Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

sweep

Charles Sophy Charles Sophy doctor. author. sweeper.

Dr. Charles Sophy has dedicated his life to the physical and mental well-being of children and families from all walks of life. [www.drsophy.com]

I’m a child and adolescent psychiatrist and a family doctor. The way I stay engaged and balanced in my life is that I follow a technique called SWEEP, which stands for Sleep, Work, Eating, Emotional expression, and Play. I regularly check in with myself to keep all of those elements in balance.

By following SWEEP, when I go out into the world I have something to give, and I receive back from my patients and the families that I help. I teach my patients about the SWEEP technique, showing them how to use it as a checkpoint to keep themselves in balance and engaged. Then I go home and check in again, doing a SWEEP to make sure I’m staying in balance in my life as a whole.

When I check in and my SWEEP is not balanced, I recommit to focusing on the aspect that’s missing. I’ll cut back my work schedule a little bit, or make sure I get a good meal. I make sure I spend enough time playing, too. I engage with hobbies I do alone and hobbies I do with others, whether that’s reading by myself, taking a hike with my friends, or going to the gym.

For me, if my SWEEP is intact, my engagement stays alive because I help people and see them impacted by the things I do: Children are able to stay with their families in a safe way, other kids are able to come out of the hospital, and I’m able to make families understand what they need to do to connect better and to navigate through life. Keeping my own SWEEP in check and helping parents and families function better is what keeps me engaged.

– Charles Sophy

Comments

Explore More Meaning

  • Jan Shepherd
    Jan Shepherd Jan Shepherd transformational coach. writer. vision clarifier.

    Jan Shepherd is a transformational coach and a featured blogger on The Huffington Post. [www.janshepherd.com]

     
  • Krishna Kaur
    Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

    Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

     
  • Samantha Reynolds
    Samantha Reynolds Samantha Reynolds poet. entrepreneur. relentless life-observer.

    Samantha Reynolds is the founder of a popular blog that has sparked a growing movement of people around the world to write a poem a day as a way to slow down and savor their lives. [www.bentlily.com]

     
  • Todd Shemarya
    Todd Shemarya Todd Shemarya agent. brand builder. in-tune daddy.

    Todd Shemarya is the owner and CEO of Todd Shemarya Artists Inc, a boutique talent agency specializing in celebrity endorsements and lifestyle brand building. [www.shemarya.com]

     
  • Maya Corinne
    Maya Corinne Maya Corinne legacy architect. earth mama. celebrity stylist.

    Maya Corinne teaches conscious creative visionaries how to magnify privilege. Her studio has raised millions, and crafts values-infused giving plans for clients collectively worth more than $14 billion. [www.moon-storm.com]

     
  • Paul Inman
    Paul Inman Paul Inman music man. multi-platform artist. down hill skier.

    Paul Inman is a singer/songwriter/multi-instrumentalist, performer, poet, budding photographer and artist born and raised near Detroit, residing in Los Angeles. His performing name is Paul Inman's Delivery. [www.paulinman.net]

     
  • Shannon Bindler and Sophie Chiche
    Shannon Bindler and Sophie Chiche Shannon Bindler and Sophie Chiche shoeologist. meaning maven. ted x'ers.

    Shannon Bindler describes her pal, Soph, as a bridge, connecting countless people. Sophie Chiche describes her pal, Shan-Shan, as the sunshine that enters the room. In December of 2012 they presented their TEDxMalibu talk. [Happy Parents of Children who Live Out Loud]

     
  • Catherine Chen
    Catherine Chen Catherine Chen health coach. happiness rediscoverer. budding jokester.

    Catherine Chen, Ph.D. is a health coach who supports busy people to achieve with ease, have time for what they love, and have self-compassion. [catherinechenwellness.com]

     
  • More

Contributors

  • Don Miguel Ruiz Jr.
    Don Miguel Ruiz Jr. Don Miguel Ruiz Jr. author. speaker. nagual.

    As a Nagual (shaman), Don Miguel Ruiz Jr helps others discover optimal physical and spiritual health, so that they may achieve their own personal freedom. [www.miguelruiz.com]

     
  • Angela Dunning
    Angela Dunning Angela Dunning horse partner. contentment holder. inner critic silencer.

