Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

sweat

Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

My family of origin is obsessed with inches and pounds. How many gained? How many lost? It’s always the first thing talked about for the first three hours when we get together.

A few months ago, I went back to France for a family wedding. Before I went, I started having nightmares about the aforementioned pounds and inches (well, kilos and centimeters). When had I seen my family last? Was I fatter now? I thought so. So one month before the wedding, I started looking for quick ways to melt away a few extra pounds, to make sure I fit into the red gown I’d ordered online from China with my very specific measurements.

I compulsively started searching the Web for quick and easy. I found plenty. Sweating this. Freezing that. The world in general and Los Angeles in particular doesn’t lack ways to trim, melt, shape, lose … you name it. I decided to do three things a day. It worked. The Chinese dress fit, and I relaxed about family attacks on the shape of my butt.

What worked best was sweating. No question. I loved the feeling of releasing toxins, stabilizing my mood, and keeping my metabolism up. My favorite part was that the sweating occurred as I was lying in bed catching up on Netflix. Relaxing in a darkened room, wrapped in an infrared blanket, I allowed body and machine to do their things so I could do my thing of looking really sexy in that dress … and getting everyone off my butt back home.

So, being the entrepreneur and the sharer that I am, I decided to open a space where people can experience what I did. And Shape House was born. Shape House is an urban sweat lodge nestled on the charming street of Larchmont, in Los Angeles.

Shape House is a place to identify what matters to you, track what might be in the way of having it, and sweat that off – actually, physically, sweating off doubts, fears, and beliefs that have stopped you in the past.

I have a dream of people talking, resting, playing cards, laughing, sharing aha’s. People drinking coconut water in the hallways and deciding to create some kind of cool, meaningful venture. People letting go of their old fears and experiencing freedom when they emerge from their sessions. People gathering strength while they’re here and then going out to live big lives.

I know. I have big dreams.

Actually, the more I sweat … the bigger they get!

– Sophie Chiche

Comments

Explore More Meaning

  • Susan Segal
    Susan Segal Susan Segal tv diva. parenting coach. re-energizer.

    Susan Segal has mastered the art of reinventing herself. She appeared on numerous television shows as an actress and as a lifestyle and fashion reporter. She runs her own parenting classes and combines various methods of child education.

     
  • Brenton Gieser
    Brenton Gieser Brenton Gieser social change creator. ego battler. heart follower.

    Brenton Gieser is an entrepreneur who forgot about success a while back and is now focusing on creating value. He's currently building the community organization Be Social Change. [www.brentongieser.com]

     
  • Sharon Salzberg
    Sharon Salzberg Sharon Salzberg meditation leader. author. buddhist.

    Bestselling author Sharon Salzberg co-founded the Insight Meditation Society. She's been a student of meditation since 1971 and has guided meditation retreats worldwide since 1974. [www.SharonSalzberg.com]

     
  • Jason Silva
    Jason Silva Jason Silva celluloid visionary. abandoner of ordinary. awe seeker.

    Television personality, filmmaker and philosopher, Jason Silva has been described as "part Timothy Leary, part Ray Kurzweil, and part Neo from The Matrix." He recently launched a series of non-commercial micro documentaries exploring the co-evolution of human and technology.

     
  • Amanda Krill
    Amanda Krill Amanda Krill designer. mother. wanderluster.

    Amanda Krill is a wife, mom, web designer, and traveler. Her goals in life are to make sure her kids are well-rounded and to see the world (with her family along for the ride). [http://amandakrill.com]

     
  • J. Mackye Gruber.
    J. Mackye Gruber. J. Mackye Gruber. writer. director. filmmaker.

    J. Mackye Gruber is a writer/director who lives in Los Angeles.

     
  • Queena Lee-Chua
    Queena Lee-Chua Queena Lee-Chua empowering prof. student advisor. community inspirer.

    Queena Lee-Chua is a professor of math and psychology at Ateneo de Manila University in the Philippines, and a daily newspaper columnist. She also works with government and civic groups to improve math, science, and education in the country.

     
  • Sam Freedman
    Sam Freedman Sam Freedman athlete marketer. avid sports fan. family man.

    Sam Freedman has a passion for sports. He works in Athlete Marketing at Fritz Martin Management, a boutique sports marketing agency. At 22, he has his dream job. And, yes, his family is very proud. [http://fritzmartin.com/]

     
  • More

Contributors

  • Tom Hunt
    Tom Hunt Tom Hunt eco-chef. culinary cooperator. good-time server.

