Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

six tools

Tommy Rosen Tommy Rosen Yoga Teacher. Storyteller. Recovery Expert.

Tommy Rosen is an expert in addiction and recovery, a gifted storyteller, and a certified yoga teacher. He helps people live more fulfilling, healthier lives.

These Six Tools have made life so wonderful…

Tool #1: Having a Spiritual Path
Utterly disconnected from my self and under the considerable influences of Karma and Ego, by the age of 21 I’d become a full-blown drug addict. Since working the 12 steps for the first time in 1991 (and many times since), I’ve been in a 20-year process of personal growth. The 12 steps have given me a design for living and a foundation for spiritual growth. They are greatly responsible for the successful unfolding of my life to this moment.

Tool #2:  Asking for Help
Throughout my life, I’ve sought out teachers to guide me through countless challenges. From psychologists to gurus, AA sponsors to nutritionists, and yoga teachers to ayurvedic physicians, these angels have educated me about the science of living. It’s so important to ask for help when we need it.

Tool #3: Communication
Right communication has the power to heal and transform. Poor communication can destroy. The words we use are more powerful than we can imagine, and communication can make the difference between harmonious relationships and painful ones. Talking things out whenever a situation brings up a challenge has proven to be one of the most valuable tools in my life.

Tool #4: Yoga
Yoga is the true breakfast of champions. It strengthens the body, calms the mind, and connects us to the infinite Universe. It is also delightful. Yoga helps us tap into the infinite pharmacy within – the endocrine system – and when the endocrine system works well, along with the rest of our body’s systems, really good things tend to happen.

Tool #5: Nutrition
Food is a source of joy in my life. It’s my fuel and my medicine. Food can be harmful or healing, depending on one’s relationship with it. My health and moods are directly linked to the foods I eat every day, so I pay particular attention to food. I love to eat organic fruits and vegetables, and feeling gratitude for what I eat is very important.

Tool #6:  Spending Time in Nature
I enter Nature on a regular basis to reconnect with the purity and beauty of the landscape. I breathe fresh air, smell pine trees, ocean air, and experience desert winds. I sit quietly in Nature, free from the electro-magnetic hum from computers, cell phones, or city infrastructure. I do this regularly and it renews me. In Nature, I feel solitude and a deep visceral connection with God.’

– Tommy Rosen

Comments

Explore More Meaning

  • Sonia Choquette
    Sonia Choquette Sonia Choquette Author. Teacher. Intuitive.

    Sonia Choquette - spiritual teacher, intuitive guide, and bestselling author - has a powerful ability to instantly liberate people from limitations and fears into a far more effective, spirit-guided life. [www.trustyourvibes.com]

     
  • Michael Neill
    Michael Neill Michael Neill author. coach. creative spark plug.

    Internationally renowned success coach and the best-selling author Michael Neill has spent 20 years as a coach, adviser, friend, mentor, and creative spark plug to people who want to get more out of their lives. [www.geniuscatalyst.com]

     
  • Nancy Rosenfeld Daly
    Nancy Rosenfeld Daly Nancy Rosenfeld Daly candid author. passionate speaker. peaceful warrior of change.

    Nancy Rosenfeld Daly is a speaker, author, facilitator, and former CFO who merges neuroscience, consciousness, tribal wisdom, and business savvy to ignite discovery and change. [www.nancyrdaly.com]

     
  • Tom Taylor
    Tom Taylor Tom Taylor composer. muse listener. no-iPod-needer.

    Guitarist/composer Tom Taylor and his wife, Stephanie, live north of Colorado Springs. His recordings feature the Kronos and Turtle Island String Quartets; mandolinist David Grisman. Tom teaches at Colorado College.

     
  • Risa Binder
    Risa Binder Risa Binder musical storyteller. inspired singer. life sharer.

    Risa Binder is a Brooklyn-based singer/songwriter. Her debut album "Paper Heart" was released last February and has been spotlighted by Entertainment Tonight, Billboard, and the Wall Street Journal. [risabinder.com]

     
  • Fenesha Hubbard
    Fenesha Hubbard Fenesha Hubbard fearless lady. radio inspirer. challenge acceptor.

    Fenesha Hubbard helps women use their innate intuitive abilities to create profound changes in their lives. Find her teaching Kemetic Yoga, facilitating group learning sessions, and serving up fuel for your mind and soul on her radio show. [fenesha.com]

     
  • Gabi Ury
    Gabi Ury Gabi Ury doodler. filmmaker. globetrotter.

    Gabi Ury, an eighth grader at the Alexander Dawson School, lives in Colorado. She's a world traveler with passports from three countries. She loves dogs and other animals.

