Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

anchor

Angela Dunning Angela Dunning horse partner. contentment holder. inner critic silencer.

Angela Dunning founded Equine Reflections in 2007 to share her passion for learning life skills through interactions with horses. In addition she writes and dances the Argentine Tango. [www.equinereflections.co.uk]

A lesson I have learned in recent years is how to stay connected to my inner-self and maintain a deep sense of contentment no matter what is going on externally in my life.

Eighteen months ago I started going through major, stressful life changes involving letting go of a way of life and things I had always felt I needed in order to be happy. Conversely this led me to a place where I could still feel happy, even when feeling sad, fearful and grieving.

This engendered a deep faith in myself, as though I had found an inner-anchor that would hold me fast, no matter what else was going on in my life.

When I find myself drifting from this state, I recall how tough things were just over a year ago and how I then managed to still feel happy.

I also realized that to allow myself to feel happy was a major step forward in my spiritual growth. I had spent a lifetime being unhappy and something clicked which helped me realize that it’s actually a decision I can make myself. I can either be happy or continue to feel miserable and negative. What a breakthrough and what a relief!

Something that I notice getting in the way of feeling happy is the negative tape-loops that often swirl around in my head. The insidious voice that tells me everything is doom and gloom, too hard, not going to work, or that I’m not up to it in some way. I see this dragging me down back into a place of misery. I see others limiting their lives and degree of happiness as a result of similar negative thoughts. It’s an ongoing process of remaining vigilant, which takes commitment, but it is so worth my time.

Life is meant to be happy, despite all the suffering in the world. I trust this now and am grateful to my anchor for keeping me attached to this belief.

– Angela Dunning

Comments

Explore More Meaning

  • Kimberly Cain
    Kimberly Cain Kimberly Cain performer. author. spiritual guide.

    Kimberly Cain is an intuitive spiritual guide, author, producer, and performer who's passionate about inspiring others to discover their own authentic voice. [www.KimberlyCain.com]

     
  • Andrew Hessel
    Andrew Hessel Andrew Hessel geneticist. life studier. reevaluator.

    Andrew Hessel is an Autodesk Distinguished Researcher and Singularity University faculty member working to develop and deliver accessible design tools for molecular and living systems. [www.autodeskresearch.com]

     
  • Izabella Miko
    Izabella Miko Izabella Miko actress. singer. sexy environmentalist.

    Actress, singer and environmentalist, Izabella Miko, founded The EkoMiko Foundation, a non-profit that takes an innovative and super sexy approach in educating about caring for our environment. [www.ekomiko.com]

     
  • Mudimo and Jane Okondo
    Mudimo and Jane Okondo Mudimo and Jane Okondo therapists. body developers. naked communicators.

    Mudimo and Jane Okondo have been exploring well-being for over 20 years and are passionate about supporting people and communities, using a diverse toolkit that includes somatic and psychotherapeutic therapies, coaching, and creativity. [www.okwellbeing.com]

     
  • Jo Anna Rothman
    Jo Anna Rothman Jo Anna Rothman counselor. healer. sparkler.

    Counselor, intuitive, and healer Jo Anna Rothman assists people in releasing the blocks that hold them back from consciously creating and receiving all they desire. [www.BigSparklyLife.com]

     
  • Eric Leider
    Eric Leider Eric Leider trainer. leadership networker. dharma journeyer.

    Eric Leider is a college senior studying economics at Occidental College and the founder of LeaderLife, a social media company that focuses on mind, body, and soul integration. [www.twitter.com/LeaderLife_1]

     
  • Christiane Northrup
    Christiane Northrup Christiane Northrup body whisperer. wellness watcher. menstruation embracer.

    Christiane Northrup, MD, is a board-certified ob/gyn and a visionary pioneer in the field of women's health and wellness. She is a bestselling author and the host of seven successful public television specials. [www.drnorthrup.com]

     
  • Bruce Lipton
    Bruce Lipton Bruce Lipton author. stem cell biologist. bridger.

    Bestselling author Bruce H. Lipton, PhD, is a pioneer in stem cell biology and a leader in the new biology that reveals how the mind controls genes. [www.brucelipton.com]

     
  • More

Contributors

  • John Selby
    John Selby John Selby mindfulness coach. author. moment expander.

