Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

know + accept

Leslie Carr Leslie Carr self explorer. non-judger. surface scratcher.

Dr. Leslie Carr is a psychologist who is reluctant to give advice, preferring instead to help people figure out their best course of action – no judgement allowed. [www.lesliecarr.com]

leslie_carr_feature

Human beings are quite complex. To really know ourselves we need to be willing to explore without fear different facets of the way we think or feel. We have all these layers of judgment, and it takes courage to take parts of our lives out into the light of day without that judgment.

I went to a therapist for the first time when I was ten years old and continued with it through high school. I fell in love with therapy, with having a space every week to explore what I was thinking or feeling. Now that I’m a therapist myself, I so enjoy the process of helping people figure out what they’re really thinking or feeling below the surface.

In my life I want to crystallize what I want for myself and move toward that. I’m really trying to look self-doubt in the face and overcome it as I create that life. As all the things I’ve been planning and wanting for such a long time have been coming together, I’m still finding some deep-seated feelings of wondering if I’m worthy. How do I go after what I really want and feel at peace with it?

It’s really important for me to be gentle with myself. Not every day is going to be my best day. I need to know when to let myself relax, to recognize the place I’m in, and, if I don’t feel like being productive, to say to myself, That’s alright! I have to trust that this is not self-sabotaging.

There’s lot of emphasis on positive thinking. While it is really important, it can be misguiding. I had a session with someone who was feeling depressed and was being really hard on herself. She said, “I know I shouldn’t feel this way. I’m supposed to stay positive.”

That’s not the way the human brain works. When we shame ourselves into thinking that it’s bad to have an off day, we can cause ourselves a lot of damage. Yes, we need positive thoughts and gratitude, but grief, sadness, anger, and fatigue are normal parts of the human experience, too. We have to make room for all of it.

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