Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

synergy

Helena Collins Helena Collins autopilot resister. word worker. possibility exerciser.

Helena Collins is a multi-award-winning authority on conscious exercise instruction. She's a tireless advocate for those who seek the truth about fitness and want to unlock their hidden human potential. [www.lifeinsynergy.com]

As women, we spend so much time agonizing over our bodies and thinking about them and worrying about them. How can we get our brains and our bodies to work together to become more efficient at finding solutions? That question led me on a journey of a life in synergy, not just between my mind and my body, but also between my mind and my thoughts, my mind and the world, and my mind and other people.

In our minds, we deal with a duality between the conscious mind and the subconscious brain. The conscious mind looks at things and makes a choice. The subconscious brain runs our lives when we get stuck in our patterns or in our beliefs about ourselves or other people or the world at large. We need to understand that duality so we can say, Wait, I just drove to the store and I didn’t even think about it. Something else took over. When we see that, we can say instead, I am in control, and I get to make a different choice.

I encourage women to look beyond being stuck in the emotion and the problem. The brain is capable of coming up with solutions that aren’t compromises. Sometimes people say, “It’s just your genetics” or “It’s just your situation in life,” but we have the most amazing super-computers in the world living in our heads right now. Our brains can create any changes in our bodies and our lives.

Each day, I choose a positive word or phrase. Using the power of that word or phrase, I create a mind and synergy program for the day. If I’m feeling crappy, my word of the day might be simplistic. For that day, the words I choose are: a life in synergy is a life of simplicity.

If there’s a day when I have a problem with my employees, that problem is the first thing that pops into my head when I wake up. We tend to live in fight-or-flight mode, but I can choose not to live in that survival-of-the-fittest mode. I want to live at a higher consciousness, where everyone can achieve. On that day, the words I choose are: change my mind.

When you change your life, people notice. Your joy creates in synergy with the rest of the world. It branches out to everyone around you and creates a universal sense of possibility. The only place you find that possibility is within.

Helena Collins

Comments

Explore More Meaning

  • Pat Thomas
    Pat Thomas Pat Thomas writer. activist. asker of questions.

    Pat Thomas is a journalist, campaigner, and author specializing in health and environment. She's the author of dozens of books for adults and children and creator of the interactive game Infrequently Asked Questions. [www.iaqs.org.uk]

     
  • Ryan Nece
    Ryan Nece Ryan Nece big picturer. former linebacker. current give-backer.

    Ryan Nece's community influence has lasted long after he finished his career as an National Football League player. He created The Ryan Nece Foundation, which provides physical, financial, and spiritual assistance to those in need. [www.ryannece.com]

     
  • Janet Poole
    Janet Poole Janet Poole non-conformist. courageous author. extraordinary seeker.

    Janet Poole is the award-winning author of How to Get Anything You Want – Just Like That!, a book that dares people to live an extraordinary life that matters. [www.janetpoole.com]

     
  • Melvin Allen
    Melvin Allen Melvin Allen psychologist. facilitator. relationship alchemist.

    Melvin Allen is a relationship alchemist with a PhD in Depth Psychology – the study of the unconscious, and an MA in Spiritual Psychology. He has appeared on television and radio shows around the world. [www.melvinandsherrie.com]

     
  • Bindu Wiles
    Bindu Wiles Bindu Wiles writer. coach. inspired journeyer.

    Bindu Wiles is a writer and a practicing Shambhala Buddhist. Through her creative coaching and online writing workshops, she supports people to heal, write, and create. [www.binduwiles.com]

     
  • Nova Spivack
    Nova Spivack Nova Spivack digital guru. buddhist. wonder seeker.

    Nova Spivack is a technology futurist, serial Internet entrepreneur, and one of the leading voices on the next generation of searching, social media, and the Web. [www.novaspivack.com]

     
  • Jacqueline Boone
    Jacqueline Boone Jacqueline Boone traveling writer. dream doer. every day creator.

    Jacqueline Boone is the creator of the blog and web show, 6 Months to Live. She is an explorer at heart who is passionate about truly living. [6monthstolive.me]

     
  • Chuck Longanecker
    Chuck Longanecker Chuck Longanecker web advisor. experience shaper. digital telepath.

    Chuck Longanecker founded Digital Telepathy, which builds products that make the web easier to use. He's advised web entrepreneurs and companies like Hard Rock, Mozilla, and MySpace. [www.dtelepathy.com]

     
  • More

Contributors

  • Ken Torino
    Ken Torino Ken Torino change encourager. appreciative friend. fresh starter.