    John Selby, author of more than twenty books, has worked as a therapist and mindfulness coach for two decades. [www.tappingdaily.org]

     
  • Lissa Coffey
    Lissa Coffey Lissa Coffey lifestyle and relationship expert. author. coffey talker.

    As a lifestyle and relationship expert, Lissa Coffey combines her two passions – spirituality and media. She writes bestselling books and articles that inspire, educate, and entertain. [www.coffeytalk.com]

     
  • Larry Zucker
    Larry Zucker Larry Zucker narrative therapist. question asker. listener.

    Larry Zucker is a narrative therapist who believes in people's abilities to create – and find support for – many different and wonderful ways of showing up in relationships and community. [www.larchmontassociates.com]

     
  • Sophie Chiche
    Sophie Chiche Sophie Chiche mama. life by me’er. be current'er.

    Sophie Chiche, lifebyme.com founder and curator, enjoys… oh, you know living a life of meaning. These days you can find her running a new company [becurrenttoday.com] or riding her Harley on the PCH.

     
  • Michael Sandler
    Michael Sandler Michael Sandler author. speaker. barefoot runner.

    Through his books, lectures, and worldwide coaching, bestselling co-author Michael Sandler helps people reconnect with the earth, their inner child, and the joy and health of being alive. [www.RunBare.com]

     
  • Christine Stevens
    Christine Stevens Christine Stevens music therapist. speaker. drum healer.

    Christine Stevens is an internationally acclaimed author, music therapist, and speaker. She founded UpBeat Drum Circles, offering personal growth seminars and programs for corporate teambuilding and diversity training. [www.ubdrumcircles.com]

     
  • Kate Swoboda
    Kate Swoboda Kate Swoboda fear whisperer. life coach. individuality embracer.

    Kate Swoboda, a.k.a. Kate Courageous, is a life coach, speaker, and writer who helps clients lead unconventional and revolutionary lives by practicing courage. She created the Courageous Play and Create Stillness retreats. [www.yourcourageouslife.com]

     
  • Donray Von
    Donray Von Donray Von Producer. Entrepreneur. Idea Generator.

    Donray Von is the CEO of Ready Set Go!, a producer of original content for film, television and online.

     
  • Shareen Mitchell
    Shareen Mitchell Shareen Mitchell innovative designer. fashion trendy. in-flight companion.

    Shareen Mitchell founded Shareen Vintage in 2004 out of a small booth at the Fairfax Flea Market. She has since launched Shareen, Inc., with vintage locations in Downtown Los Angeles and New York City. [www.shareen.com]

     
  • Gregory Stebbins
    Gregory Stebbins Gregory Stebbins sales psychologist. president. connector.

    Gregory Stebbins, Ed.D., is the co-founder and president of Insight University.

     
  • Cheryl Bigus
    Cheryl Bigus Cheryl Bigus truth seeker. voice attendant. nurturing teacher.

    Cheryl Bigus works with women who've neglected their well-being. She helps women regain vitality and hotness in their lives without punishing themselves through diets of deprivation or extreme workouts. [www.naturalvore.com]

     
  • Xorin Balbes
    Xorin Balbes Xorin Balbes architectural designer. philanthropist. soul spacer.

    Xorin Balbes is an author, philanthropist, and an award-winning architectural conservator and designer. He founded and co-owns the interior and architectural design firm TempleHome. [www.SoulSpaceHome.com]

     
  • Marc Gafni
    Marc Gafni Marc Gafni public intellectual. social activist. provocative spiritual artist.

    Center for World Spirituality co-founder Marc Gafni is a gentle and provocative spiritual artist and teacher, public intellectual, bestselling author, television personality, social activist and lover of people. [www.ievolve.org]

     
  • Marlo Scott
    Marlo Scott Marlo Scott experience creator. dream believer. ex-hamster wheeler.

    After a long, twisted trip through the corporate jungle, Marlo Scott transformed her passion for cupcakes and adventure into Sweet Revenge, an artisanal cupcake, beer, and wine bar in New York City's West Village. [www.sweetrevengenyc.com]

     
  • Eldrick, Maggie, and Ben
    Eldrick, Maggie, and Ben Eldrick, Maggie, and Ben beauty seer. abundance recognizer. world inheritor.