    Tom Hunt is a self acclaimed eco-chef and co-founder of Forgotten Feast, working on projects throughout the UK to revive our cooking heritage and help reduce food waste. [www.tomsfeast.com]

     
  • Tamara Jacobi
    Tamara Jacobi Tamara Jacobi technology reductionist. jungle adventurer. nutrition connoisseur.

    A catalyst for nourishment epiphanies, Tamara is a holistic nutrition coach and the inspiration behind the Tailwind Jungle Lodge & Yoga Retreat Center. She's passionate about guiding others on unique journeys of body and mind. [www.junglegirlhealth.com]

     
  • Demian Lichtenstein
    Demian Lichtenstein Demian Lichtenstein entertainment ceo. human spirit student. gift giver.

    Demian Lichenstein is a filmmaker, author, and the CEO of Equilibrium Entertainment. His pursuits in the world of entertainment are matched only by his passion for learning about the human spirit. [www.discoverthegift.com]

     
  • Drai
    Drai Drai designer. conscious brand manager. wild redhead.

    Drai is a priestess, song keeper, mother, wife, and artist. As founder of Wild Redhead Design, she loves to partner with folks who are making a difference. [www.myspace.com/wildredheaddesign/blog]

     
  • Jay Jaboneta
    Jay Jaboneta Jay Jaboneta fundraiser. education advocate. school bus reinventor.

    Jay Jaboneta is the Fire Starter and Chief Storyteller of the Yellow Boat of Hope Foundation, Inc. They build boats for children in the Philippines who would otherwise swim to school. [www.jayjaboneta.com]

     
  • Jeannine Parker
    Jeannine Parker Jeannine Parker strategist. cultivator. interactive media pioneer.

    Jeannine Parker founded Infinite Solutions Institute, to educate and advocate for solutions that already exist, and co-founded The Wealth Garden, a global collaborative platform for social entrepreneurs. [www.infinitesolutions.org]

     
  • Mariel Hemingway
    Mariel Hemingway Mariel Hemingway author. actress. health enthusiast.

    Mariel Hemingway is an author and the founder of Mariel's Kitchen, a company she created to help people discover health and happiness by treating themselves well. [www.marielhemingway.com]

     
  • Fenesha Hubbard
    Fenesha Hubbard Fenesha Hubbard fearless lady. radio inspirer. challenge acceptor.

    Fenesha Hubbard helps women use their innate intuitive abilities to create profound changes in their lives. Find her teaching Kemetic Yoga, facilitating group learning sessions, and serving up fuel for your mind and soul on her radio show. [fenesha.com]

     
  • Miss Kristin
    Miss Kristin Miss Kristin songwriter. producer. elephant groover.

    Miss Kristin is a prolific songwriter/music producer and the CEO of her own music label, Big Fuss Records. Kristin thrives when extending her hands to help others reach their dreams. [http://misskristin.com]

     
  • Rob Wensing
    Rob Wensing Rob Wensing strategist. apple expert. simplifier.

    Rob Wensing co-founded Strategy Day, a one-day strategy process for leaders and their core teams that produces team alignment. He's appeared in various media outlets as an expert on Apple. [http://about.me/robwensing]

     
  • Varda Kakon
    Varda Kakon Varda Kakon Songwriter. Producer. Music Enthusiast.

    Bio: Varda Kakon is a sound supervisor, producer and song writer. She has evolved in the world of music her whole life. She lives in France with husband Alain and son Ariel.

     
  • Bruce Lipton
    Bruce Lipton Bruce Lipton author. stem cell biologist. bridger.

    Bestselling author Bruce H. Lipton, PhD, is a pioneer in stem cell biology and a leader in the new biology that reveals how the mind controls genes. [www.brucelipton.com]

     
  • Marc Gafni
    Marc Gafni Marc Gafni public intellectual. social activist. provocative spiritual artist.

    Center for World Spirituality co-founder Marc Gafni is a gentle and provocative spiritual artist and teacher, public intellectual, bestselling author, television personality, social activist and lover of people. [www.ievolve.org]

     
  • Maria Ross
    Maria Ross Maria Ross surviving storyteller. brand muse. blessing counter.

    Inspirational speaker, author, and brand strategist Maria Ross is the creator of Red Slice, which helps entrepreneurs ignite their brands and delight their minds. Her latest book is Rebooting My Brain. [www.red-slice.com]

     
  • William Henderson
    William Henderson William Henderson bird-girl searcher. poetic papa. avery-catcher.