    Ken Torrino is a web relations specialist for Elliman, brokers for New York City real estate. [www.elliman.com/new-york-city]

     
  • Mary Jane Ryan
    Mary Jane Ryan Mary Jane Ryan Author. Speaker. Professional Thinker.

    Mary Jane Ryan is one of the creators of the bestselling Random Acts of Kindness series. She specializes in coaching high-performance entrepreneurs and leadership teams around the world. [www.mj-ryan.com]

     
  • Tommy Rosen
    Tommy Rosen Tommy Rosen Yoga Teacher. Storyteller. Recovery Expert.

    Tommy Rosen is an expert in addiction and recovery, a gifted storyteller, and a certified yoga teacher. He helps people live more fulfilling, healthier lives.

     
  • Ava Sydney
    Ava Sydney Ava Sydney me embracer. inner journeyer. wellness warrior.

    Ava Sydney is the founder of Body Temple LA, a website created for everyone who wants to enjoy optimum health and happiness. She is also a life coach, producer and nature photographer. [www.BodyTempleLA.com]

     
  • Gabriel Luna-Ostaseki
    Gabriel Luna-Ostaseki Gabriel Luna-Ostaseki marketing expert. calfinder. community builder.

    Gabriel Luna-Ostaseski co-founded CalFinder, where he directs global sales and operations. Before that, he managed Varsity Painting, one of the largest construction companies in California. [www.linkedin.com/in/gabelunaostaseski]

     
  • Arielle Ford
    Arielle Ford Arielle Ford  

    Arielle Ford is a leader in the personal growth and contemporary spirituality movement. She’s been living, teaching, and promoting consciousness through many forms of media.

     
  • Lauren Lovett
    Lauren Lovett Lauren Lovett actress. book dweller. literature cheerleader.

    Lauren is the Founder and Program Director of Reading Opens Minds (ROM), an organization that brings the Book Club experience across Los Angeles. A graduate of Juilliard, Lauren has appeared on numerous stages and television shows. [www.ReadingOpensMinds.org]

     
  • Bruce Lipton
    Bruce Lipton Bruce Lipton author. stem cell biologist. bridger.

    Bestselling author Bruce H. Lipton, PhD, is a pioneer in stem cell biology and a leader in the new biology that reveals how the mind controls genes. [www.brucelipton.com]

     
  • Elizabeth TenHouten
    Elizabeth TenHouten Elizabeth TenHouten glamour giver. secret sharer. slumber party hotshot.

    Accomplished beauty expert and author, Elizabeth TenHouten has devoted her career to bringing out the best in women, naturally. Her book, Natural Beauty: Homemade Recipes for Radiant Skin & Hair features recipes for homemade topical treatments and skincare remedies. [www.elizabethtenhouten.com]

     
  • Wallace J. Nichols
    Wallace J. Nichols Wallace J. Nichols ocean lover. conservation advocate. thoughtful dad.

    Dr. Wallace J. Nichols is a scientist, ocean advocate, writer, and dad. He knows that what moves us is connecting with something bigger than ourselves. His most recent endeavor is the Billion Baby Turtle Project. [www.wallacejnichols.org]

     
  • Christine Kloser
    Christine Kloser Christine Kloser herd escaper. spiritual messenger. pantyhose resister.

    Christine Kloser is a spiritual guide, award-winning author, and transformational book coach whose spot-on guidance transforms the lives of visionary entrepreneurs and authors around the world. [www.ChristineKloser.com]

     
  • Patrick Hanlon
    Patrick Hanlon Patrick Hanlon brand innovator. author. thinktopian.

    Founder and CEO of THINKTOPIA, Patrick Hanlon is acknowledged as one of the top brand innovation practitioners in the world. [www.thinktopia.com]

     
  • Scott Dinsmore
    Scott Dinsmore Scott Dinsmore entrepreneur. coach. congruency connoisseur.

    Scott Dinsmore is an entrepreneur and coach who helps people discover passion and purpose through his coaching company, Live Your Legend, and his investment partnership, Cumbre Capital Partners. [http://liveyourlegend.net]

     
  • Miss Kristin
    Miss Kristin Miss Kristin songwriter. producer. elephant groover.

    Miss Kristin is a prolific songwriter/music producer and the CEO of her own music label, Big Fuss Records. Kristin thrives when extending her hands to help others reach their dreams. [http://misskristin.com]

     
  • James Craigmiles
    James Craigmiles James Craigmiles actor. observer on set. tear jerker.

    James Craigmiles resides in Hollywood chasing the dream he has had since four years old. He recently launched My Hollywood Way to provide other entertainers with the tips and tools he wishes he had upon his Tinseltown arrival. [www.myhollywoodway.com]

     
  • Elyse Glickman
    Elyse Glickman Elyse Glickman word samurai. story gifter. barrier pusher.