    Angela Dunning founded Equine Reflections in 2007 to share her passion for learning life skills through interactions with horses. In addition she writes and dances the Argentine Tango. [www.equinereflections.co.uk]

     
  • Mark Whitwell
    Mark Whitwell Mark Whitwell life embracer. sex redefiner. body connector.

    Mark has taught yoga for over 20 years all over the world. His most recent book is The Promise of Love, Sex, and Intimacy. [www.thepromise.com]

     
  • Danielle LaPorte
    Danielle LaPorte Danielle LaPorte strategist. innovator. fire starter.

    Inspirational speaker and business strategist Danielle LaPorte is the creator of WhiteHotTruth.com, which helps entrepreneurs rock their careers with integrity, audacity, and their truest strengths. [www.whitehottruth.com]

     
  • Kiel Pollitt
    Kiel Pollitt Kiel Pollitt star reader. man of service. juicer.

    Astrologer Kiel Pollitt writes horoscopes for several National and International publications. After graduating from The International School of Dakar in Senegal, West Africa, he attended George Mason University and The Institute For Integrative Nutrition. [www.Astro-Health.com]

     
  • Tara Igoe
    Tara Igoe Tara Igoe communications expert. comedian. cool chick.

    Tara Igoe is a communications expert, comedian, and speaker who loves to share her insights and experience to help others. [www.taraigoe.blogspot.com]

     
  • Claire Zammit
    Claire Zammit Claire Zammit educator. co-leader. consciousness evolver.

    Transformative educator, speaker, and writer Claire Zammit co-created The New Feminine Power courses and co-leads a thriving community of thousands of women throughout the world. [www.FemininePower.com]

     
  • Robert Holden
    Robert Holden Robert Holden Author. Success Coach. Happy Guy.

    Best-selling author Robert Holden's innovative work on happiness and success has been featured on Oprah, Good Morning America, and in two major BBC TV documentaries. [www.robertholden.org]

     
  • Carrie Cunnington
    Carrie Cunnington Carrie Cunnington shifter. post-it promoter. should stomper.

    Dedicated to empowering high-achieving women to find greater meaning and fulfillment, Carrie Cunnington's coaching has helped hundreds of individuals and teams redefine success, reconnect to their passions, and rejuvenate their personal and professional lives. [www.cunningtonshift.com]

     
  • Edward Roque
    Edward Roque Edward Roque travel guru. happiness visualizer. soul indulger.

    Edward brings over 15 years of experience and travel industry knowledge to Vice-Roi travel at ALTOUR. He specializes in travel for VIP, executive, entertainment, and music industry accounts. [www.viceroitravel.com]

     
  • Lucia de Garcia
    Lucia de Garcia Lucia de Garcia multicultural leader. laureate poet. inspirational transformer.

    Lucia De García is the founder, president, and CEO of Élan International of Newport Beach. She founded the Multicultural Institute for Leadership and has been recognized for her achievements in international business and multicultural advancement. [www.luciadegarcia.com]

     
  • Eric Leider
    Eric Leider Eric Leider trainer. leadership networker. dharma journeyer.

    Eric Leider is a college senior studying economics at Occidental College and the founder of LeaderLife, a social media company that focuses on mind, body, and soul integration. [www.twitter.com/LeaderLife_1]

     
  • Christine Grumm
    Christine Grumm Christine Grumm consultant. potential unleasher. transformer.

    Christine Grumm, formerly President and CEO of the Women's Funding Network, now heads the Chris Grumm Consulting Group. She's dedicated to helping her clients unleash their potential to transform the world.

     
  • Sarah Blum
    Sarah Blum Sarah Blum nurse vietnam veteran. healer. conscious percussionist.

    Sarah Blum is a nurse Vietnam veteran, nurse psychotherapist, life coach, energy healer, spiritual guide, author, activist, African drummer, and has a black belt in aikido. [www.sarahshealinghaven.com]

     
  • Sandeep Sood
    Sandeep Sood Sandeep Sood software developer. lead writer. badmasher.

    Sandeep Sood is co-founder and lead writer for badmash.tv, an animation studio based in Berkeley, California, and Pune, India. He's also the founder of Monsoon Company, a software development firm. [www.monsoonco.com]

     
  • Amy Jo Martin
    Amy Jo Martin Amy Jo Martin digital humanitarian. why finder. frequent flyer.

