founded Demand Media and is redefining the next generation of new media companies. [www.demandmedia.com]

     
  • Nancy Rosenfeld Daly
    Nancy Rosenfeld Daly Nancy Rosenfeld Daly candid author. passionate speaker. peaceful warrior of change.

    Nancy Rosenfeld Daly is a speaker, author, facilitator, and former CFO who merges neuroscience, consciousness, tribal wisdom, and business savvy to ignite discovery and change. [www.nancyrdaly.com]

     
  • John March
    John March John March musician. activist. artistic mentor.

    John March is a musician, teacher, producer, writer, activist, Buddhist facilitator in training, and single dad. He mentors artists and develops modern rites of passage for fathers and sons. [www.zenguitarguy.com]

     
  • Gwen Olsen
    Gwen Olsen Gwen Olsen youth activist. spiritual traveller. non-judger.

    Human Rights Award recipient Gwen Olsen is a passionate activist for children rights who has published numerous health-related articles exposing the inherent dangers of pharmaceuticals. [www.gwenolsen.com]

     
  • Vaishali
    Vaishali Vaishali choice advocator. fear extinguisher. transformation guide.

    Vaishali is an international health & wellness speaker who has appeared on The Dr. Oz Radio Show and Oprah.com. Vaishali learned to transform her life from the threat of two terminal disease diagnoses, domestic abuse, and financial devastation. [www.purplev.com/alivehealthy]

     
  • Mark Samuel
    Mark Samuel Mark Samuel consultant. author. team igniter.

    Author and consultant Mark Samuel, assists individuals and organizations in achieving significant change – measurably improving performance, teamwork, and communication. [www.impaqcorp.com]

     
  • Jenna Phillips
    Jenna Phillips Jenna Phillips survivor. fitness motivator. serenity manifester.

    In 2000, Jenna Phillips survived a head trauma accident and was diagnosed with Type 1 diabetes. She motivates and inspires people through Mission Possible, her health and fitness company. [www.jennaphillips.com]

     
  • Nikki DiVirgilio
    Nikki DiVirgilio Nikki DiVirgilio writer. mom. soul reporter.

    Nikki Di Virgilio is a writer, mom, and wife who's interested in the soul-exploring journey we're all on. She's working on a memoir of her search for home. [www.nikkisacredspace.com]

     
  • Sarah Brokaw
    Sarah Brokaw Sarah Brokaw psychotherapist. author. age celebrator.

    Sarah Brokaw is a licensed therapist specializing in relational dynamics. She's an accomplished photographer, author, and philanthropist skilled at helping people individually and communally. [www.myfortytude.com]

     
  • Charles Sophy
    Charles Sophy Charles Sophy doctor. author. sweeper.

    Dr. Charles Sophy has dedicated his life to the physical and mental well-being of children and families from all walks of life. [www.drsophy.com]

     
  • Nancy Sherr
    Nancy Sherr Nancy Sherr reinvention catalyst. white canvas embracer. believer.

    Nancy Sherr is the creator of A Zestful Life, coaching brave hearted women through Big. Life. Change. She is an inspiring reinvention catalyst, supports graceful navigation of life transitions, exuberant living, fully expressed. [www.nancysherr.com]

     
  • Jean Fain
    Jean Fain Jean Fain psychotherapist. hypnotherapist. veteran journalist.

    Author and psychotherapist Jean Fain uses hypnosis and mindfulness to treat everyday eating issues. She has dedicated her work to helping others keep physically, emotionally, and mentally fit. [www.jeanfain.com]

     
  • Richard Greene
    Richard Greene Richard Greene communications coach. author. master of charisma.

    Richard Greene, an author and international expert in the field of communication, coaches clients using powerful techniques that transform careers and lives. [www.richardgreene.org]

     
  • Jan Shepherd
    Jan Shepherd Jan Shepherd transformational coach. writer. vision clarifier.

    Jan Shepherd is a transformational coach and a featured blogger on The Huffington Post. [www.janshepherd.com]

     
  • Tom Hunt
    Tom Hunt Tom Hunt eco-chef. culinary cooperator. good-time server.

    Tom Hunt is a self acclaimed eco-chef and co-founder of Forgotten Feast, working on projects throughout the UK to revive our cooking heritage and help reduce food waste. [www.tomsfeast.com]

     
  • More

Connection


© 2010-2023 lifebyme.com. All rights reserved. (design by nodethirtythree)