Jack Canfield Jack Canfield author. speaker. motivator.

Affectionately known as "America's #1 Success Coach," Jack Canfield is the originator of the Chicken Soup for the Soul series and a leading authority in the areas of self-esteem, achievement motivation, and peak performance. [www.jackcanfield.com]

 
Arianna Huffington Arianna Huffington political powerhouse. media mogul. author.

Arianna Huffington is the co-founder and Editor in Chief of the Huffington Post and the author of twelve books. [www.huffingtonpost.com]

 
Seth Godin Seth Godin author. speaker. linchpin.

Seth Godin is a prominent author, blogger and speaker. [www.squidoo.com/linchpin]

 
Krishna Kaur Krishna Kaur yogi. philanthropist. dynamic teacher.

Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. [www.yogaforyouth.org]

 
Norman Lear Norman Lear producer. philanthropist. tv legend.

Norman Lear has enjoyed a long career in television and film. He is also a political and social activist and philanthropist. [www.normanlear.com]

 
Leilani Münter Leilani Münter race car driver. activist. carbon free girl.

Leilani Münter is a professional race car driver and an environmental activist who uses her voice in the number one spectator sport in America as a catalyst for change. [www.leilanimunter.com]

 
Kevin Bales Kevin Bales Freedom Fighter. Philanthropist. Game Changer.

By going undercover to meet slaves and slaveholders, Kevin Bales exposed modern slavery's penetration into the global economy. He co-founded Free the Slaves, which has helped to liberate thousands of slaves. [www.freetheslaves.net]

 
Sophie Chiche Sophie Chiche mom. big dreamer. lady in red.

Sophie Chiche, lifebyme.com founder and curator, enjoys asking deep questions and living a life of meaning. Today she's launching Shape House, an urban sweat lodge, a place to melt away fears and fat. [www.shapehousela.com]

 
Mastin Kipp Mastin Kipp Writer. Entrepreneur. Daily Lover.

Entrepreneur and writer Mastin Kipp founded TheDailyLove.com, which merges pop culture with inspiration, and co-founded The Love Yourself Company, an apparel company that has started a global self-esteem movement. [www.TheDailyLove.com]

 
Liz Phair Liz Phair singer. musician. crier.

Liz Phair is an American singer-songwriter and guitarist. [www.lizphair.com]

 
Desmond Tutu Desmond Tutu archbishop. author. peaceful leader.

Archbishop Desmond Tutu is Chairman of The Elders, a group of world leaders who address some of the world's most pressing problems. He works energetically for human-rights and in his ministry. [www.tutu.org]

 
Zainab Salbi Zainab Salbi author. ceo. humanitarian.

Zainab Salbi is the founder and CEO of Women for Women International, a group dedicated to helping women survivors of war rebuild their lives. [www.womenforwomen.org]

 
Sean Stephenson Sean Stephenson speaker. psychotherapist. life embracer.

Despite his physical challenges, Sean Stephenson has taken a stand for a quality of life that has inspired millions of people around the world. He's a professional speaker, psychotherapist, and author. [www.timetostand.com]

 
Kia Miller Kia Miller yogi. meditator. teacher.

Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

 
Simon Mainwaring Simon Mainwaring creator. writer. idea geek.

Simon Mainwaring is an ex-Nike/Wieden creative, former Worldwide Creative Director at Motorola/Ogilvy, branding/advertising writer, author/speaker/blogger, Australian, idea geek. [www.simonmainwaring.com]

 
Shannon Bindler Shannon Bindler Strategist. Writer. Life Coach.

Shannon Bindler is a style editor, life coach, and the co-founder of Get Up Girl, an empowerment company that inspires women to shine. [www.getupgirl.com]

 
Mathieu Bitton Mathieu Bitton Designer. Art Director. Passionate Creator.

Grammy-nominated art director/designer/photographer Mathieu Bitton has designed over 450 CDs and movie posters. He's a renowned collector of and authority on black films and their soundtracks. [www.candytangerine.com]

 
Jorge Perez Jorge Perez Agent. Producer. Photography Enthusiast.

Opus Reps founder and agent-producer Jorge Perez travels the world producing photo shoots with great photographers and celebrities. He's also very involved with Meals on Wheels in Los Angeles. www.opusreps.com

 

mindfulness

Laurie Grossman Laurie Grossman educator. director of funding + outreach. life changer.