    Elyse Glickman is a Los Angeles-based writer and editor with more than two decades of experience in magazine and newspaper journalism, online content production, and public relations collateral production. [www.elyseglickman.com]

     
  • Ariel Joseph Towne
    Ariel Joseph Towne Ariel Joseph Towne Feng Shui Expert. Writer. Alchemist of Possibility.

    Ariel Joseph Towne is the author of Serene Makeover: Inner Edition (Feng shui your life from the inside out), which empowers us to address our "inner house" and make changes that can affect all levels of our lives. [www.thefengshuiguy.com/serene-makeover-inner-edition]

     
  • Catt Sadler
    Catt Sadler Catt Sadler award-winning journalist. mommy. limit-defying potentialist.

    Catt Sadler is an Emmy Award-winning journalist. She founded and is president of the Hollywood chapter of Women Like Us, a foundation started by her mother to enhance the lives of women in need around the globe. [www.womenlikeusfoundation.org/hollywood]

     
  • Shareen Mitchell
    Shareen Mitchell Shareen Mitchell innovative designer. fashion trendy. in-flight companion.

    Shareen Mitchell founded Shareen Vintage in 2004 out of a small booth at the Fairfax Flea Market. She has since launched Shareen, Inc., with vintage locations in Downtown Los Angeles and New York City. [www.shareen.com]

     
  • Jon Rose
    Jon Rose Jon Rose clean water champion. pro surfer. global changer.

    Jon Rose founded the non-profit organization Waves for Water, which works with world leaders and strategic partners to provide clean water to communities in need around the world. [www.wavesforwater.org]

     
  • Alisha Zalkin
    Alisha Zalkin Alisha Zalkin grounded artist. soulful voice. nana's girl.

    Entertainment Tonight called singer/songwriter Alisha Zalkin "uplifting and inspiring." Her debut EP, March to a Different Beat, features soulful, piano-driven narratives combining her big-voiced inspirations and her multicultural family musical history. [www.alishazmusic.com]

     
  • Peter Hastings
    Peter Hastings Peter Hastings Filmmaker. Musician. Creative Explorer.

    Peter Hastings has worked professionally in film, television, theatre, and music for the past 35 years. Peter supports [www.onekidoneworld.org]

     
  • Kira Ryder
    Kira Ryder Kira Ryder grateful student. generous teacher. unionizer.

    Kira Ryder is grateful for all her teachers and the teachings that have been shared with her. One of Yoga Journal’s Top Teachers Shaping the Future of Yoga in America, her teaching emphasizes tuning into the alignment within your own heart. [www.lulubandhas.com]

     
  • Robert Dirksen
    Robert Dirksen Robert Dirksen doctor of optometry. life coach. holistic balancer.

    Robert Dirksen is a life coach and doctor of optometry who specializes in holistic care. His passion is helping people balance all aspects of life – mind, body, and soul. [www.DrRobWellness.com]

     
  • Dmitri Leonov
    Dmitri Leonov Dmitri Leonov father. entrepreneur. abc conceptualist.

    Dmitri Leonov is an entrepreneur working to make the world a better place through technology at Sanebox.com. He spends his free time playing music and thinking about how to make the world a better place in general. [www.leonov.org]

     
  • Alexandra Solnado
    Alexandra Solnado Alexandra Solnado healer. author. receiver.

    Alexandra Solnado's path as a spiritual healer began in a moment, when her daughter stopped breathing. Since then, she's channeled books, spiritual therapies, and meditations. [www.alexandrasolnado.net]

     
  • Bassam Tarazi
    Bassam Tarazi Bassam Tarazi omnibuilder. nomad. inspirationalist.

    Bassam Tarazi is the Director of Operations of Omnibuild and a co-founder of Nomading Film Festival. He has recently launched Colipera, which focuses on collective inspiration and personal accountability. [www.colipera.com]

     
  • Kiva Leatherman
    Kiva Leatherman Kiva Leatherman entrepreneur. wise woman. success embracer.

    Kiva Leatherman is the founder of the Wise Women Network, inspiring women to stop living vicariously though others and embrace financial, emotional, and physical success on our own terms. [www.wisewomennetwork.com]

     
  • Dave Elliott
    Dave Elliott Dave Elliott relationship guru. cupid assister. blessing counter.

    Dave Elliott is a relationship expert and coach who founded Legendary Love For Life. He develops content and products, and blogs for a number of relationship websites. [www.legendaryloveforlife.com]

     
  • More

Connection


© 2010-2023 lifebyme.com. All rights reserved. (design by nodethirtythree)