     
  • Nikki DiVirgilio
    Nikki DiVirgilio Nikki DiVirgilio writer. mom. soul reporter.

    Nikki Di Virgilio is a writer, mom, and wife who's interested in the soul-exploring journey we're all on. She's working on a memoir of her search for home. [www.nikkisacredspace.com]

     
  • More

Contributors

  • James Lecesne
    James Lecesne James Lecesne narrative multitasker. life saver. creative activist.

    James Lecesne has been telling stories for over 25 years, though acting, writing, and teaching. He's one of the creators of The Trevor Project, an organization focused on suicide prevention among lesbian, gay, bisexual, transgender, and questioning youth. [www.thetrevorproject.org]

     
  • Melissa Francis
    Melissa Francis Melissa Francis tv host. satisfied customer. car washin' smiler.

    Melissa Francis, author of Diary of a Stage Mother's Daughter, hosts two daily business shows on the Fox Business Network, including Money with Melissa Francis. She holds a Bachelor of Arts degree in economics from Harvard University. [www.melissafrancisofficial.com]

     
  • Benjamin Atkinson
    Benjamin Atkinson Benjamin Atkinson culinary artist. gracious foodie. grapefruit huller.

    Benjamin Atkinson launched The Dry Gourmet to re-make cooking wines. Along the way, he re-connected with food and grace. It is a journey he recommends for anyone. [www.drygourmet.com/the-story]

     
  • Alexandra DeFurio
    Alexandra DeFurio Alexandra DeFurio Photographer. Artist. Soul Revealer.

    Alexandra DeFurio is a photographer who specializes in portraits that reveal women's real beauty. [www.defuriophotography.com]

     
  • Todd Murray
    Todd Murray Todd Murray musical multi-tasker. quest seeker. early starter.

    Todd Murray uses both sides of his brain. He's a professional singer/songwriter and a businessman. He's a documentarian, real-estate owner/manager, co-owner of gvbradio.com, dog lover ... and he cans pickles. [www.ToddMurray.com]

     
  • Jacqui Lalita
    Jacqui Lalita Jacqui Lalita belly dancer. nature lover. authenticity excavator.

    Author Jacqui Lalita travels the world teaching and performing the ancient art of belly dancing. The moon, plants, and furry creatures of our world have been her greatest teachers. [www.danceofthedivine.org]

     
  • Anna Krajec
    Anna Krajec Anna Krajec educator. youth leadership developer. playshopper.

    Anna Krajec is the visionary behind IWE and the Green Valentines Festivals, which raise awareness about sustainable living and creating a bright future for our children. [www.ImagineWisdomEducation-IWE.org]

     
  • Daniel Pink
    Daniel Pink Daniel Pink author. business provocateur. right-brainer.

    Daniel H. Pink is the best-selling author of four provocative books about the changing world of work. His books have been translated into 32 languages. [www.danpink.com]

     
  • Chisa Yamaguchi
    Chisa Yamaguchi Chisa Yamaguchi grateful daughter. dancing inspirer. gentle pusher.

    Chisa Yamaguchi is a performer and the Education Director of Diavolo Dance Theater, an internationally renowned modern acrobatic dance company. She's also a yoga instructor for IRIS, the new Cirque du Soleil show. [www.diavolo.org]

     
  • Jason Mraz
    Jason Mraz Jason Mraz musician. songwriter. joy sharer.

    Singer and songwriter Jason Mraz uses his voice to raise our spirits and his fame to raise awareness for charities, including the Free the Slaves organization. [www.JasonMraz.com]

     
  • Ellen Contente
    Ellen Contente Ellen Contente love-faller. gift finder. receiver.

    Ellen Contente is an entrepreneur and a lover of many things. Through her training and coaching company, Heart-Centered Programs, she helps people live from a heart-centered place. [www.heartcenteredprograms.com]

     
  • Marc Desplaines
    Marc Desplaines Marc Desplaines furniture artist. truth teller. big picturer.

    Marc Desplaines founded his furniture company, Antoine Proulx, because he was frustrated with not being able to find what he wanted on the market. His furniture is some of the most sought after in the industry. [www.antoineproulx.com]

     
  • Joe Demattos
    Joe Demattos Joe Demattos bridge builder. unity advocate. what-if visionary.

    As an advocate for quality, person-centered care across all settings, Joseph DeMattos serves as president and CEO of Maryland's oldest and largest provider association of skilled nursing and rehabilitation centers. [www.hfam.org]

     
  • Laura Amazzone
    Laura Amazzone Laura Amazzone jewelry artist. yogini. goddess.