Laurie Grossman co-founded Mindful Schools, a public/private partnership program (one of the largest in the country), sponsored by Park Day School in Oakland, California. [www.mindfulschools.org]

PostGROSSMAN

The present moment and appreciating this moment are the most meaningful parts of my life. Unfortunately, I haven’t spent most of my life in the present. I’m a Type A person who’s always planning and thinking about the future or the past. However, about 15 years ago I took a mindfulness class and was astonished by something the teacher asked each week: “How many of you practiced today?” and then “How many of you had a good day?” It was always the same people! So, you’d think I would have continued practicing after the class. I did not. But a seed was planted.

I’ve spent my life searching high and low for social justice and educational equity for low-income kids. Three years ago, I found some people who knew about mindfulness and asked them to launch a pilot program with me. I had an inkling that mindfulness could make a big impact on kids’ lives. Within 15 minutes of introducing kids to mindfulness, they told us that they wouldn’t fight anymore if they could do this every day. They told us they loved it and asked if it was real. I was thrilled.

The last three years of my life have been more effective than the previous 30 years combined. I’m the biggest beneficiary of the mindfulness program,  because I began practicing every day. Over the first year, I noticed I was becoming a calmer, kinder, more gentle person. Now, I often catch myself as I say weird things and sometimes even avoid saying them all together! The knot in my stomach that came from too much work has disappeared, even though I do more work than ever. My reactions are more calm and I make better decisions.

Mindfulness slows down my days. I can now appreciate the little things. My family has even begun to email each other about the things we appreciate. I notice more birds, more aromas, more life. I pay more attention to what I’m doing. It’s actually fun to know I’m cutting vegetables instead of thinking of bills that need to be paid.

The trick to mindfulness is breathing. My breath is mine and is always with me, no matter what else is going on in my life. What a discovery! What a gift!

– Laurie Grossman

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Comments

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

Explore More Meaning

  • Erika Harris
    Erika Harris Erika Harris akashic reader. empathic writer. soul nurturer.

    Erika Harris has sacred one-on-one conversations that illuminate the wisdom, patterns, lessons, gifts, and resources of one's own soul. She also writes on behalf of sanity on her website, Empathic Writer. [www.empathicwriter.com]

     
  • Kenneth Schwenker
    Kenneth Schwenker Kenneth Schwenker Producer. Leader. Shifter.

    Kenneth Schwenker, has produced over 20 feature films. He founded Leaders Causing Leaders and produced the LeaderShift Conference, a groundbreaking experience that awakens the leader within. [www.leaderscausingleaders.com]

     
  • Jenna Avery
    Jenna Avery Jenna Avery writing soul. creative mama. nudge listener.

    Jenna Avery is a sci-fi screenwriter, writing mentor, big dream coach, and life purpose hand analyst who inspires people to take action to make their dreams real. [www.jennaavery.com]

     
  • Brenton Gieser
    Brenton Gieser Brenton Gieser social change creator. ego battler. heart follower.

    Brenton Gieser is an entrepreneur who forgot about success a while back and is now focusing on creating value. He's currently building the community organization Be Social Change. [www.brentongieser.com]

     
  • Sarah Blum
    Sarah Blum Sarah Blum nurse vietnam veteran. healer. conscious percussionist.

    Sarah Blum is a nurse Vietnam veteran, nurse psychotherapist, life coach, energy healer, spiritual guide, author, activist, African drummer, and has a black belt in aikido. [www.sarahshealinghaven.com]

     
  • Tommy Rosen
    Tommy Rosen Tommy Rosen Yoga Teacher. Storyteller. Recovery Expert.

    Tommy Rosen is an expert in addiction and recovery, a gifted storyteller, and a certified yoga teacher. He helps people live more fulfilling, healthier lives.

     
  • Elese Coit
    Elese Coit Elese Coit Radio Personality. Coach. Conversation Starter.

    Elese is a coach, speaker, lecturer, and radio talk show personality who hosts a weekly show called "A New Way to Handle Absolutely Everything." [www.elesecoit.com]

     
  • Gary Zukav
    Gary Zukav Gary Zukav spiritual pioneer. author. authentic empowerer.

    As a bestselling author and pioneer of the new spirituality, Gary Zukav's gentle presence, humor, and insightful wisdom have inspired millions to realize their soul's greatest potential. [www.seatofthesoul.com]

     
  • More
Shape House Vokle Milkshake David Allen The Hendricks Institute

Contributors

  • David Ari Leon
    David Ari Leon David Ari Leon composer. bliss follower. phoenix discoverer.

    David Ari Leon is an Emmy-nominated composer and music supervisor. He is also music director of the Voice of Life project, whose mission is to elevate wellness with great music. [www.soundmindmusic.com]

     
  • Pamela Beere Briggs
    Pamela Beere Briggs Pamela Beere Briggs innovative home schooler. lifelong learner. possibility seeker.