    William Henderson lives outside Boston with his children. He blogs about love and other unexplainable forces, tweets about books and parenting, and rarely reads directions. He still wanders in cemeteries, and often gets lost. [www.hendersonhouseofcards.com]

     
  • Arianna Huffington
    Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

    Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

     
  • Terry Tillman
    Terry Tillman Terry Tillman mentor. adventurer. neural-linguist.

    Terry Tillman's mission is to support and mentor people in producing results, discovering their value, and realizing their dreams. He's living proof that it is possible to do it all. [www.227company.com]

     
  • Michaela Boehm
    Michaela Boehm Michaela Boehm dedicated practitioner. experiencer. woman.

    Michaela Boehm is a counselor and teacher. She's currently the only counselor personally trained and authorized by David Deida, who she began co-teaching with in 2007, focusing on women's empowerment. [www.michaelaboehm.com]

     
  • Marlo Scott
    Marlo Scott Marlo Scott experience creator. dream believer. ex-hamster wheeler.

    After a long, twisted trip through the corporate jungle, Marlo Scott transformed her passion for cupcakes and adventure into Sweet Revenge, an artisanal cupcake, beer, and wine bar in New York City's West Village. [www.sweetrevengenyc.com]

     
  • Nick Abson
    Nick Abson Nick Abson hydrogen fuel cell pioneer. transformational radical.

    1960s radical Nick Abson ran an iconic recording studio and film company in London. His subsequent work as a director led him to become a pioneer in hydrogen fuel cells.

     
  • Tinker Lindsay
    Tinker Lindsay Tinker Lindsay author. script consultant. wild imaginer.

    Tinker Lindsay is an author, screenwriter, script consultant, and conceptual editor who's written screenplays for major Hollywood studios and co-written a "mindful mystery" with Gay Hendricks. [www.dharmadetective.com]

     
  • Mohammad Ruhul Kader
    Mohammad Ruhul Kader Mohammad Ruhul Kader idea advocate. circle breaker. survivor.

    Mohammad Ruhul Kader is completing an MBA in Bangladesh. He intends to live life to the fullest while helping others do the same. To inspire new entrepreneurs, Mohammad created Future Start Up. [www.futurestartup.com]

     
  • Jac McNeil
    Jac McNeil Jac McNeil self-leadership expert. seeker of meaningful quests. devoted mama.

    Jac McNeil is a self-leadership expert for women entrepreneurs. Her work helps women unearth their own powerful truths and create thriving, integrity-based businesses. [www.jacmcneil.com]

     
  • Edward Vilga
    Edward Vilga Edward Vilga yoga instructor. canine comrade. moviemaker.

    Edward Vilga is an internationally known yoga instructor and author who has had six books published (many of which involve yoga) and written and directed two feature films. [www.EdwardVilga.com]

     
  • Michael Meade
    Michael Meade Michael Meade master storyteller. mythology scholar. mosaicist.

    Michael Meade is a master storyteller, a scholar of mythology, and an author. He founded the Mosaic Multicultural Foundation, a network of artists, teachers, and activists fostering community. [www.mosaicvoices.org]

     
  • Danielle Boonstra
    Danielle Boonstra Danielle Boonstra intuitive. writer. journey sharer.

    Danielle is a writer, coach, and intuitive who simply must share her journey with honesty, love, and beautiful words. She's married to her best friend and has two delicious children. [http://danielleboonstra.com]

     
  • Jeff and Jason Baietto
    Jeff and Jason Baietto Jeff and Jason Baietto brothers. entrepreneurs. healthy philanthropists.

    Brothers Jeff and Jason Baietto founded Complete Balance, an online community of individuals dedicated to improving their own health and the health of the planet. [www.completebalance.com]

     
  • Shajen Joy Aziz
    Shajen Joy Aziz Shajen Joy Aziz educator. author. discoverer.

    Author and producer Shajen Joy Aziz is a founding member of the Southern California Association of Transformational Leaders. [www.discoverthegift.com]

     
  • Ryan James Yezak
    Ryan James Yezak Ryan James Yezak meaningful filmmaker. passionate activist. change creator.

    Ryan is a filmmaker, video blogger, and gay rights activist. He recently began prepping his first documentary film, which will focus on the unfair treatment of LGBT individuals in the U.S. [www.ryanjamesyezak.com]

     
  • More

Connection


© 2010-2023 lifebyme.com. All rights reserved. (design by nodethirtythree)