    Author, teacher, jewelry artist, and Yogini Laura Amazzone teaches goddess classes and workshops and is adjunct faculty at Loyola Marymount University in Los Angeles. [www.lauraamazzone.com]

     
  • Kelly Holtzclaw
    Kelly Holtzclaw Kelly Holtzclaw new media publisher. social media strategist. mythic storyteller.

    Kelly Holtzclaw is a writer, racer, and wine lover. He's the founder of Facetious VSS, an interactive agency. He writes about marketing, mythic story, and film. [www.kellyholtzclaw.com]

     
  • Jacqueline Boone
    Jacqueline Boone Jacqueline Boone traveling writer. dream doer. every day creator.

    Jacqueline Boone is the creator of the blog and web show, 6 Months to Live. She is an explorer at heart who is passionate about truly living. [6monthstolive.me]

     
  • Steve Connell
    Steve Connell Steve Connell word wizard. stage illuminator. self truster.

    By fusing acting, writing, comedy, and poetry, Steve Connell has become a transformative and sought-after speaker, performing privately for such luminaries as President Obama, Oprah Winfrey, and Norman Lear. [www.stevenconnell.com]

     
  • Camille Maurine
    Camille Maurine Camille Maurine Writer. Performing Artist. Educator.

    Camille Maurine, author of Meditation Secrets for Women and Meditation 24/7, and creator of Moving Theater, gives performances and workshops worldwide. [www.camillemaurine.com]

     
  • Betsy Chasse
    Betsy Chasse Betsy Chasse producer. life embracer. forward facing divorcee.

    Betsy is the Co-Creator of the film What The Bleep Do We Know?! She is the author of three books including the “BLEEP” book, Metanoia, and Tipping Sacred Cows and blogs for Intentblog.com. [www.betsychasse.net]

     
  • Kern Konwiser
    Kern Konwiser Kern Konwiser kin collaborator. judgement dropper. purity seeker.

    Kern Konwiser is a writer, director, and producer who, along with his brother, has collaborated with the industry's most influential artists to create award-winning features in different media. [www.konwiserbros.com]

     
  • Jen Whalen
    Jen Whalen Jen Whalen adventurer. guide. life-lover.

    Jen Whalen is an enthusiastic life-lover, guide, and the founder of True North Adventures – a soul-centered business with an experiential approach to fully engaging in the adventure of life. [www.seektruenorth.com]

     
  • Larry Zucker
    Larry Zucker Larry Zucker narrative therapist. question asker. listener.

    Larry Zucker is a narrative therapist who believes in people's abilities to create – and find support for – many different and wonderful ways of showing up in relationships and community. [www.larchmontassociates.com]

     
  • Dr. Jin Robertson
    Dr. Jin Robertson Dr. Jin Robertson joyous author. inspiring speaker. dream accomplisher.

    Dr. Jin Robertson has been a factory laborer, an immigrant housemaid, a battered wife, and a U.S. army major. Jin received her M.A. and Ph.D. from Harvard University. She is an international inspirational speaker and bestselling author. [www.drjinrobertson.com]

     
  • Trent Blanchard
    Trent Blanchard Trent Blanchard joy recoverer. conscious coach. relationship aficionado.

    Trent Blanchard shares words of encouragement, motivation, and inspiration in corporate America and in high schools around the country via his private coaching practice. He helps remove whatever gets in the way of living a life of JOY. [www.trentblanchard.com]

     
  • Marc Sachnoff
    Marc Sachnoff Marc Sachnoff strategist. buddhist. light bearer.

    Marc Sachnoff is a television producer, entrepreneur, marketing strategist, and a practicing Buddhist. He brings the Buddha to business, combining timeless wisdom and modern technology. [www.enlightenedent.com]

     
  • Evelyn Resh
    Evelyn Resh Evelyn Resh author. depression overcomer. avid listener.

    Evelyn Resh is a writer, sexuality counselor, and nurse-midwife. She does all she can to lead a life filled with laughter, pleasure, and generosity towards others. [www.evelynresh.com]

     
  • Tom Shadyac
    Tom Shadyac Tom Shadyac awakened director. inner-net listener. real food chooser.

    Tom Shadyac is one of Hollywood's most prolific comedy directors. His latest project, the documentary I AM, takes a serious look at what's wrong with our world and examines what we can do about it. [www.iamthedoc.com]

     
  • Queena Lee-Chua
    Queena Lee-Chua Queena Lee-Chua empowering prof. student advisor. community inspirer.

    Queena Lee-Chua is a professor of math and psychology at Ateneo de Manila University in the Philippines, and a daily newspaper columnist. She also works with government and civic groups to improve math, science, and education in the country.

     
  • Krishna Kaur
    Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

    Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

     
  • More

Connection


© 2010-2023 lifebyme.com. All rights reserved. (design by nodethirtythree)