    Pamela Beere Briggs is a filmmaker, writer, and the mother of a happy teen. Her passions include good food, engaging books, and re-thinking the wisdom of middle school. [www.TwointheMiddle.com]

     
  • Marc Desplaines
    Marc Desplaines Marc Desplaines furniture artist. truth teller. big picturer.

    Marc Desplaines founded his furniture company, Antoine Proulx, because he was frustrated with not being able to find what he wanted on the market. His furniture is some of the most sought after in the industry. [www.antoineproulx.com]

     
  • Deidre Combs
    Deidre Combs Deidre Combs leadership consultant. author. storm chaser.

    Deidre Combs provides leadership and cross-cultural conflict skills as a consultant, coach, author, mediator, and professor. She developed the core foundations course for Montana State University's Leadership Fellows Certificate Program. [www.combsandcompany.com]

     
  • Joshua Smith
    Joshua Smith Joshua Smith songwriter. artist. full potentialist.

    Joshua Smith is an Emmy nominated singer and the creator of "Home on the Road," a gathering of stories shared by common folk about where passion and commitment can lead. [www.listentojoshua.com]

     
  • Gerda Weissman Klein and Alysa Ullman
    Gerda Weissman Klein and Alysa Ullman Gerda Weissman Klein and Alysa Ullman authors. citizens. peacemakers.

    Gerda Weissman Klein and Alysa Ullman co-founded Citizenship Counts to promote the importance of multigenerational citizen programs. Alysa is an author and the Executive Director of Citizenship Counts. Gerda is an author, Academy Award winner, Holocaust survivor, and human rights activist. [www.citizenshipcounts.org]

     
  • Barbara Marx Hubbard
    Barbara Marx Hubbard Barbara Marx Hubbard author. evolutionary voice. conceptual midwife.

    Futurist Barbara Marx Hubbard spearheads the vision of a planetary shift through conscious evolution, culminating in a Planetary Birth Day Celebration on December 22, 2012. [www.Birth2012.com]

     
  • Roger Wolfson
    Roger Wolfson Roger Wolfson Writer. Former Political Aide. Identifier.

    Roger Wolfson is a television and film writer who's written for four different hit TV series. A former political aide, he was staff to Senators Lieberman, Kerry, Wellstone, and Kennedy. [www.rogerwolfson.com]

     
  • Sabrina Bolin
    Sabrina Bolin Sabrina Bolin miboso guru. life lover. light shiner.

    Sabrina Bolin founded MyMiBoSo (My MInd, BOdy, and SOul), a coaching and healing practice where she compassionately guides others to create joy through the mind, body, and soul. [www.MyMiBoSo.com]

     
  • George Mulling
    George Mulling George Mulling business developer. strategist. global seller.

    George Mulling is a Managing Partner at CapGenic Advisors, a senior strategy firm. He has 25 years of experience in global sales leadership and is occasionally a good listener. [www.capgenic.com]

     
  • Janet Poole
    Janet Poole Janet Poole non-conformist. courageous author. extraordinary seeker.

    Janet Poole is the award-winning author of How to Get Anything You Want – Just Like That!, a book that dares people to live an extraordinary life that matters. [www.janetpoole.com]

     
  • Freedom To Choose: Prison Project
    Freedom To Choose: Prison Project Freedom To Choose: Prison Project  

    Over the past seven years, this service project has taught the basics of Spiritual Psychology to over 1,400 inmates at the Valley State Prison for Women.

     
  • Ed and Deb Shapiro
    Ed and Deb Shapiro Ed and Deb Shapiro bloggers. meditators. partners.

    Ed and Deb Shapiro are weekly bloggers on Oprah.com/spirit, HuffingtonPost.com/living and Care2.com, and are the authors of BE THE CHANGE: How Meditation Can Transform You and the World. [www.edanddebshapiro.com]

     
  • Lyndelle Palmer-Clarke
    Lyndelle Palmer-Clarke Lyndelle Palmer-Clarke new energy guide. rebel with a cause. now pioneer.

    Chief Dreamer at dailygreatness, Lyndelle Palmer-Clarke ignites passions for staying true to yourself and following your dreams. She strives to find the extraordinary in the ordinary on a daily basis. [www.dailygreatness.co]

     
  • Ron McElroy
    Ron McElroy Ron McElroy surfer. heritage explorer. puanani.