    Life By Me is partnering with Insight University to bring you a week of giving thanks and giving back in support of Giving Tuesday. Eldrick, Maggie, and Ben are now young adult graduates of Teen Insight. [www.givingtuesday.org/insight-university]

     
  • Sabrina Bolin
    Sabrina Bolin Sabrina Bolin miboso guru. life lover. light shiner.

    Sabrina Bolin founded MyMiBoSo (My MInd, BOdy, and SOul), a coaching and healing practice where she compassionately guides others to create joy through the mind, body, and soul. [www.MyMiBoSo.com]

     
  • Dan Millman
    Dan Millman Dan Millman author. teacher. peaceful warrior.

    Dan Millman, a former world champion athlete, martial arts instructor, and college professor, is a teacher and bestselling author with a worldwide audience. [www.peacefulwarrior.com]

     
  • Ashley Tudor
    Ashley Tudor Ashley Tudor designer. athlete. lifelong trainer.

    Artist and published author Ashley Tudor is a design strategist who helps create new businesses and innovate in the area of health. [www.sweetpotatopower.com]

     
  • Samantha Reynolds
    Samantha Reynolds Samantha Reynolds poet. entrepreneur. relentless life-observer.

    Samantha Reynolds is the founder of a popular blog that has sparked a growing movement of people around the world to write a poem a day as a way to slow down and savor their lives. [www.bentlily.com]

     
  • Stan Slap
    Stan Slap Stan Slap international consultant. bestselling author. mr. fabulous.

    Bestselling author Stan Slap is President of the international consulting company slap, specializing in achieving maximum commitment in business cultures and making the business case for humanity. [www.slapcompany.com]

     
  • Terri Schneider
    Terri Schneider Terri Schneider triathlete. limit breaker. authenticity chaser.

    As an adventure racer, triathlete, ultrarunner, and mountaineer, Terri Schneider has raced and adventured in over 70 countries. She is the author of Triathlon Revolution: Training, Technique, and Inspiration. [www.terrischneider.com]

     
  • Mike Meeker
    Mike Meeker Mike Meeker musician. dad. digital renaissance man.

    Mike Meeker is a father, musician, yogi, surfer, and digital renaissance man. His mission is to inspire his audience as he finds creative ways to affect the quality of the day. [www.mikemeeker.com]

     
  • Ruth Grodek
    Ruth Grodek Ruth Grodek team builder. motivator. creator.

    Ruth Grodek founded Creation, a company that coaches senior management teams and individual leaders to be authentic, powerful, inspiring, and compassionate. [www.creation-uk.com]

     
  • Cable Car
    Cable Car Cable Car musical trio. hollywood implants. co-creators.

    Nate and Ryan flew from Rhode Island. Jack flew from England. They landed in Los Angeles. Had a few laughs, had a few drinks, and hopped on a Cable Car. [wearecablecar.com]

     
  • Ryan Nece
    Ryan Nece Ryan Nece big picturer. former linebacker. current give-backer.

    Ryan Nece's community influence has lasted long after he finished his career as an National Football League player. He created The Ryan Nece Foundation, which provides physical, financial, and spiritual assistance to those in need. [www.ryannece.com]

     
  • Sophie Chiche
    Sophie Chiche Sophie Chiche mom. idea activista. no-bullsh**er.

    Sophie Chiche, lifebyme.com founder and curator, enjoys asking game-changers deep questions, wallpapering her stairway, dancing with her staff, reading The Little Prince, and ... oh, you know … living a life of meaning. [www.lifebyme.com]

     
  • Sandeep Sood
    Sandeep Sood Sandeep Sood software developer. lead writer. badmasher.

    Sandeep Sood is co-founder and lead writer for badmash.tv, an animation studio based in Berkeley, California, and Pune, India. He's also the founder of Monsoon Company, a software development firm. [www.monsoonco.com]

     
  • Ambi Sitham
    Ambi Sitham Ambi Sitham archer. demon confronter. life re-arranger.

    Ambi Sitham began her career as a lawyer and went onto become a coach, author, commentator and television personality. [www.ambisitham.com]

     
  • David Cohn
    David Cohn David Cohn participitory journalist. community funder. spotter.

    David Cohn is the founder of Spot.Us, a nonprofit organization that fundraises for independent journalists. He's a frequent speaker on topics related to new media and beyond. [www.digidave.org]

     
  • More

Connection


© 2010-2023 lifebyme.com. All rights reserved. (design by nodethirtythree)