author. speaker. motivator.
Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]
political powerhouse. media mogul. author.
Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]
author. speaker. linchpin.
Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]
yogi. philanthropist. dynamic teacher.
Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]
producer. philanthropist. tv legend.
Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]
race car driver. activist. carbon free girl.
Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]
Freedom Fighter. Philanthropist. Game Changer.
By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]
mom. big dreamer. lady in red.
Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]
Writer. Entrepreneur. Daily Lover.
Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]
singer. musician. crier.
Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]
archbishop. author. peaceful leader.
Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]
author. ceo. humanitarian.
Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]
speaker. psychotherapist. life embracer.
Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]
yogi. meditator. teacher.
Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]
creator. writer. idea geek.
Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]
Strategist. Writer. Life Coach.
Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]
Designer. Art Director. Passionate Creator.
Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]
Agent. Producer. Photography Enthusiast.
Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com
joy
Catherine Chen
health coach. happiness rediscoverer. budding jokester.
Catherine Chen, Ph.D. is a health coach who supports busy people to achieve with ease, have time for what they love, and have self-compassion. [catherinechenwellness.com]
I was hanging out with a friend from New York City when he suddenly asked me, “What’s the one thing that gives you so much joy that you realize, this is what life is all about?”
My answers came easily: Song! Dance! Comedy! Performing, in general.
If he had asked me that question four years ago, I would have struggled to give him an answer.
All my life I’ve wanted to be successful. I worked hard, attended a good college, and pursued higher education. Though I do not regret these experiences, my successes have been largely measured by what looked good on paper at the expense of a social life and pleasurable activities. I was raised on the motto “no pain, no gain,” and that sacrifice of leisure for hard work was admirable. This long-term relationship to success left me feeling empty while I validated myself through fleeting external accomplishments.
At one point, after burning out from working late nights and weekends for years without a hobby or a social life, I felt lost, insecure and deeply unsatisfied. I was doing all the right things. Why wasn’t I happy? It took months of painful self-analysis and tearful sessions in the therapist’s office for me to realize that achievements don’t mean much when you aren’t at peace with yourself without them or you are disconnected from what gives you joy.
The introduction of song, dance, and comedy into my life opened up the part of me that I had neglected. I hadn’t felt such joy in a long time!
Some people may think, “Why spend time exploring interests when you could be more productive?” What they don’t realize is that by cultivating joy, you are more productive! People who regularly engage with joyful activities are naturally more energetic, mentally engaged, and inclined to thrive, rather than just survive, in their jobs, relationships, and general well-being. Experiencing joy also makes one attractive, fascinating, and irresistible.
Reconnecting with joy made me realize that success is living in all parts of who I am. If you are struggling, honestly reflect on how your choices affect you and adjust accordingly to what’s true to you. Commit to being at peace with yourself regardless of what you’ve done. Give priority to expressing who you are and do meaningful activities with people you care about so that you’re not just making a living, but also a life.
– Catherine Chen
Explore More Meaning
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loving sister. compassionate nurse. hopeful survivor.
Nicole Krugh is a devoted wife, mother, sister and nurse. She is the founder of a not for profit organization raising awareness on teenage depression and suicide. [www.taylordonnadio.com]
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pop star. mentor embracer. dream pursuer.
After surviving in L.A. doing everything from being a celebrity personal assistant to dancing on a box for tips, recording artist Ben Roman is also the Special Events Manager of the world-famous Magic Castle. [www.benromanonline.com]
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life coach. health strategist. affirmationist.
Life Coach and speaker Danea Horn is an expert at helping people design and implement strategies for a fulfilling life when facing health challenges. She developed the website Creative Affirmations: Redefining Positive for Real Life. [www.DaneaHorn.com]
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reinvention catalyst. white canvas embracer. believer.
Nancy Sherr is the creator of A Zestful Life, coaching brave hearted women through Big. Life. Change. She is an inspiring reinvention catalyst, supports graceful navigation of life transitions, exuberant living, fully expressed. [www.nancysherr.com]
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consultant. facilitator. life enhancer.
For two decades, Leslie Harradine, a partner and Managing Director of Exhact GmbH, has traveled the globe to help individuals, teams, and business leaders enhance their personal and professional lives. [www.exhact.com]
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heart doctor. resilient dad. lesson seeker.
Dr. Terry Gordon, a Cleveland Clinictrained cardiologist who's nationally recognized in matters of the heart, practiced within mainstream medicine for over two decades. In 2002, he was named the American Heart Association's National Physician of the Year. [www.drterrygordon.com]
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poet. photographer. lover.
Lynda Filler is a poet, author, photographer, and would-be public speaker who lives in Puerto Vallarta, Mexico. She has two published poetry books and is currently working on two memoir/biographies. [www.thelovefix.com]
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poet. literary healer. waker upper.
Mark Loving is a poet and spiritual teacher. His hope and intention is that his writing will encourage others to look at their lives, find their language and understand their story. [www.thesoulscollection.com]
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