    Ron McElroy is the CEO of Real Office Centers and the author of Wrong Side of the Tracks, a memoir about coming of age with a loving, hard-working mother's strong connections to her family's Hawaiian heritage. [www.realofficecenters.com]

     
  • Julia Cameron
    Julia Cameron Julia Cameron author. poet. aritistic guide.

    Julia Cameron has been an active artist for more than 30 years. A bestselling novelist, playwright, songwriter, and poet, she has multiple credits in theater, film, and television. [www.theartistsway.com]

     
  • Brenton Gieser
    Brenton Gieser Brenton Gieser social change creator. ego battler. heart follower.

    Brenton Gieser is an entrepreneur who forgot about success a while back and is now focusing on creating value. He's currently building the community organization Be Social Change. [www.brentongieser.com]

     
  • Christine Kloser
    Christine Kloser Christine Kloser herd escaper. spiritual messenger. pantyhose resister.

    Christine Kloser is a spiritual guide, award-winning author, and transformational book coach whose spot-on guidance transforms the lives of visionary entrepreneurs and authors around the world. [www.ChristineKloser.com]

     
  • Jenny Solar
    Jenny Solar Jenny Solar happy mom. adventure planner. champion of family.

    Jenny Solar is married to Josh and they have three kids, Max, Ava, and Lia. They created The Happy Family Movement to encourage and inspire family togetherness through memorable family experiences and simple ideas for happy family living. [www.thehappyfamilymovement.com]

     
  • Steve Chandler
    Steve Chandler Steve Chandler coach. trainer. time warrior.

    Steve Chandler is a corporate trainer, business coach, and co-founder of the World Mastermind network, Club Fearless. He is the best-selling author of Time Warrior. [www.stevechandler.com]

     
  • Kia Miller
    Kia Miller Kia Miller yogi. meditator. teacher.

    Kia Miller teaches Yoga at Yoga Works in Los Angeles, leads teacher trainings, and runs retreats and workshops on meditation, chakras, pranayam, and mantras, and other practices. [www.kiamiller.com]

     
  • Bob Proctor
    Bob Proctor Bob Proctor author. living master. attractionist.

    Bob Proctor is widely regarded as one of the living masters and teachers of The Law of Attraction. He's worked in the area of mind potential for over 40 years. [www.bobproctor.com]

     
  • Tara Stiles
    Tara Stiles Tara Stiles yoga expert. author. couch yogi.

    Tara Stiles is reinventing yoga practice, proving you don't need to call yourself a "yoga person" to make it part of your life. She founded Strala Yoga and is Deepak Chopra's personal yoga instructor. [www.tarastiles.com]

     
  • Kaya
    Kaya Kaya singer / songwriter. dream interpreter. angelic messenger.

    Former Canadian pop star, KAYA, walked away from fame to pursue a deep inner spiritual calling. His profound angelic encounters and intensive dream work led to his emergence as an international spiritual teacher with his wife, Christiane. [www.kayadreams.com]

     
  • Michael Sandler
    Michael Sandler Michael Sandler author. speaker. barefoot runner.

    Through his books, lectures, and worldwide coaching, bestselling co-author Michael Sandler helps people reconnect with the earth, their inner child, and the joy and health of being alive. [www.RunBare.com]

     
  • Gabrielle Bernstein
    Gabrielle Bernstein Gabrielle Bernstein life coach. motivational speaker. glass half-fullist.

    Gabrielle Bernstein is a motivational speaker, life coach, and author. In 2008, she launched the social networking site HerFuture.com to help young women find mentors. [http://gabbyb.tv]

     
  • Don Miguel Ruiz Jr.
    Don Miguel Ruiz Jr. Don Miguel Ruiz Jr. author. speaker. nagual.

    As a Nagual (shaman), Don Miguel Ruiz Jr helps others discover optimal physical and spiritual health, so that they may achieve their own personal freedom. [www.miguelruiz.com]

     
  • Kate Sullivan
    Kate Sullivan Kate Sullivan theatre doctor. awakener. soul searcher.

    Kate Sullivan is the founder of Over the Moon Productions, whose first theatrical production, Rent, sold out. The company is enjoying a successful run of their current musical, Spring Awakening. [www.overthemoonproductions.virb.com]

     
  • Mark Griffin
    Mark Griffin Mark Griffin author. artist. awakener.

    Mark Griffin is the founder of the Hard Light Center of Awakening, Fire Mountain Retreat, and the Third Millennium Awakening. He's also a prolific author and artist. [www.markgriffin.info]

     
  • More

Connection

Every answer. Every day. Yep, it's free.
everyday meaning sample
 

© 2010-2018 lifebyme.com. All rights reserved. (design by nodethirtythree)