    Amy Jo Martin, founder and CEO of Digital Royalty and Digital Royalty University, teaches brands, corporations and individuals to how to measure and monetize their digital universe. [www.digitalroyaltyuniversity.com]

     
  • Kyle Hermans
    Kyle Hermans Kyle Hermans creativity facilitator. inspired dad. theater baby.

    Kyle Hermans runs the West Coast division of Synecticsworld, a global innovation and creativity firm. He's deeply committed to releasing and enriching the creativity of others. [www.synecticsworld.com]

     
  • Jonni Gray
    Jonni Gray Jonni Gray acknowledger. modern meditator. tree hugger.

    Jonni Gray is a doctor of transpersonal psychology, a modern meditation spiritual teacher, and a past-life regression trainer. She connects deeply through her programs and private sessions. [www.drjonnigray.com]

     
  • Bridget Pilloud
    Bridget Pilloud Bridget Pilloud professional life shifter. intuitive advisor. authenticity aligner.

    Creator of the Life-Shift series, Bridget Pilloud works with people all over the world to help them enact positive change in their personal and professional lives. [www.bridgetpilloud.com]

     
  • Robert Chapman
    Robert Chapman Robert Chapman ceo. heart-centric leader. human steward.

    Robert Chapman, Chairman and CEO of Barry-Wehmiller Companies, is committed to people-centric leadership, continuous improvement, and disciplined growth to realize a vision of "Achieving Principled Results on Purpose." [www.barry-wehmiller.com]

     
  • Taryn Miller-Stevens
    Taryn Miller-Stevens Taryn Miller-Stevens storyteller. curator. globe-trotter.

    Taryn Miller-Stevens believes the world can be transformed by sharing gifts and stories across generations. She's currently globetrotting and curating retreats for big dreamers and doers. [http://flavors.me/tems]

     
  • Michael Neill
    Michael Neill Michael Neill author. coach. creative spark plug.

    Internationally renowned success coach and the best-selling author Michael Neill has spent 20 years as a coach, adviser, friend, mentor, and creative spark plug to people who want to get more out of their lives. [www.geniuscatalyst.com]

     
  • Yvonne Mariko Martin
    Yvonne Mariko Martin Yvonne Mariko Martin matriarch. compromise advocate. wise daughter.

    Yvonne Mariko Martin is an accomplished educator in the field of adult education and special needs. She advocates for and gives voice to those who have yet to learn to speak for themselves.

     
  • Dan Lack
    Dan Lack Dan Lack people connector. summer camper. born traveller.

    Dan Lack created Meeting of the Big Minds, a summer camp for adults, bringing together 15 of the country's biggest dreamers and doers at a time to connect and collaborate at four-day retreats. [www.mbmclassic.com]

     
  • Darrell W. Gurney
    Darrell W. Gurney Darrell W. Gurney coach. strategist. career changer.

    Darrell W. Gurney has served as a career strategist to individuals for over 20 years, with a driving commitment to everyone's purposeful Back Forty. [www.thebackforty.com]

     
  • Joan Barnes
    Joan Barnes Joan Barnes creator. truth seeker. jourrneyer.

    Joan Barnes was the principal owner of YOGASTUDIO. She also founded and was CEO of Gymboree. She continues to be involved in creative recreation for all age groups.

     
  • Jeff Tweedy
    Jeff Tweedy Jeff Tweedy singer. songwriter. harmonizer.

    Jeff Tweedy is the lead singer, guitarist, and songwriter for the Chicago-based rock band Wilco. [www.wilcoworld.net]

     
  • Heide Banks
    Heide Banks Heide Banks relationship expert. author. partnership rep.

    Heide Banks is a nationally recognized relationship expert, a bestselling author, and a TV personality. She's the official representative to the United Nations for The Center for Partnership Studies. [www.heidebanks.com]

     
  • Bill Cumming
    Bill Cumming Bill Cumming director. supporter. kindness power plug.

    Bill Cumming is Director of The Boothby Institute. He supports individuals, children, and teachers in schools; prisoners; and YMCA and corporate staff in discovering the power of loving-kindness. [www.theboothbyinstitute.org]

     
  • More

Connection


© 2010-2023 lifebyme.com. All rights reserved. (design by nodethirtythree)